Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # ATOMIC Ballroom | Irvine, CA in Orange County (OC) The most popular place to social dance in the USA ## Sitemaps - [XML Sitemap](https://atomicballroom.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [ATOMIC Blog](https://atomicballroom.com/the-atomic-family/atomic-blog/) - Welcome to the ATOMIC Ballroom Dance Blog! Here we will be bringing you interesting articles on all things dance. Read up, then use the tips on our dance floor! - [Celebrating Women Through Dance - The Women of Whitey's Lindy Hoppers](https://atomicballroom.com/blog/2011/03/31/celebrating-women-through-dance-the-women-of-whiteys-lindy-hoppers/) - The Archives of Early Lindy Hop lists 18 women that danced in the famed Whitey's Lindy Hoppers, but how many can you name? It has been difficult to find information on the women themselves, as often they have been recorded in history through the men they danced with, but there are some great articles out - [104.7 FM Interviews Owner](https://atomicballroom.com/blog/2026/05/13/104-7-fm-interviews-owner/) - Check Out More MOODY Podcast EpisodesView Full Transcript104.7 FM Interviews Owner Shesha Marvin, co-owner of ATOMIC Ballroom, discusses the benefits of social dancing and how to join and contribute to a community on the Laguna Beach KXFM 104.7 radio broadcast Moody, hosted by Eddie Margines, clinical psychologist. They are joined by Grant Sterling, a Psy.D. - [Ready to Level Up Your West Coast Swing Dancing? Here's Why Workshops Are Your Key.](https://atomicballroom.com/blog/2023/06/22/level-up-your-west-coast-swing-dancing-workshops/) - Get ready to unleash your dance potential as we present five compelling reasons why prioritizing West Coast Swing workshop attendance is a must. - [What's New In The New Year!](https://atomicballroom.com/blog/2022/12/31/whats-new-in-the-new-year/) - With so much happening at ATOMIC to commence the new near you'll have a one-stop-shop to socialize, swing and sweat the nights away! On New Years Eve from 7:30 pm til 2 am you can ring in the new year beginning with a free all levels swing dance lesson and DJ'ed social hosted by James - [Wedding Dance Workshop - June 26, 2010](https://atomicballroom.com/blog/2010/06/15/wedding-dance-workshop-june-26-2010/) - Get your marriage off on the right foot by coming to ATOMIC'S Wedding Dance Workshop on June 26, 2010. Here you'll learn some of the basic ballroom dances to wow your family and friends with your first dance. ATOMIC'S team of dance specialists will be on hand to make sure that you're first dance together - [DWTS Week 2: The Jive and the Quickstep](https://atomicballroom.com/blog/2010/09/28/dwts-week-2-the-jive-and-the-quickstep/) - I was not as enthused for this week's dancing for one big reason: why would you dance the jive or the quickstep when you can Lindy Hop? I know, I know - there is a ballroom standard to be met here but I find that dancers end up looking like prancing show ponies (despite one - [Collegiate Shag 2](https://atomicballroom.com/blog/2022/12/28/collegiate-shag-2/) - Collegiate Shag 2 with Jeremy Otth & Sarah Stembridge Location: ATOMIC Ballroom 8:30 pm, Tuesdays Collegiate Shag is a high-energy partner dance from the 1930s, done primarily to uptempo jazz music from the 1930s-1960s. In this class, you’ll learn techniques to dance fast and smooth, tandem variations, combos, textures, and musicality. No partner needed! Please - [Asking a Lead to Dance for Follows](https://atomicballroom.com/blog/2010/11/19/asking-a-lead-to-dance-for-follows/) - For better or worse, social dancing has come a long way since the days of long gloves and dance cards. However, a topic in social dancing that is not often examined critically is how follows who are self-confident, bold even, in other aspects of their lives, can be reduced to timid wallflowers at the prospect of asking - [I'm in a New Orleans State of Mind](https://atomicballroom.com/blog/2011/02/25/i’m-in-a-new-orleans-state-of-mind/) - I’m in a New Orleans State of Mind today. My body may be in SoCal but my brain is on Bourbon Street. This is a momentous year for me. In five weeks I’ll be graduating from college, and less than one week later I’ll be heading to New Orleans to attend the French Quarter Festival - [Dax & Sarah Live to Dance](https://atomicballroom.com/blog/2011/01/12/dax-sarah-live-to-dance/) - Tune in this Wednesday night to the newest dance show on the block, Live to Dance, to support SoCal Lindy Hoppers Dax & Sarah! It was so amazing to watch see real-live Lindy Hop on a dance show and Dax Hock & Sarah Breck rocked the judges world (and I admit it - mine too!). - ["Dance-A-Thon Dancer Evolution"](https://atomicballroom.com/blog/2010/03/15/dance-a-thon-dancer/) - [Hustle and Flow](https://atomicballroom.com/blog/2011/04/19/hustle-and-flow/) - I spent Saturday afternoon at ATOMIC-Placentia for the Hustle workshop taught by Patricia Reeves and Cesar Ricaurte. No, this isn’t the line dance version of the Hustle, but the fun and fluid partner version of the dance. It’s fast, there’s a lot of footwork, and it’s a blast. Patricia and Cesar taught the New York - ["Early Charleston"](https://atomicballroom.com/blog/2010/03/08/early-charleston/) - ["Electric Slide"](https://atomicballroom.com/blog/2009/01/01/electric-slide/) - [Beginner's Guide to Swing Dancing](https://atomicballroom.com/blog/2010/02/24/beginners-guide-to-swing-dancing/) - What is Swing Dancing? Swing dancing is a partnered social and performance dance usually danced to big band era swing music. There are many versions and types of swing dancing such as The Lindy Hop, East Coast Swing, The Balboa, L.A. Swing, Swing Charleston, West Coast Swing, Shag, Jive, and others. In general, swing dancing - [14 Romantic Dances for Valentine's Day](https://atomicballroom.com/blog/2012/02/14/14-romantic-dances-for-valentines-day/) - Happy Valentine's Day 2012! Whether you're in love or love being single, this Valentine's Day we are going begin our celebration through the passion, romance, and beauty of dancing... Music and dancing are wonderful mediums for expressing various types of (romantic) love. Sometimes that love is timid and shy. Sometimes it is passionate and impatient. - [Keep the Weight Off and Dance for Your Health](https://atomicballroom.com/blog/2013/07/09/keep-the-weight-off-and-dance-for-your-health/) - Swing Dance yourself thin. Salsa away your hips and thighs. Tone your midsection with Belly Dancing. And Jazzercise your way to a healthy and fit body... If endlessly running nowhere on a treadmill, pumping iron on Muscle Beach, or "Sweating to the Oldies" at home alone is not motivating you to keep the weight off, then - [Local Southern California Bands Serving Up Great Dance Music](https://atomicballroom.com/blog/2012/05/29/local-southern-california-bands-serving-up-great-dance-music/) - With the closing of the Carnation Plaza last month, California lost one of its longest running live music venues. For some 50 years, Disneyland provided a live musical talent in the shadow of Sleeping Beauty's Castle - Benny Goodman, Count Basie, Gene Krupa, Lionel Hampton...many of jazz greats played this humble stage. This is - [DWTS Week 2: The Results](https://atomicballroom.com/blog/2010/09/29/dwts-week-2-the-results/) - The Situation is safe for another week as we said goodbye to Michael Bolton last night on Dancing with the Stars. Michael Bolton and his partner, Chelsie Hightower, were eliminated after a poor jive to the song "Hound Dog." The dance started out with Michael crawling out of a doghouse (a little too literal way - [A Reference for Ballroom Dancers: How to Take the Perfect Frame](https://atomicballroom.com/blog/2010/04/21/a-reference-for-ballroom-dancers-how-to-take-the-perfect-frame/) - How high to lift the arm: The first thing you need to do is lift your arms slowly out to your sides until you feel your shoulders start to move, then stop. This is your natural arm line, hands out to your sides with the shoulders down and relaxed. Now bring your arms forward so - [Most Popular Tango Salon Videos](https://atomicballroom.com/blog/2013/04/09/most-popular-tango-salon-videos/) - The unique close position cross-body lead-follow technique used by some balboa dancers always piques my interest in other similar dances such as Tango. And when it comes to any dance, I am particularly drawn to styles which retain the look and appeal of their origins while pushing the envelope by adapting to musical evolutions. In - [Top 5 Gift Ideas for Dancers](https://atomicballroom.com/blog/2012/12/04/top-5-gift-ideas-for-dancers/) - The holidays are coming! What are you going to get that special dancer in your life? It's just the right time to start thinking about what present you will be doling out to the special friends and family in your life. Hobbies are a great thing to encourage all year round, so if your special - [The Evolution of West Coast Swing from Classic to Contemporary](https://atomicballroom.com/blog/2012/04/05/the-evolution-of-west-coast-swing-from-classic-to-contemporary/) - Every dance evolves and West Coast Swing is no different. For better or for worse, something (cultural values, music, migration, etc) will affect the look and perhaps the feel of a dance over time. While is is important to preserve the history, fundamentals and 'essence' of partner dances, it can also be beneficial to recognize - [Balboa Inspirations - Clips to Move Your Feet and Keep it Smooth](https://atomicballroom.com/blog/2012/03/27/balboa-inspirations-clips-to-move-your-feet-and-keep-it-smooth/) - Whether you're headed down to San Diego for Balboa Rendezvous this weekend or not, it's never too late to embolden your dancing with Balboa. Last week we offered up some reasons why people 'fall in love' with this dance. This week we'd like to show you some of the modern and vintage Balboa videos we - [Unique & Rare Vintage Swing Dance Clips](https://atomicballroom.com/blog/2011/10/19/unique-rare-vintage-swing-dance-clips/) - Discover something new. Fall in love with something once forgotten. And get inspired by some of these rare vintage swing and