Common Dance Injuries and Treatments
With the long list of injuries that can occur while exercising or playing sports, there are a few that are especially prevalent in the dance [...]
Pain, Pain, Go Away… Dance and Sports Injury Prevention
Pain, pain go away, don’t come back another day! Sound familiar? Sometimes life delivers unexpected twists and turns. One such twist (pun intended!) that we [...]
Footwear and Fashion for the Dance Floor
Have you ever wondered what to wear or bring to a dance class? Have you ever shown up to a dance or exercise class and [...]
Words of Inspiration for Movement and Creation
Have you ever wondered what inspires great artists to create a masterpiece? What is it that drives a musician to compose a hit song? A [...]
Movies That Make You Move
The magical world of film entertains, inspires and sometimes takes us to other worlds. For many, an interesting storyline is what makes a film great. [...]
A Tantilizing Journey in Tango
In last weeks post I left off with a brief summary about the dramatic history of Argentine tango. With tango week just around the corner, [...]
Tango Fever Hits the OC
Intensity, passion, intricacy and beauty are common words one hears when asked about the Argentine tango. This is also what I first thought of before [...]
Stellar Swing Dancing on ABC’s ‘Dancing with the Stars’
Week 2 of ABC’s ‘Dancing with the Stars’ Season 18 is bringing the heat, the jazz and some stellar swing moves to the floor! As [...]
Top Dance Songs of the 2000’s
Dance music has been around since the days long before music recording began. It took on new meaning in the 1970′s when nightclubs like Studio [...]
Fall in love with ABC’s ‘Dancing with the Stars’ All Over Again
It has been a while since we’ve talked about ABC’s renowned ballroom dance competition show, Dancing with the Stars (DWTS). The show has been on [...]