All Things Swing: Etiquette for Swing Dances
By the early 20th Century Swing dance took a hold of the nation and made its mark on music, fashion and pop culture as a [...]
Ballroom Playbook
Being the rebellious type that I am, I’m typically not one to follow most rules or trends simply because someone says that I should. I’m [...]
Common Dance Injuries and Treatments
With the long list of injuries that can occur while exercising or playing sports, there are a few that are especially prevalent in the dance [...]
Pain, Pain, Go Away… Dance and Sports Injury Prevention
Pain, pain go away, don’t come back another day! Sound familiar? Sometimes life delivers unexpected twists and turns. One such twist (pun intended!) that we [...]
Footwear and Fashion for the Dance Floor
Have you ever wondered what to wear or bring to a dance class? Have you ever shown up to a dance or exercise class and [...]
Words of Inspiration for Movement and Creation
Have you ever wondered what inspires great artists to create a masterpiece? What is it that drives a musician to compose a hit song? A [...]
Movies That Make You Move
The magical world of film entertains, inspires and sometimes takes us to other worlds. For many, an interesting storyline is what makes a film great. [...]
A Tantilizing Journey in Tango
In last weeks post I left off with a brief summary about the dramatic history of Argentine tango. With tango week just around the corner, [...]
Tango Fever Hits the OC
Intensity, passion, intricacy and beauty are common words one hears when asked about the Argentine tango. This is also what I first thought of before [...]