lindy hop clips. Hellzapoppin'. Groovie Movie. After Seben. Keep Punching. Buck Privates. Maharaja Soundie. All the Cats Join In. Don't Knock the Rock. These are just a few of the most well known vintage swing and - [National Dance Day Part 2 of 2: Join The Celebration!](https://atomicballroom.com/blog/2011/07/19/national-dance-day-celebration/) - Just under two weeks until the SECOND ANNUAL NATIONAL DANCE DAY! Nigel Lythgoe, co-creator and judge of FOX's So You Think You Can Dance and founder of the Dizzy Feet Foundation, joined with the Larry King Cardiac Foundation to establish the Dance 4 Your Life initiative to promote dance as a daily part of - [Ballroom: International vs. American Style](https://atomicballroom.com/blog/2011/04/26/ballroom-international-vs-american-style/) - Now that ATOMIC Ballroom is offering classes in International style Ballroom as well as American, you’re probably asking yourself: what’s the difference between the two? The first big difference between American and International Ballroom is the dances themselves. American Ballroom American Ballroom is broken down into two categories, called Smooth and Rhythm. The dances for - [Who's Yehoodi?](https://atomicballroom.com/blog/2011/03/18/who’s-yehoodi/) - We are! Yehoodi is a top notch website and forum dedicated to all things swing, Lindy Hop, and jazz. So the real question is: do you Yehoodi? The name Yehoodi comes from Cab Calloway’s song “Who’s Yehoodi?” and has been an active presence on the Internet for a long, long time (the late ‘90s, if - [December Pinup: Ms. Tabby Da Katt](https://atomicballroom.com/blog/2010/12/03/december-pinup-ms-tabby-da-katt/) - Ms. Tabby Da Katt is the December pin up girl with the most! Our December PinUp will make you all warm and fuzzy inside, perfect for those dreary, ice cold winters that Orange County, CA is famous for. In fact, it must be at most, 60F outside right now! Brrrrrr! From Hollywood to Harlem, Ms. - [Good things come to those who wait; September Pinup: Ms. Claire Voyannte](https://atomicballroom.com/blog/2010/09/08/good-things-come-to-those-who-wait-september-pinup-ms-claire-voyannte/) - After a long and exhausting trip to Sardinia, our September Pin Up, Ms. Calire Voyannte of the Atomic Cherry Bombs, sat down with ATOMIC Ballroom and shared some of her most intimate details about life, love, and a long yearning for ruffles. ATOMIC: So, Ms. Voyannte... PinUp: Call me Ms. Claire. ATOMIC: Very well, Ms. - [Cyd Charisse: Dancing in the Dark](https://atomicballroom.com/blog/2010/09/03/cyd-charisse-dancing-in-the-dark/) - Cyd Charisse had one of the most spectacular dancing careers, and is known primarily for her dancing in Singin' in the Rain and The Band Wagon. And of course, she's also remembered for having the best pair of legs - ever. MGM thought so too, as her legs were insured for a reported $5 million - [Dances with Films: The Modern Movie and Dance](https://atomicballroom.com/blog/2010/08/24/dances-with-films-the-modern-movie-and-dance/) - Dancing and movies are a great combination. Much to my delight, there has been a resurgence of dance in movies as of late. The following is a short short list of iconic dance movies that are on the top of my must watch list. Share with me what's on your must watch dance movie list. - [Food Truck: Piaggio Gourmet on Wheels](https://atomicballroom.com/blog/2010/09/10/food-truck-piaggio-gourmet-on-wheels/) - It's not hard to see why dancers come running when the Piaggio Gourmet on Wheels food truck pulls up to ATOMIC. Once you get a whiff of their empanadas or bacon-wrapped hot dogs (or my personal favorite, the Bleu Cheeseburger), you'll be hooked and will come back for seconds…or thirds. Coli Piaggio and his wife - [August Pinup: Ms. Ginger Holiday](https://atomicballroom.com/blog/2010/07/31/july-pinup-ms-ginger-holiday/) - ATOMIC Ballroom is proud to announce the August Pinup girl from the Atomic Cherry Bombs, Ms. Ginger Holiday. After meeting the lovely pin up Ms. Ginger Holiday, you are immediately overcome with an intense desire to dance and sing. A pageant queen as a toddler, now Ms. Holiday is often found running through meadows, blowing - [The Health Benefits of Dancing](https://atomicballroom.com/blog/2010/08/03/the-health-benefits-of-dancing/) - "All she wants to do is dance," Don Henley has been known to croon, and that is certainly true. Male and female, young and old, sometimes all we want to do is dance – and as it happens, that urge is highly beneficial to our overall health. Losing weight is difficult but even more difficult, - [Top 10 Ballroom Dance Scenes in Vintage Film](https://atomicballroom.com/blog/2010/04/30/top-10-ballroom-dance-scenes-in-vintage-film/) - Vintage films are filled with wonderful dance scenes that just aren’t replicated in modern film anymore, especially ballroom dance scenes. There's a magic and elegance watching a couple twirl across the dance floor, and have inspired many of us to want to learn how to dance with a partner in the first place. So without - ["Hair Whip Dancers"](https://atomicballroom.com/blog/2009/01/01/hair-whip-dancers/) - [Shesha and Sarah win the US Open](https://atomicballroom.com/blog/2009/11/30/shesha-and-sarah-win-the-us-open/) - Sarah Breck and I were proud to represent Lindy Hop at the US Open Swing Dance Championships in 2009. In a "Strictly" Lindy contest we improvise to a song chosen by the DJ. Our content must be lindy hop, rather than balboa or Shag, or West Coast Swing. At the US open they have four "Strictly" divisions; West Coast Swing, Hand Dancing, St. Louis Shag, and Lindy Hop. At the end of those contests they top 5 of each Genré participate in a team battle. - [I am a Lindy Hopper](https://atomicballroom.com/blog/2009/05/18/i-am-a-lindy-hopper/) - Lindy Hop ROCKS! I am a Lindy Hopper. Although I continually want to improve my dancing, I’m very happy with how far I’ve come in the last two years and am eager to continue. But I would not be where I am today without a lot of help from a lot of people. That commitment to me as a part of the Lindy Hop community is built through the generosity of knowledge and talent from other dancers and the interpersonal nature of the dance itself. - [Unleash the Magic of Dance at Your Next Event with Atomic Entertainment](https://atomicballroom.com/blog/2024/08/22/unleash-the-magic-of-dance-at-your-next-event-with-atomic-entertainment/) - Whether hosting a corporate gathering, celebrating a birthday, or planning a themed party, Atomic Entertainment is your go-to partner for the experience! - [William and Kate's First Dance: The Waltz](https://atomicballroom.com/blog/2011/05/03/william-and-kates-first-dance-the-waltz/) - I would love to talk about dancing today, but like the rest of the world, I’m caught up in the details of the wedding of Prince William and Kate Middleton. The dress, the ceremony, the hats (have you seen some of those?), the first dance…ah ha! I knew I could find a connection to dance - [Food Trucks: The Taco Dawg](https://atomicballroom.com/blog/2010/06/08/food-trucks-the-taco-dawg/) - We all know how much of an appetite you can work up dancing. On any given night at The ATOMIC Ballroom you can find a delicious food truck waiting outside to satisfy your dance munchies. On Friday night at ATOMIC'S Big Band Night I had the pleasure of talking to Fox, owner and operator of - [Casino Ballroom, Santa Catalina Island](https://atomicballroom.com/blog/2010/11/09/casino-ballroom-santa-catalina-island/) - The Casino Ballroom is situated on Sugar Loaf Point at the northern end of Avalon Harbor. This Art Deco building was completed in the Spring of 1929, and is an engineering masterpiece. The structure stood taller than any building in Los Angeles at the time. The ballroom took its name from the Italian "place of - [November Pinup: Ms. Gingerlu](https://atomicballroom.com/blog/2010/11/01/november-pinup-ms-gingerlu/) - Sporting the latest in military uniforms, the November ATOMIC Cherry Bomb Pin Up, PFC Gingerlu is nothing but first class. Serving as both a PFC and acting director of clandestine services for MI:6, this pinup girl is one of the busiest Cherry Bombs around. I have been fortunate enough to experience this First Class Pinup - [October Pinup: Ms. Betty Jo](https://atomicballroom.com/blog/2010/10/08/october-pinup-ms-betty-jo/) - ATOMIC Ballroom and the Atomic Cherry Bombs are delighted to release the October pinup: Ms. Betty Jo. So much to say about our newest Atomic Chery Bomb Pin Up, so little time. Lets see what I can fit in: World traveller Thirdbase superstar (Currently 2010 champion) 2 Bachelor Degrees Master's Degree Attending law school and - [Happy Independence Day!](https://atomicballroom.com/blog/2012/07/03/happy-independence-day/) - Celebrate the Fourth of July in Vintage Style The United States is celebrating 236 years of independence this year! And around sunny southern California this Wednesday, there will be backyard barbecues, neighborhood block parties and extreme fireworks displays. As you prepare to don your Red, White and Blue here are some ideas to bring a - [The Importance of Social Dancing (or, Letting Life Get in the Way)](https://atomicballroom.com/blog/2010/08/17/the-importance-of-social-dancing/) - I am relatively new to swing dancing, having started with ATOMIC’s Sunday Series classes only 2 years ago. Over the past 2 years, I have made many friends in the swing community and learned an amazing amount from them. I have one friend in particular who I admire very much as a dancer and who has taught me - [When Mambo and Cha Cha were Kings : Dance styles of a Bygone Era](https://atomicballroom.com/blog/2012/01/31/when-cha-cha-and-mambo-were-kings/) - Vintage Clips aren't just for the lindy hoppers! Dances, such as the Mambo and Cha Cha are constantly changing and evolving. Many of the basic steps or rhythms may stay the same, but the aesthetic choices dancers make when executing those steps transform over time in relation to their music and cultural context. In the - ["Swing Kids" Part 2 of 2: The Real Swing Kids](https://atomicballroom.com/blog/2011/03/11/“swing-kids”-part-2-of-2-the-real-swing-kids/) - So