
Dance Intensives at ATOMIC Ballroom
with ATOMIC Instructors
Location: ATOMIC Ballroom
Dates, Times & Styles Below
Dig deeper, sharpen your skills, and spend focused time on the parts of your dancing you really want to improve with Dance Intensives at ATOMIC Ballroom. These extended classes give you more time than a regular group class to work through a specific topic, drill the details, ask questions, and leave with material you can actually use on the dance floor. From Tandem Charleston and Tango technique to Salsa & Bachata movement, musicality, iconic routines, and more, each intensive is built around a focused theme with ATOMIC instructors ready to push your dancing further. Some are open to all levels, while others are designed for dancers with more experience, so check the details below, pick the ones that speak to you, and sign up early before spots fill.
Use the calendar below to choose your intensive and sign up now.
Full Fall Intensive Schedule:

Pricing
- $45 presale
- 4 class credits
- $50 at the door
- VIP Membership 50% of pre-sale price
(& 50% off door price day of) - Atomic Campus Access Members $25
Fast Lindy Hop Intensive
with Sarah Stembridge & Jeremy Otth
Saturday, November 14, 2026
12:15 – 2:15 PM
Intermediate
Turn up the tempo and get more comfortable dancing Lindy Hop fast with Sarah Stembridge & Jeremy Otth. This two-hour intensive will focus on the technique, rhythm, movement, and partner connection that help fast Lindy Hop feel more controlled and efficient instead of rushed. You’ll work with familiar Lindy Hop vocabulary at higher tempos and explore ways to adapt your movement, including taking out triple steps when the music speeds up, so you can keep your dancing connected, musical, and comfortable.
Prerequisite: Dancers should feel comfortable dancing at 160 BPM and above and be able to swing out, circle, dance tandem, and understand how to take out triple steps at tempos above 160 BPM. If you are unsure that you meet these prerequisites, please do not enter the class rotation.
Come ready to move, challenge your fast dancing, and spend two focused hours working with Sarah & Jeremy.