Welcome to ATOMIC Ballroom’s Swing Dance Courses—your go-to spot in Irvine / Orange County to learn Lindy Hop, Collegiate Shag, and Balboa in a fun, structured way that actually sticks. These 6-week progressive courses are built to take you from “brand new” to confidently dancing with real partners, real music, and real momentum—one week at a time. Expect clear instruction, plenty of practice, a friendly room full of dancers on the same journey, and that unbeatable swing-community energy that keeps people coming back. Spots fill fast, so check the calendar and sign up now to lock in your course and start building your swing skills at ATOMIC Ballroom.

Lindy Hop 1 Course Starts 1/13/26!

This progressive course is designed to teach you the foundational moves and techniques of Lindy Hop, the joyful and high-energy swing dance born in the 1920s and 1930s. By the end of the course, you’ll feel confident dancing basic 6-count, 8-count, and Charleston patterns with a partner.

• Instructor: James Bianco & Megan Aveni
• Tuesdays at 7:45 pm

Balboa 1 Course Starts 1/13/26!

Pure Balboa Basics: Master the upright posture, close embrace, and smooth footwork. Bal-Swing Essentials: Learn to open up your Balboa with lollies, toss-outs, and stylish transitions. Musicality & Connection: Understand how to listen to the music, communicate seamlessly with your partner, and add personal flair. By the end of the course, you’ll feel confident dancing Balboa across a range of tempos!

• Instructor: Matt Richey
• Tuesdays at 6:15 pm

Collegiate Shag 1 Course Starts 1//26!

This progressive course introduces the core Collegiate Shag techniques and variations, including Shag’s distinctive pulse and bounce with upright posture and essential single/double rhythms, plus lead-follow connection so you can dance comfortably in a close, high-on-the-chest hold, transition smoothly to open position, and guide or respond to turns with ease. You’ll also add styling and variations like fun kicks, hops, and breakaway steps to personalize your dance while building musicality, and by the end of the course, you’ll feel confident dancing Collegiate Shag across a range of tempos.

• Instructor: Sarah Stembridge
• – at – pm

Course Details:

• Cost: $120 or 6 class credits.
• VIP: Included with your VIP Membership, but you must commit to all 6 weeks.
• Commitment: Students must sign up for the full 6-week course—no drop-ins allowed.

Makeup Policy:

• You can make up one missed class by attending a drop-in class at the same level as the course you’re currently taking (Level 1, 1.5, or 2) within the 6-week course period.
• If you miss the last week, you’ll have one extra week to use your class credit.

Important Notes:

• Enrollment Deadline: Students can join until Week 2 of the course.
• No Drop-Ins: To ensure the best learning experience, only full-course participants are allowed.

Why Sign Up?

• Comprehensive Learning: With structured, step-by-step lessons, you’ll build your skills each week.
• Fun & Community: Meet new friends and enjoy the vibrant energy of the Swing Dance scene!
• Great Value: Get 6 classes for just $120 (or use your credits) and take advantage of a flexible makeup policy.

Spaces are limited, so sign up today and get ready to swing out into a new hobby that will keep your feet moving and your spirits high!