you watched “Swing Kids” (and if you didn’t, stop reading this blog and go do it now) and now you’re wondering about the history behind the film. Did the swing kids really exist? And did they really say "swing hiel?" Swing kids, known as swingjugend were the antithesis to the Hitlerjugend or “Hitler youth.” - [Learn Argentine Tango at ATOMIC's New Location](https://atomicballroom.com/blog/2010/12/21/learn-argentine-tango-at-atomics-new-location/) - In the New Year the ATOMIC Ballroom is now offering classes in Argentine Tango at their new location in Placentia. The Argentine Tango is a sultry and sensual Latin dance that is best described as controlled passion. The position between partners can either be open or closed and the feet are generally kept very close - [Top 5 Salsa Performance or Competition Videos on YouTube](https://atomicballroom.com/blog/2012/01/17/top-5-salsa-performance-or-competition-videos-on-youtube/) - Which Salsa Competition or Performance have the most views on YouTube? One of the most amazing things about becoming a dancer today is the unlimited number of resources we have to learn more about the dances we love. And YouTube has been key in our ability to share videos of dances, competitions and performances with people - [Confessions of a Dance Shoe Addict](https://atomicballroom.com/blog/2011/04/15/confessions-of-a-dance-shoe-addict/) - Hi, my name is Jessi (“Hi Jessi”) and I have a dance shoe addiction. Well, I mean, if I’m a dance addict, then it only seems natural that I would have a shoe addiction too, right? I won’t call it a problem, because that means that there’s something wrong with owning 10 pairs of dance - [Enjoying Live Music](https://atomicballroom.com/blog/2010/08/13/enjoying-live-music/) - One of the many benefits of being a swing dancer in the southern California area is the abundance of live music. On a weekly basis, one can dance to live music at The Southland Strutters Ball on Wednesday and Disneyland on Saturday if they live near the Orange County area. Once in awhile there will - [The Fabulous Ms. Norma Miller](https://atomicballroom.com/blog/2011/03/22/the-fabulous-ms-norma-miller/) - I just came across this interview with Norma Miller that I absolutely had to share with you. This interview is from the AARP's show "My Generation." Born in 1919, Norma Miller became a professional dancer at the age of 12, was a member of Whitey's Lindy Hoppers, and was the late Frankie Manning's dance partner. - [Spreading the Love for Ballroom - Dancing with the Stars Returns for a 13th Season!](https://atomicballroom.com/blog/2011/09/22/spreading-the-love-for-ballroom-dancing-with-the-stars-returns-for-a-13th-season/) - Last night, September 19, Dancing with the Stars returned to ABC prime time for it's 13th season. Whatever you may feel about the judges, hosts, pro dancers or their famous partners, I really appreciate this show for all it's done to promote partner dancing and boost the reputation of ballroom dancing. It takes A LOT - [Inspirational Dance Clips: Dean Collins and Jewel McGowan](https://atomicballroom.com/blog/2012/01/25/dean-collins-and-jewel-mcgowan-dance-clips/) - California Swing meets the Lindy Hop and creates sweet sweet magic in the form of Dean Collins and Jewel McGowan. Let's get inspired by their dynamic connection, powerful aerials, and undeniable stage presence! So a few months back we put together some clips of swing and lindy hop that you might have forgotten about or never - [Waltz in Swing Time: A Lindy Hopper Explores the Waltz](https://atomicballroom.com/blog/2011/05/31/waltz-in-swing-time-a-lindy-hopper-explores-the-waltz/) - I have always loved and admired the grace and beauty of the waltz. Watching couples elegantly circle the dance floor in perfect time reminiscent of an age often romanced, although watching couples waltz, it's not hard to see why. After writing and researching the differences between International and American Ballroom, I started delving into the - [National Dance Day Part 1 of 2: Honoring Nigel Lythgoe](https://atomicballroom.com/blog/2011/07/12/national-dance-day-part-1-of-2-honoring-nigel-lythgoe/) - [The Balboa Rendezvous 2012 - Coming March 29th to April 1st](https://atomicballroom.com/blog/2012/03/21/balboa-rendezvous-2012-march-29th-to-april-1st/) - International Balboa Workshop and Competition Right Here in Southern California! It is the First Day of Spring and that means in just over a weeks time, Balboa enthusiasts from all over the globe will descend on San Diego (and the historic Balboa Pavilion in OC) for The Balboa Rendezvous! There will be nightly dances, competitions, a workshop - [International Latin Classes at ATOMIC - Placentia](https://atomicballroom.com/blog/2011/01/04/international-latin-classes-at-atomic-placentia/) - International Latin Style classes have just been added to the ATOMIC Ballroom's new location in Placentia! The classes include the Cha Cha, Rumba, Jive, Paso Doble, and Samba and these classes will the proper form and technique that is used in competitions the world over. American Style dancing is primarily used here in the States - [Swingin' Into Soul](https://atomicballroom.com/blog/2010/09/01/swingin-into-soul/) - On September 4th dancers will be descending on Top Cats in Placentia for 1st Saturday Swing’s Swing and Soul Party. Nikki Marvin and Mikey Pedroza are going to show all you Lindy Hoppers how to take the dance moves that you already know and love so you can dance to the music of the ‘50s, - [Our Rockin' New Website!](https://atomicballroom.com/blog/2009/12/01/our-rockin-new-website/) - The new ATOMIC website is here and full of great bells and whistles. - [Introducing Hot Club Stomp!](https://atomicballroom.com/blog/2010/07/30/introducing-hot-club-stomp/) - Jazz music is a purely American art form that has fueled many of the cultural and social revolutions of our nations history. From the glitz and glamor of Hollywood to the renaissance of Harlem and to the low down charisma of New Orleans; Jazz music was there to inspire and start a movement. Taking inspiration - [Jazzercise at Atomic Ballroom - This Ain't Your Mama's Step Aerobics Class](https://atomicballroom.com/blog/2012/07/17/jazzercise-at-atomic-ballroom/) - For me, Jazzercise evokes fond (or horrifying) memories of 1980s leotards, sweatbands and smooth jazz. But, Jazzercise did not die out with the 80s; in fact, this dance fitness program has expanded around the US, upped the cardio and now grooves to more modern tunes. One thing remains the same however, and that's the fact - [Become an ATOMIC Ballroom guest blogger](https://atomicballroom.com/blog/2010/07/16/become-an-atomic-ballroom-guest-blogger/) - ATOMIC Ballroom is on the look out for guest bloggers. That's right, we are looking for anyone out there who wants to write for the ATOMIC blog. Whether on a regular basis, or just a one time thing, we want you. What do you write about? Anything dance related: Swing, Ballroom, Latin, or Tango Dance - [How to Lose Weight Dancing](https://atomicballroom.com/blog/2013/04/16/how-to-lose-weight-dancing/) - In the fight against obesity and attempts to recover healthy habits, Americans are turning to exercise and physical activity that does more than shed pounds but is also sociable and fun - dancing! Shows such as ABC’s Dancing with the Stars, Fox’s So You Think You Can Dance and the National Dance Day initiative have - [Waltzing Through Time - From Folk Dance to Ballroom](https://atomicballroom.com/blog/2012/08/14/waltzing-through-time/) - The First World Wide Dance Craze... Before Swing or Hip Hop became a global dance craze of wild teens and before the Tango introduced it's passion to the world, there was another dance craze shocking mothers and refined society - The Waltz! That's right kids - the dance we've come to know as the epitome - [White Shoes After Labor Day](https://atomicballroom.com/blog/2010/09/07/white-shoes-after-labor-day/) - There is a saying that rules are made to be broken and no one breaks the no-white-shoes-after-Labor-Day rule better than swing dancers. With the popularity of white cap toe shoes, compliance seems impossible. Perhaps people either don't care or aren't aware that someone, somewhere, a long time ago, probably in the South, came up with - [OMG...Dance Shoes!](https://atomicballroom.com/blog/2011/09/07/omg-dance-shoes/) - Online Resources for Swing, Tango, West Coast Swing and Ballroom Shoes for Men & Women What you where on you feet when dancing is VERY important! Each style of dance requires specific types of movements and our shoes help us to create and embellish the lines we are painstakingly trying to perfect. And shoes, like - [Lindy Shopper: Advanced Course in Shoes](https://atomicballroom.com/blog/2010/06/01/lindy-shopper-advanced-course-in-shoes/) - I can't think of an article of clothing more important to a swing dancer than the shoes he or she wears. Shoes are at the point of most of the impact in swing dancing, they facilitate movement, grace, and athleticism, and they often make a statement about the dancer. Choosing your dance shoes wisely can - [Lindy Shopper 101](https://atomicballroom.com/blog/2010/05/06/lindy-shopper-101/) - After swing dancing for almost 12 years and having serious addictions to clothing and shoes, one can acquire quite a dance wardrobe. For people just getting started it can be overwhelming. "Where do you get all these clothes?" "I don't think I've seen you in the same outfit twice!" Ladies, if you haven't been collecting - [Argentine Tango: The Breath of Life](https://atomicballroom.com/blog/2010/01/27/argentine-tango-the-breath-of-life/) - If you are looking for an obsession to completely take over and change your life, by all accounts that I’ve read, the Tango is your answer. Of the dozen or so sources I perused, each began with a simple story: the author’s first experience with the Tango, clear concise romantic images, that seem like only - [Quarantine Chronicles : Itching for the Dance Floor!](https://atomicballroom.com/blog/2021/03/31/itching-for-the-dance-floor/) - Dancing at ATOMIC has positively impacted Crissy Rangel's life both