Ballroom Playbook
Being the rebellious type that I am, I’m typically not one to follow most rules or trends simply because someone says that I should. I’m [...]
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May 13, 2014
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May 6, 2014
Common Dance Injuries and Treatments
With the long list of injuries that can occur while exercising or playing sports, there are a few that are especially prevalent in the dance [...]
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April 29, 2014
Pain, Pain, Go Away… Dance and Sports Injury Prevention
Pain, pain go away, don’t come back another day! Sound familiar? Sometimes life delivers unexpected twists and turns. One such twist (pun intended!) that we [...]
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April 22, 2014
Footwear and Fashion for the Dance Floor
Have you ever wondered what to wear or bring to a dance class? Have you ever shown up to a dance or exercise class and [...]
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April 15, 2014
Words of Inspiration for Movement and Creation
Have you ever wondered what inspires great artists to create a masterpiece? What is it that drives a musician to compose a hit song? A [...]
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April 9, 2014
Movies That Make You Move
The magical world of film entertains, inspires and sometimes takes us to other worlds. For many, an interesting storyline is what makes a film great. [...]
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April 1, 2014
A Tantilizing Journey in Tango
In last weeks post I left off with a brief summary about the dramatic history of Argentine tango. With tango week just around the corner, [...]
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March 25, 2014
Tango Fever Hits the OC
Intensity, passion, intricacy and beauty are common words one hears when asked about the Argentine tango. This is also what I first thought of before [...]
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March 19, 2014
Top Dance Songs of the 2000’s
Dance music has been around since the days long before music recording began. It took on new meaning in the 1970′s when nightclubs like Studio [...]
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March 12, 2014
Dancing Through the Decades
Art, music, culture and politics are a few of the things that mark significant points in our history. Evolving trends and values can contribute to [...]
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March 5, 2014
Smart People Dance!
Dancers come in all forms and from all walks of life. As someone who enjoys a wide variety of activities from artistic and cultural, nightlife [...]
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February 26, 2014
Ten fascinating facts from the world of dance!
Dance has served as an important part of many cultures and societies throughout history, so it is no wonder why it continues to impact so [...]
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February 7, 2014
Reduce Your Waist Line While Increasing Your Social Circle … and Dating Pool at Atomic!
Can you feel the love in the air? I can. Or maybe it’s just permeating perspiration that feels like the moist air on a humid [...]