personally and as a dancer in many ways. From keeping physically active to learning new things, refining her dance technique, meeting new people and making wonderful friendships. Crissy reflects fondly on all of her time spent as an avid attendee of nightly dance socials following - [Dance is… Expression, Connection, Love!](https://atomicballroom.com/blog/2021/04/30/dance-is-expression-connection-love/) - Originally from Oklahoma, Cami Leigh grew up in an area where dance wasn’t so prevalent. Despite having a grandmother who was a ballet teacher and dancer, and a mother who was an avid contra dancer before COVID-19 began to surge, Camielle hated the ballet lessons she was forced to take as child. Quitting dance not - [Quarantine Chronicles with Jovial Joel Jimenez!](https://atomicballroom.com/blog/2021/05/31/quarantine-chronicles-with-jovial-joel-jimenez/) - What are the top three things that you can’t wait to resume doing once all pandemic restrictions have been lifted? "Travel, hug friends and eat out at a restaurants!" (He’s already dusted off his dancing shoes!) The fun, friendly and figuratively tall Joel Jimenez grew up in the small farming town of Atwater in Northern - [Fall Back to Dance](https://atomicballroom.com/blog/2021/08/31/fall-back-to-dance/) - As the days grow shorter and temperatures begin to cool, it doesn’t mean that everything else has to cool down along with it. It’s a great time to heat things up by heading back to the dance floor as the summer heat begins to simmer and the kids go back to school! With a nice - [Dancing Through Difficulty](https://atomicballroom.com/blog/2021/06/30/quarantine-chronicles-joyful-jesse/) - The top three things on Jesse’s post pandemic bucket list are to travel, ditch the mask and dance, dance, dance! Hailing from Bend, Oregon, Jesse Brummet's love for dance began at a local country bar. Described as active, creative, helpful, kind and affectionate, Jesse embodies each of these qualities both on and off the dance floor. He got - [A Year in Dance](https://atomicballroom.com/blog/2021/12/31/another-year-of-ballroom-bliss/) - Most would agree that 2021 has been another year for the record books in many ways! As we all continue to try to find a new normal, one constant that has remained (and thank goodness for that) is ATOMIC Ballroom! Riding out the highs and lows of this Pandemic much like a massive wave out - [Festive Fun for Everyone!](https://atomicballroom.com/blog/2021/10/31/festive-fun-for-everyone/) - Holiday happenings abound all around and especially in the ballroom! With pumpkin spice everything just about everywhere, that festive time of year is upon us! As temperatures continue to cool outdoors, come find warmth and a welcoming atmosphere in the ballroom. There are a lot exciting things coming up this season from live music to holiday - [Suit up for Springtime Deals, Steals and Florally Fun!](https://atomicballroom.com/blog/2022/02/28/suit-up-for-springtime-deals-steals-and-florally-fun/) - As springtime approaches and nature begins to buzz all around us, so do happenings at ATOMIC! The ballroom is abuzz with so much activity it will keep you on your toes, and quite literally as a dancer should be! There are so many special dance events from various genres to keep your feet stirring and - [Feel the Spring Heat at Your Feet!](https://atomicballroom.com/blog/2022/04/30/feel-the-spring-heat-at-your-feet/) - With a jam packed schedule things are already beginning to heat up at ATOMIC Ballroom well before summer’s scorch ushers in! There are so many exciting new additions to the line up, along with popular continuing series from previous seasons. Beginning with Milonga Rouge taught by Lauren Woods on Sunday, May 1st, 2022 at 6:15 - [A Winter Wonderland At Atomic!](https://atomicballroom.com/blog/2022/11/30/a-winter-wonderland-at-atomic/) - The holidays are happening at ATOMIC with a series of wintery wonderland themed workshops to get you in a festive mood and have you ready to show off a slew of fun new moves at all of your holiday events. You won’t want to miss our Holiday Jazz Revue Workshop on Saturday, December 17th from - [Five Benefits of Dancing!](https://atomicballroom.com/blog/2023/04/06/five-benefits-of-dancing/) - Dancing is more than just a recreational activity - it can also be a transformative experience that benefits your physical, mental and social health. - [Fun Date Night at ATOMIC Ballroom!](https://atomicballroom.com/blog/2023/03/27/date-night-at-atomic/) - Looking for a unique and exciting date night idea in Orange County? Consider Atomic Ballroom in Irvine! One of the best partner dance schools in the country. - [5 Irresistible Reasons Why Dancesport is Perfect for Newer Competitors!](https://atomicballroom.com/blog/2023/04/12/reasons-todo-dancesport/) - Dancesport is the perfect stage for you to showcase your talent and passion. Here are 5 reasons why Dancesport is made for you! - [A Beginner's Guide to Dancesport - The Ultimate Fusion of Art and Sport!](https://atomicballroom.com/blog/2023/04/18/a-beginners-guide-to-dancesport-the-ultimate-fusion-of-art-and-sport/) - Are you a budding dancer with a passion for competition? Look no further than Dancesport, the thrilling world of competitive ballroom dancing! - [Experience the Joy and Benefits of Dance: Exploring Wheelchair Dancing](https://atomicballroom.com/blog/2023/04/19/experience-the-joy-and-benefits-of-dance-exploring-wheelchair-dancing/) - For wheelchair users, like everybody else, dance offers a unique opportunity to express themselves and improve their physical and emotional well-being. - [5 Reasons Why It Might Be Your New Favorite Hobby!](https://atomicballroom.com/blog/2023/05/09/5-reasons-why-it-might-be-your-new-favorite-hobby/) - Are you tired of the same old routine? Looking for something fun, exciting, and new to try? Look no further than west coast swing dancing! - [RJ Ujadughele: Bold, Bald, Bearded Bachatero!](https://atomicballroom.com/blog/2020/02/04/rj-ujadughele-bold-bald-bearded-bachatero/) - The self-described blind, bald and bearded RJ Ujadughele (37), was born and raised in Southern California… that is, apart from the six years, he attended Jr. high and high school in Nigeria. Dancing is a pretty big part of his culture, so he believes that he developed an affinity for learning dance in part, as - [Dancing Beneath the Stars!      ](https://atomicballroom.com/blog/2020/08/11/dancing-beneath-the-stars/) - For those of us who hail from the world of contact sports and hyper-social activities such as partner dancing, the current state of affairs across the U.S. hits especially hard. We’re not only accustomed to performing movements with others in close proximity but also feed off of each other’s energy and re-charge our own creative - [Quarantine Chronicles: Dancer Johnny Bennett](https://atomicballroom.com/blog/2020/12/23/quarantine-chronicles-dancer-johnny-bennett/) - Fun fact about Johnny! : “I’m proud to have participated in the Pfizer vaccination study, hoping to bring a vaccine to the world, and very happy that Pfizer was the first one approved.” Devoted dancer and welcoming, worker bee Johnny Bennett has been living his best life under lockdown. Johnny is best described as organized, dedicated - [Quarantine Chronicles : Dancing from Within](https://atomicballroom.com/blog/2021/02/23/quarantine-chronicles-dancing-from-within-2/) - The intently inspired and spiritual Bo loves dance, living life to the fullest, and finding the positive in everything she encounters. Pre-COVID you could find Bo out enjoying fitness, friends and fun in the sun following a long work week. Frequenting ATOMIC doing social dances like bachata, salsa and samba, along with other fitness activities - [Welcome Back to the Ballroom!](https://atomicballroom.com/blog/2020/09/29/welcome-back-to-the-ballroom/) - As many places across the nation start to welcome back patrons and figure out how to navigate the new normal, some art and entertainment sectors such as the world of social dance have had to perform complete overhauls in order to re-emerge in the current COVID-19 climate. Months into the Pandemic, and with respect to - [Live-Streaming Summer Dancing](https://atomicballroom.com/blog/2020/06/30/live-streaming-summer-dancing/) - Having begun as a year full of unexpected twists and turns, it’s hard to believe that summer is upon us here in the U.S. Without all of the summer music and dance festivals, street fairs, parades or large beach gatherings this year will be unlike any other, and one for the record books without a - [Lionel Simons: Dancing Through the Days](https://atomicballroom.com/blog/2020/05/28/lionel-simmons-dancing-through-the-days/) - Positive, persistent, and forward-looking Lionel Simons was born in London and grew up in the suburb of Hendon, England. In 1950 at the age of 15, Lionel started taking lessons at a ballroom dance school near his home in Hendon that was run by former UK National Ballroom Champion Sydney Francis. One of his motivations - [Dance Away Those Lockdown Days](https://atomicballroom.com/blog/2020/04/29/dance-away-those-lockdown-days/) - With all of the quickly changing circumstances as a result of recent conditions, it can be easy to feel overwhelmed and stressed by all that’s going on throughout the country. With so many depressing headlines about the Pandemic out of our control, it’s important to find a safe outlet to help channel some of the - [Join the Movement! Connection and Class From the Safety of Home](https://atomicballroom.com/blog/2020/03/31/join-the-movement-connection-and-class-from-the-safety-of-home/) - In these uncertain times, one thing that’s for sure is that we all love dancing, and especially miss doing it while amongst friends at our favorite social hubs such as ATOMIC Ballroom. While current state mandates prohibit public gatherings and further limit the number of people recommended to gather together in small groups to less - [Hermalinda Acebede : Dancing Doctor Shines in Showcase!](https://atomicballroom.com/blog/2020/03/03/hermalinda-acebede-dancing-doctor-shines-in-showcase/) - Often labeled as smart, sweet and fun, Hermalinda Acebede was born in Manila, Philippines and moved to the US just before her 3rd birthday. Growing up in Southern California, she remembers watching Fred Astaire and Ginger Rogers films and other dance movies like “Dirty Dancing” as a kid and feeling inspired to learn to partner - [Christian Aguilar-Castellanos: Ironic, Intellectual, Bachata Buff](https://atomicballroom.com/blog/2020/02/18/christian-aguilar-castellanos-ironic-intellectual-bachata-buff/) - The quick-witted and sometimes ironic Christian Aguilar-Castellanos found his way to dance and ATOMIC via an unexpected road that literally took him across continents. Born and raised in the Central American capital of Guatemala City, Guatemala, Christian was adopted at age eleven and subsequently made his way to his new home in the United States. - [Rachel Castillo : Vintage Artist Hooked on Atomic!](https://atomicballroom.com/blog/2020/01/08/rachel-castillo-vintage-artist-hooked-on-atomic/) - Rachel Castillo, a woman whose guilty pleasure is watching politics and kitten videos, in that order, is also described as funny, compassionate and silly. Her first introduction to dance was at a Wellness Center 8 years ago. This special place held free art, crafts, and self-improvement classes for those struggling with emotional or mental health - [Holiday Happenings at Atomic](https://atomicballroom.com/blog/2019/12/26/holiday-happenings-at-atomic/) - While many are cozily curled up on a couch indulging in holiday decadence and packing on pounds, you could be dancing off those excess holiday calories amongst some of the friendliest dancers around! There’s no better time to unthaw from the winter chill and get moving than right now. ATOMIC is open seven days a - [Fluid Fusion Dancer Shawna Klein](https://atomicballroom.com/blog/2019/12/10/fluid-fusion-dancer-shawna-klein/) - Self described as upbeat, unpredictable and wild, thirty year old Shawna Klein grew up in Atlanta, Georgia, (a surprise to most who know her), then later moved to California for college. At six years old Shawna did some ballet, jazz and tap, then show choir with a bit of ballet (for PE) in high school. But it wasn't - [Jovial Joel Jimenez](https://atomicballroom.com/blog/2019/11/26/jamming-jovial-joel-jimenez/) - The fun, smiley, and tall Joel Jimenez (self described, and what he truly projects), confesses that his guilty pleasure is asking questions. With a gift for gab and putting people at ease, this ever-so-bubbly bundle of energy is surprisingly shy off the dance floor (which is a shock to hear)! Joel was born on a military base in - [Dylan Perlson :Dedicated Student Devotes Time for Dance](https://atomicballroom.com/blog/2019/11/12/dylan-the-dolphin-perlson-dancing-for-joy/) - The Ralph Waldo Emerson quote “Moderation in all things, especially moderation,” is a quote that the jovial Dylan Perlson tries to apply to his own life. A student who was born and raised in Orange County, Dylan didn’t start dancing until he moved to San Diego to attend University of California San Diego. Just two - [Carlito Rofoli 85, Dances From Dusk 'Til Dawn Yet Never Yawns!](https://atomicballroom.com/blog/2019/10/29/85-year-old-carlito-rofolli-dances-circles-around-the-rest/) - Wearing his signature smiley face T-shirt, Carlito Rofoli is a living, breathing smile emoji who lights up every room he enters. This positive and proud Filipino American was born in Hawaii in 1935. If you did the math, you've calculated that he’s just shy of his 85th birthday and darn proud of it. This effervescent, - [Dishing Dance With Carl Turner](https://atomicballroom.com/blog/2019/10/15/dishing-with-whimsical-dancer-carl-turner/) - “Dance is life” are words that 33 year old Carl Turner lives by. He also adheres to the motto, “She just wants me for my musicality,” Which gives us a glimpse into Carl’s whimsical, colorful personality. Described as eclectic, tall and intriguing, Carl started dancing at 24, and all because he was bored! He began - [Dishing Dance With Carl Turner](https://atomicballroom.com/blog/2019/10/15/dishing-with-whimsical-dancer-carl-turner/) - “Dance is life” are words that 33 year old Carl Turner lives by. He also adheres to the motto, “She just wants me for my musicality,” Which gives us a glimpse into Carl’s whimsical, colorful personality. Described as eclectic, tall and intriguing, Carl started dancing at 24, and all because he was bored! He began - [Avi Win : Sixty Going On Twenty-One, Thanks to Dance!](https://atomicballroom.com/blog/2019/10/01/avi-win-sixty-going-on-twenty-one-thanks-to-dance/) - Get to know this tango aficionado whose ID shows his age as 60, but swears that he feels twenty-one, all thanks to dance! Avi Win was born and raised in Israel and has danced from the day that he could stand. He was first drawn to dance by the music, rhythm and pure love of - [Atomic Abroad : Goiânia, Brasil's Iury](https://atomicballroom.com/blog/2019/09/17/atomic-abroad-goiania-brasils-iury/) - Born and raised in the suburbs of Goiânia, Brasil, Iury Smith considers Atomic Ballroom his dance home, despite still living thousands of miles away in his native Brasil. ATOMIC is home to people from all over the world. Sure it helps that Orange County’s John Wayne Airport is literally right across the street! But ATOMIC - [Steven Wong : Curious, Scientist, Salsero!](https://atomicballroom.com/blog/2019/09/04/10233/) - Unofficial dance nickname - “Danger!” It’s a long, funny story. Ask him about it sometime! Steven Wong first started salsa dance lessons back at UCLA as an undergrad. Recounting, “It just seemed like something that would be fun to do. However, with two left feet and without a sense of rhythm, I gave up soon - [Najla De Bow : Never Gives Up, Keeps On Dancing](https://atomicballroom.com/blog/2019/08/20/najla-de-bow-never-gives-up-keeps-on-dancing/) - "We should consider every day lost in which we have not danced at least once" -Nietzsche Intellectual, professional, mother and dancer, Najla DeBow was born in Fairbanks, Alaska. She grew up in California, where she currently resides in a household filled with loved ones who all dance. Possessing an understanding of the intense bonds forged through dance, Najla - [Student Feature : Crissy Rangel](https://atomicballroom.com/blog/2019/08/06/student-feature-crissy-rangel/) - Guilty pleasure: Tacos Favorite expression: C’est la vie! Southern California girl Crissy Rangel has been shaped tremendously by the three So. Cal counties she has called home. Born in LA County, working in Orange County and living in Riverside County, Crissy considers herself a product of all three areas. Crissy likes to stay involved with her - [Student Feature : Nestor Godinez](https://atomicballroom.com/blog/2019/07/24/student-feature-nestor-godinez/) - WOULD YOU HAVE GUESSED? : Dream superpower : To visit any part of the world in an instant via teleportation. If Nestor could download a dance style into his brain it would be Lindy hop because it looks so fun. Soccer is the only sport he watches, and he plays soccer on a Sunday recreational - [Malena: A Name With Many Meanings for a Woman of Many Talents!](https://atomicballroom.com/blog/2019/07/09/malena-depersis-a-name-with-many-meanings-for-a-girl-of-many-talents/) - The name Malena means Gentle One in Greek, From the Tower in Swedish, is short for Magdalena in Spanish, and also holds significance in a number of other languages. With such varied etymology, it's no wonder that Malena DePersis is a woman of colorful origin who has grown into eclectic tastes herself. Born in Santa - [Rebecca Elise Friar : West Coast Swinging Savant](https://atomicballroom.com/blog/2019/06/11/rebecca-friar/) - It seems fitting that larger than life personality and Renaissance woman Rebecca Elise Friar, hails from Texas, where they say that "Everything's bigger", as her impressive resume and huge personality live up to that old adage! Growing up in Houston, Two step and country western dancing were big deals and quite an influence all around - [Ali Mushtaq: A Wandering Westie Who Knows Where He's Going](https://atomicballroom.com/blog/2019/06/25/ali-mushtaq-a-wandering-westie-who-knows-where-hes-going/) - Born in Fountain Valley, California and raised in Mission Viejo, Ali Mushtaq is has a gift for gab and a flair for what's fab! Ali was first introduced to formal dance training after taking a salsa workshop in high school, and realized that it was something he really enjoyed doing. Ali later signed up to - [Rose Marie B Soars High In the Skies and Across the Dance floor](https://atomicballroom.com/blog/2019/04/30/rose-marie-b-soars-high-in-the-skies-and-across-the-dance-floor/) - Born and raised in Santa Ana, California, OC girl Rose Marie Benjamin first began dancing as a teenager at family parties in her living room. Dancing Cumbia, Merengue and other latin street dances with family, who influenced her love for music, dance and art. She didn't officially start dance training until November 2012 when a friend challenged her to learn - [A Wondrous Westie Shows Us How To Live Forever... Or At Least 'til 100!](https://atomicballroom.com/blog/2019/03/08/student-feature-a-septuagenarian-westie-of-wonder/) - At 73 years young, Johnny Bennett has the energy of someone half his age. Always cheery, Johnny is a one man welcoming crew and true asset to any dance establishment. Originally from Saguache, Colorado, population 600, Johnny credits his small town attitude with the reason that he is so quick to welcome every newcomer to - [Marie Cherybomb : Dances 'Til Dawn, Sleeps Never!](https://atomicballroom.com/blog/2019/05/14/marie-cherybomb-dances-til-dawn-sleeps-never/) - “I sleep like… never. I dance until 2-3 AM then wake up for work at 7 AM. Sleep? Never heard of her!” Marie’s sleepless reality rings true for so many in the nocturnal world of social dance. Marie "Cherybomb" Shtilkind's fun, feisty name describes more than just her fiery personality. An old soul at just 24, Marie - [James Foyote : Boisterous Ballroom Blogger!](https://atomicballroom.com/blog/2019/05/28/james-foyote-boisterous-ballroom-blogger/) - Boisterous, bearded businessman James Foyote is a witty, jokester whose quick, sarcastic quips are matched only by his determination on and off the dance floor. So who is this self proclaimed "Alternative Energy Evangelist," and man of many adjectives? James grew up in a construction family, so naturally found himself working as a building inspector for - [A Renaissance Man in Hammer Pants... continued!](https://atomicballroom.com/blog/2019/04/16/a-renaissance-man-in-hammer-pants-continued/) - Solomon Shacter (The Renaissance Man in Hammer Pants, in case there was any confusion), has kept himself so active, that his story had to be split into a two part feature! Solomon's commitment to being a gentlemen on and off the dance floor shows in his dedication to safe, enjoyable partnering, and the relationships he's formed over - [A Renaissance Man in Hammer Pants!](https://atomicballroom.com/blog/2019/04/02/9827/) - Solomon Shacter was born in Moose Jaw, Saskatchewan, Canada, and grew up there until he left for Southern California in 1994. Now try saying that mouthful of a towns name five times in a row while chewing gum... or while trying to do anything for that matter! We shouldn't be surprised that such a Renaissance man - [From Fly Fishing to Fly Dancing Dude!](https://atomicballroom.com/blog/2019/03/21/from-fly-fishing-to-fly-dancing-dude/) - The Jubilant Jesse Brummett didn't grow up dancing, but now can't imagine his life without it. Born and raised in the same Bend, Oregon home until college, Jesse first discovered dance at his local hometown bar during college summer break in 2015. He was there for a birthday party, and thanks to the offered dance - [The Dance of Love: Dancers Find Friendship, Love and Much More at ATOMIC](https://atomicballroom.com/blog/2019/02/14/the-dance-of-love-dancers-find-friendship-love-and-much-more-at-atomic/) - Some of the most common things listed on most New Years resolutions are to lose weight or become more healthy, improve finances, change job, try a new activity or learn a new skill, find love and change ones relationship status. Of these popular themes, ballroom dancing checks off at least three items off of this typical - [Staff Feature : Megan Aveni](https://atomicballroom.com/blog/2019/01/14/staff-feature-megan-aveni/) - Born in Tarzana, CA, Megan Aveni spent a majority of her childhood in the various suburbs of Los Angeles. For a few years, she lived in Maryland, but really missed the warm weather and blue skies of California, so she was thankful to move back. A (quirky) intellectual who loves to challenge her brain, Megan is - [Teacher Feature : Kathryn Maire](https://atomicballroom.com/blog/2018/12/12/teacher-feature-kathryn-maire/) - Kathryn Maire, also known affectionately as Kat, was born in Santa Barbara County, California in the small town of Santa Maria. Spending her first year of life on her Granny’s farm, she quickly adapted to city life at age 12 when she moved with her parents to Orange County, CA. This die hard Elvira fan - [Private Lessons : A social dancer's secret weapon](https://atomicballroom.com/blog/2018/05/03/private-lessons-a-social-dancers-secret-weapon/) - I'm always learning to dance. I figure I'll never really master dancing to the level I'd like, but that's okay because I'm a "social dancer." What I've always wanted to do is get to the point where I feel comfortable dancing with partners of all different levels on the social floor; I don't want to compete. - [Staff Feature : Shelby Powell-Hicks](https://atomicballroom.com/blog/2018/11/06/8985/) - Did you know? A self proclaimed 'metal head', Shelby is also a singer and proud anime nerd! Read on to discover more about this quirky combo! Born and raised in Anaheim Hills, California, Shelby Powell-Hicks is an Orange County girl at heart with a broad world view. Aside from a brief stint working in New - [Teacher Feature : Claudio Otero](https://atomicballroom.com/blog/2018/10/09/8926/) - Originally from Argentina, Claudio Otero shares aspects of his culture with the world through his love and passion for tango. Having danced since the tender age of four, Gabriel can’t even conceive of how dance has changed his life, as it’s been part of it for so long that he can’t remember life before dance! - [Staff Feature: Jessica Rowley](https://atomicballroom.com/blog/2018/08/07/teacher-feature-jessica-rowley/) - A girly girl into baseball, baking and karaoke! Hashtag motto: #PadresWithMyPadre (drives to Phoenix, AZ. each year with her dad to attend spring training for her favorite team). Born in San Diego, California, military brat Jessica Rowley had lived in many parts of the country by the time she lost all of her baby teeth. The - [Teacher Feature: James Bianco](https://atomicballroom.com/blog/2018/09/19/teacher-feature-james-bianco/) - James Bianco of Orange, California has had his roots planted locally since birth. With roots that run as deep as the great oak tree in the heart of Orange - The Circle. This unlikely dancer would like the power of flight and loves brussel sprouts hash with bacon lardons. Now try saying that fast 5 times in a row - [Teacher Feature: Natalia Eristavi](https://atomicballroom.com/blog/2018/09/04/teacher-feature-natalia-eristavi/) - Natalia, meaning Birthday (of the Lord) in Latin. It was ranked as the #117 most popular name for girls in 2017. Natalia Eristavi was born in Moscow, Russia, and then lived in Tbilisi, Georgia during her childhood years before moving to California with her parents at the age of eight. Growing up in Russia, Natalia - [Staff Feature : Macy Blackburn](https://atomicballroom.com/blog/2018/08/21/staff-feature-macy-blackburn/) - Macy Blackburn, a spunky Michigan born firecracker who embraces her weirdness as passionately as she embraces those around her! Macy group up in an artsy household. She recalls acting out dramatic scenes with her family members, informally over dinner or even at football games. Born and raised in Traverse City, MI., she spent a few - [Atomic Teacher Feature: Doreen Fineman](https://atomicballroom.com/blog/2018/07/25/atomic-teacher-feature-doreen-fineman/) - Fun facts: Once nick named “Woody", after Woody Guthrie, for her crazy, silly song leading. Admitted Candy Crush addict. She has so many camping skills that if you were lost in the forest, you would want her to be there with you! Dawning her dancing shoes since she was a toddler, Doreen Fineman was basically - [Atomic Teacher Feature : Joe Banks](https://atomicballroom.com/blog/2018/07/03/atomic-teacher-feature-joe-banks/) - Dance specialty: Argentine Tango Years teaching : 22 (Five at Atomic) Fun Fact: "Loves to bash on the horde!" (if you're wondering, what on earth this means, then keep reading along for explanation)! Joe Banks, the smooth dancing, soft spoken, California guy didn't start out dancing or as a Californian. Originally from Albuquerque, New Mexico. Joe started off - [Teacher of the Month : Lauren Woods](https://atomicballroom.com/blog/2018/06/20/teacher-of-the-month-lauren-woods/) - Dance specialty : Argentine tango Years teaching at Atomic : 2 Fast fact : Classically trained opera singer Born in Springfield, Illinois and raised in the Southern California town of Redondo Beach, Lauren Woods showed artistic promise from a young age, but didn't begin seriously dancing until high school. She began with solo dances like modern, jazz, hip-hop and even - [ Top Ten Reasons Why You Shouldn't Miss A Chance to Dance at Atomic](https://atomicballroom.com/blog/2018/06/12/top-ten-reasons-why-you-shouldnt-miss-a-chance-to-dance-at-atomic/) - With so many places to go dancing, people are always comparing notes and on the prowl for the next best spot to dance. In addition to a good sized, well kept floor, and knowledgeable, friendly staff, ATOMIC has all that and so much more! At ATOMIC you regularly meet out of town visitors from around the - [The Dance of Politics ](https://atomicballroom.com/blog/2018/06/05/politics-and-dance/) - As citizens Across America gathered at the polls today to cast their votes for midterm elections, we reflect on the ways in which politics and dance are connected through American culture and history. Countless artists today express their political views through fashion, visual art, and of course, music and dance. A buzz worthy example - [Dancing for Senior Fitness Day](https://atomicballroom.com/blog/2018/05/29/dancing-for-senior-fitness-day/) - Since one of the secrets to aging gracefully is staying active, it is fitting that seniors and those who wish to live long enough to become seniors get out there and commemorate National Senior Health and Fitness Day. Observed annually on the last Wednesday in May, around 100,000 senior citizens will participate in activities in more than - [Cuban American Dance Festival](https://atomicballroom.com/blog/2018/05/22/cuban-dance-festival/) - Held in downtown Los Angeles at the plaza de Cultura y Artes (Place of Art and Culture) on Sunday, May 20, 2018, the Cuban American Festival sponsored by La Plaza de Cultura y Artes, Yambu productions ran from 11am until 8pm. In celebration of Cuban Independence Day hundreds of international guests gathered together in the colorful, packed plaza for - [May Day Dance ](https://atomicballroom.com/blog/2018/05/15/why-dance-is-just-as-important-as-math-in-school/) - Did you know that May Day is more than just a day of commemoration for laborers? It also has historic significance as a harvest and fertility festival, commemorated with official dance traditions. This seemingly modern holiday actually originated as a Germanic pagan, fertility ritual celebrating the first spring planting. Beginning celebrations on the eve of May, April 30th, the ancient Saxons celebrated May - [Words of Movement and Inspiration](https://atomicballroom.com/blog/2018/04/17/words-of-movement-and-inspiration-2/) - Have you ever wondered what inspires great artists to create a masterpiece? What is it that drives a musician to compose a hit song? A writer to draft a best-selling novel; A filmmaker to produce a blockbuster movie; or a dancer to choreograph an award winning routine? Although there can be many factors that culminate - [Cinco de Mayo: A World of Dance ](https://atomicballroom.com/blog/2018/05/08/cinco-de-mayo-a-world-of-dance/) - Cinco de Mayo is one of those holidays that many people eagerly celebrate without understanding what it's about or why they're celebrating! As we re-visit the history of how it came to be, we'll also have a look at some of the colorful, artistic aspects that make it so appealing to people everywhere and make - [Bay Area Dance Week](https://atomicballroom.com/blog/2018/05/01/international-dance-day/) - Now in its 20th year, Bay Area Dance Week (BADW) has collaborated with a bevy of sponsors and organizations of all types that bring the community together in celebration of its vibrant culture and rich dance-arts scene. Running through the last week of April this year, BADW once aligned with its larger nation wide celebration, National Dance Week; which until just this year, - [The Pulse of Polynesia](https://atomicballroom.com/blog/2018/04/24/island-dancers/) - Hula, a dance steeped in rich history and cultural tradition, that to many encapsulates an entire chain of South Pacific islands. Hula dance has become one of the most iconic, recognizable symbols of Polynesian culture. Upon arrival in the Hawaiian islands, passengers are immediately greeted by local ambassadors dressed in long grass skirts and colorful - [Re-defining Gender Roles With Baladi Dance ](https://atomicballroom.com/blog/2018/04/10/8255/) - What the West thinks of as belly dancing is actually known as 'baladi' dance (meaning folk dance) in North Africa and the Middle East. Baladi dance originated in Egypt, and has numerous variations being exhibited throughout the Arab world, and other parts of the globe as well, such as at Rakkasa. A international belly dance - [Become an Emote With Your Best Dance Moves](https://atomicballroom.com/blog/2018/04/03/8248/) - Whether you're a gamer, dancer or a perhaps some combination of both, the recent announcement by Epic Games will have you dancing for joy. Epic games is holding a Boogie down contest for Fortnite: Battle Royale, a popular video game. The last person standing will get their dance featured in Battle Royale as an emote. With - [Isadora Duncan Dance Awards](https://atomicballroom.com/blog/2018/03/27/izzie-dance-awards/) - While the curtain has already closed for this years awards season in Hollywood, it is still underway for other areas of art and entertainment. The 32nd Annual Isadora Duncan Dance Awards (a.k.a the Izzies), were held on March 26th to honor the movers and shakers in the local dance community. Held at the Brava Theater Center in San Francisco's culture rich - [Michaela DePrince: From War-torn Orphanage to Ballerina Superstar](https://atomicballroom.com/blog/2018/03/20/defying-disabilities-to-dance/) - What do you get when you combine a prima ballerina with the Material Girl? You get two dancing divas and an inspirational bio-pic set to uplift spirits and inspire hearts across the globe. The story follows the incredible journey of ballet dance star Michaela DePrince. While many ballerinas often hail from not so modest beginnings, Michaela wasn't - [Flamenco Fever Spreads Across the Globe](https://atomicballroom.com/blog/2018/03/13/world-dance-day/) - Flamenco, a colorful, passionate dance with roots in Spain and gypsy culture, makes its way to the West Coast for The Los Angeles Flamenco Festival on March 15th and 16th. This dance steeped in dramatic flair has become synonymous with Spanish imagery and symbolism. To many, Flamenco is to Spain what vodka is to Russia or kangaroos - [Dollar Dance Shows](https://atomicballroom.com/blog/2018/03/07/dollar-dance-shows/) - Recently, the Joyce Theater in New York introduced "Pay What You Decide," a ticket-sales initiative that allows patrons to reserve a seat for just $1 and then pay whatever they choose after already viewing a full dance performance. In this version of "Pass the hat," new and returning theater guests are given an opportunity to view more - [Dancers Who Broke Barriers and Impacted Dance History](https://atomicballroom.com/blog/2018/02/27/dancers-who-broke-barriers-and-made-dance-history/) - In honor of Black History Month we reflect on some of the dance pioneers who broke racial barriers while leaving a legacy of contributions and an indelible mark upon the world of dance. Culminating at a time when African Americans were legally barred from entering most establishments, much less participating in countless activities, those early visionaries and - [Black Panther Film Drives Dance Craze, Fashion Frenzy & Cultural Revolution](https://atomicballroom.com/blog/2018/02/21/black-panther-film-drives-dance-craze-fashion-frenzy-cultural-revolution/) - Thrilling, uplifting, action packed, larger than life... these are all adjectives often used to describe the Marvel comic book recently turned blockbuster movie smash Black Panther. First written by Marvel comic book titan Stan Lee, and artist Jack Kirby in 1965, it took all these years to finally bring the popular comic to life on the - [Japanese Sapporo Snow Festival](https://atomicballroom.com/blog/2018/02/13/the-african-american-impact-on-dance/) - Mardi Gras in Louisianna, Carnaval in Brazil and the Olympic Winter Games in South Korea are all major international events taking place this February. With these being some of the the world's largest and most infamous gatherings, revelers are also partaking in other lesser known, albeit grand, celebratory displays in other parts of the world. One such event - [ Dancing on Ice](https://atomicballroom.com/blog/2018/02/06/chinese-new-year-dance/) - While some people struggle to find coordination and balance on solid ground, teams of the world's best athletes are making their way to Peyong Chang, South Korea to dance their hearts out (on ice) in the Winter Olympic Games. Figure skating first joined the Olympic Games during the 1908 summer Olympics, later moving to join the Winter Olympic Games in 1924. - [Accrorap and Cirque Éloize bring a Touch of France to the American West](https://atomicballroom.com/blog/2018/01/30/accrorap-and-cirque-eloize-bring-a-touch-of-france-to-the-american-west/) - On Tuesday, February 6, 2018, UC Santa Barbara Arts and Lectures will host back to back performances by two French dance companies, both inspired by Les Americains, and highlighting America's growing global influence in the arts. Choreographer Kader Attou and his all male cast of 11 dancers are set to debut their eclectic blend of French sensibility - [Taboo Korean Dance Re-emerges in the New Year](https://atomicballroom.com/blog/2018/01/09/taboo-korean-dance/) - A monumental moment occurred when the Korean Broadcasting Service (KBS) ushered in the new year by airing "Joseon Beauty Pageant", which broke ground by featuring rarely seen, traditional Korean music and dance. While modern styles such as K-pop (Korean Pop) rule the airways in South Korea and have even crossed over to the West, traditional music and dance known - [Dancing Teachers Wow Crowds](https://atomicballroom.com/blog/2018/01/16/dancing-teachers-wow-crowds/) - Imagine a school where students were excited to get to class rather than leave. Or teachers who most students could relate to, rather than feel alienated from. This is the case for students and faculty at the following schools, where teachers and even principals unite as one with their students on the class room floor - [Dance Inspired Men's Wear Line](https://atomicballroom.com/blog/2018/01/24/dance-inspired-mens-wear/) - What would a dance inspired men's wear line look like? When it hails from the maverick mind of French designer Stéphane Ashpool, it looks like deep textures, bold color and of course flowing movement. In a recent debute of the Pigalle Fall 2018 collection, designer Ashpool spoke of his inspiration for the line coming from - [New Dance, New Year](https://atomicballroom.com/blog/2018/01/02/new-year-new-you-new-dance/) - As we embark upon another new year, people around the world attempt to tackle their New Years resolutions; some for the umpteenth time. Since statistics show that most people fail to stick with their resolutions (most of which are the same ten self improvement goals), it made sense to begin this year with inspirational words from the dance - [Twelve Days of Gifts for the Dancer in Your Life](https://atomicballroom.com/blog/2017/12/26/holiday-dances/) - We've all heard the song "The twelve days of Christmas." So for those wondering how to apply those lyrics as inspiration for the shopping list for the dance enthusiast in your life, look no further. While individual tastes may vary, there are a few things that most active people, particularly dancers, can appreciate and possibly even - [Airport Dancing : The Holiday Travel Hack You Didn't Know About](https://atomicballroom.com/blog/2017/12/19/dancing-like-no-one-is-watching-the-holiday-travel-hack-you-didnt-know-about/) - What if you could avoid the chaos and stress of holiday travel, or at least somehow feel removed from it? Well, this is exactly what many travelers have done recently to pass the time and in some cases make it enjoyable, all by dancing at the airport! With recent airline mergers, and decreased space and - [Dancing Mummers Shake Up Christmas Parade](https://atomicballroom.com/blog/2017/12/12/dancing-mummers-shake-up-christmas-parade/) - Each year Canada's most Easternly province Newfoundland and Labrador is home to a two week long celebration and parade that kicks off the Christmas season. Now in its ninth year the Mummers, often cross dressing masked characters, keep their feisty tradition at the forefront of their small island town and its mainland neighbor. With some men in dresses and some - [Square Dance Day](https://atomicballroom.com/blog/2017/12/05/square-dance-day/) - With national days for just about everything including dances like ballet, hip-hop, and National dance day, it should come as no surprise to have a national day for a dance that is as old as the thirteen North American colonies, and is the official dance of 19 US states today. National Square Dancing Day, observed on November 29th - [Native American Hoop Dance](https://atomicballroom.com/blog/2017/11/28/native-american-hoop-dance/) - While many Americans observe Thanksgiving by gathering around a table and stuffing themselves to a gluttonous delight, others satisfy their appetite by indulging in rich cultural delights like folkloric dancing. While square dance is a popular dance style representing early American colonists, thus often associated with Thanksgiving, the American Indian hoop dance highlights the perspective of the first - [Dancing In The Sky: Pink Performs Hanging From Towering Building!](https://atomicballroom.com/blog/2017/11/22/dancing-in-the-sky-pink-performs-hanging-from-skyscraper/) - Pop star Pink did the unthinkable by literally topping her previous gravity defying performances by hanging hundreds of feet above ground from a high-rise building for her recent American Music Awards performance. Pushing the limits of safety, creativity and some might argue sanity, once again, audiences were taken to new heights. When it comes to flying - [Broadway's 'The Lion King' Turns Twenty](https://atomicballroom.com/blog/2017/11/14/the-lion-king-turns-twenty/) - With the plethora of new and established Broadway shows to choose from, it is a true testament to its magic and staying power that 'The Lion King" is still going strong after 20 years on Broadway, and ushering in the next generation as it celebrates its 20th anniversary. Following the success of the animated Disney film - [Shaker Board Dancing](https://atomicballroom.com/blog/2017/11/07/shaker-board-challenge/) - Shaker boarders, also known as sign dancers are individuals hired by companies to draw passing traffic out from the street into the business. They are typically seen at busy intersections and other high traffic areas using a sign and attention grabbing skills to direct people to stop by for a car wash, food or other - [Dancing in the Streets : Hollywood's Halloween Carnaval ](https://atomicballroom.com/blog/2017/11/01/dancing-in-the-streets-hollywoods-halloween-carnaval/) - Affectionately known as We-Ho by locals, the trendy town of West Hollywood gears up for another fabulous installment of it's legendary, annual Halloween Carnaval. Held on Tuesday, October 31, 2017 from 6 p.m. to 10:30 p.m. PST, it is located on Santa Monica Boulevard between Doheny Drive and La Cienega Boulevard. This annual spectacle, celebrating - [High School Dance Team Wows Crowds](https://atomicballroom.com/blog/2017/10/24/high-school-dance-team-wows-crowds/) - Creative costumes, dynamic dancing, wicked wardrobe, charming sets and characters come to life… not what anyone would expect from a high school production, yet this is exactly what ThePac The Performing Arts Crew Walden Grove dance team known as ThePac delivers in each of their larger than life productions. More than just dancers, ThePac dance crew of - [Steppin' Grannies Groove to Good Health](https://atomicballroom.com/blog/2017/10/18/steppin-grannies-groove-to-good-health/) - Since 2012 the Steppin' Grannies dance fitness group have been taking the Dallas-Fort Worth area of Texas by storm with their spunky moves and infectious grooves. Comprised of women (mostly grandma's - hence the name) ranging from age 60-80, the group formed as a way to advocate for fall prevention. However, they've since branched out to - [Roller Dreams](https://atomicballroom.com/blog/2017/10/10/roller-dreams/) - On Friday, October 13th Metro Art Los Angeles will feature the first installment of a documentary film series about Los Angeles. "Roller Dreams.", a film about young people of color who find sanctuary from tough inner city streets by roller dancing in Venice Beach. The 1980's is synonymous with sky high, over processed hair, loud fashion - [National Get Funky Day!](https://atomicballroom.com/blog/2017/10/03/national-get-funky-day/) - "Get Funky" is more than just a catch phrase, it is also a National day to be observed across the nation. While it might not be as mainstream as National Ballet Day (which interestingly happens to fall on the same day), National Get Funky Day is uniquely uniting. National Get Funky Day first annual observance will be held - [Face Dance Challenge](https://atomicballroom.com/blog/2017/09/26/face-dance-challenge/) - Everyone has heard the expressions "Smile with your eyes" and "Speaking without words." Well those sayings have taken on a whole new meaning with the latest dance craze called FaceDance! So what exactly IS face dancing? Apart from the obvious, (artistic) movement and expression using ones face, it is a fun phenomenon sweeping the globe.vWhile making faces is nothing - [National Ballroom Dance Week](https://atomicballroom.com/blog/2017/09/19/national-ballroom-dance-week/) - While summer comes to end, the 28th annual National Ballroom Dance week, running from September 15 -24, 2017, is just getting started. Celebrating the widespread impact of dance and its beneficial effects on social, physical and mental well-being, the week is marked by special events held at studios, dance clubs and other establishments across the country. Instructors, event organizers and community leaders - [National Gymnastics Day](https://atomicballroom.com/blog/2017/09/12/national-gymnastics-day/) - National Gymnastics Day unites athletes from the world of dance, gymnastics, martial arts and other disciplines together for a day of exhibition and celebration of their incredible displays of strength and grace, and those who practice and dedicate their lives to it. National Gymnastics Day was created in 1999 in conjunction with USA Gymnastics to bring - [International Square Dancing Month](https://atomicballroom.com/blog/2017/09/05/square-dance-month/) - September is known for the end of summer and the time (beginning of fall) when most kids go back to to school. One less commonly known thing about September is that it's International Square Dancing Month. Square dancing has been around since European immigrants began colonizing America. While it derived from a combination of older dances like the quadrille, jigs, reels, and the - [Solar Eclipse Dance Parties](https://atomicballroom.com/blog/2017/08/22/eclipse-dance-party/) - While we're all accustomed to wedding dance parties, and dances for birthdays, New Years Eve and other special occasions, most people have never heard of, much less have been to an eclipse party; Which is exactly what took place at Hancock park in Chicago in honor of the recent solar eclipse on August 21, 2017. These events - [Saman : The Dance of a Thousand Hands](https://atomicballroom.com/blog/2017/08/15/saman-the-dance-of-a-thousand-hands/) - Saman, known as the dance of a thousand hands, is a popular tribal folk dance from (the equatorial island country) Indonesia, typically performed to celebrate special occasions. Originally performed by men and without any musical instruments, the dance has evolved to include women as well as musical accompaniment in some groups. It has also grown to become such a recognized - [Step Sisters and Step Dancing](https://atomicballroom.com/blog/2017/08/08/step-sisters-and-step-dancing/) - Step Sisters is a documentary following the lives of three young step-dancers and their emotional journey from the tough streets of Baltimore to the even tougher road of trying to get into college. While attending an all girls charter school in Baltimore, Maryland, featured dancers Tayla Solomon, Blessing Giraldo, Cori Grainer and their step team members recount their harrowing experiences - [Dancing Pallbearers Make Funerals Festive](https://atomicballroom.com/blog/2017/08/01/dancing-pallbearers-making-funerals-fun/) - While funerals are often thought of as sullen, serious and sad throughout much of the Western world, there are places where the passing of a loved one is seen as a joyous occasion meant to honor the deceased and celebrate their life with dance and joyous displays. The Ghanaian dancing pallbearers are quite literally lifting - [National Dance Day 2017](https://atomicballroom.com/blog/2017/07/25/national-dance-day-2017/) - Get your dancing shoes and gear together as National Dance Day is just around the corner. NDD was initiated in 2010 by "So You Think You Can Dance" co-creator and Dizzy Feet Foundation co-president Nigel Lythoe as a way to encourage Americans to stay healthy and combat obesity through dance. Each year on the last Saturday in July, - [Orange County Tap Festival](https://atomicballroom.com/blog/2017/07/18/orange-county-tap-festival/) - Orange County will soon host its inaugural tap dance festival from July 27-July 29, 2017. Billed as a celebration of tap dance, this festival will be the place to be for tap dance aficionados hailing from all over. Held at the Impact Dance Center in Los Alamitos and produced by Reverb Production Company, the event - [Dancing Ninjas](https://atomicballroom.com/blog/2017/07/12/dancing-ninjas/) - Ninjas move with precise speed, grace and agility, demonstrating their flawless technique and the narrow line at which dance and martial arts intersect. A person who uses Ninjitsu is by definition a ninja. Ninjutsu is an independent art of warfare that primarily developed in the Iga and Koka regions of Japan. Ninja's, also known - [LA Culture Festival ](https://atomicballroom.com/blog/2017/07/05/la-culture-festival/) - Hollywood comes to life in living color and culture, in all its splendor, with the fifth edition of the Los Angeles Culture Festival, also known as Hollywood Carnival. Each year the already vibrant area bursts with color and contrast as revelers fill the streets for a weekend of music, dance and more. The LA Culture - [Longboard Dancing](https://atomicballroom.com/blog/2017/06/27/skateboard-dancing/) - If you aren't much of a dancer or skateboarder, chances are you've never heard of longboard dancing. This fast and furious sport is growing steadily, with competitive riders emerging from all around the world. https://www.youtube.com/watch?v=50BpWno7itc As the name eludes, a long board looks like a longer than standard size skateboard. However appearances can be deceiving, as - [Father's Day Dancing in the NBA](https://atomicballroom.com/blog/2017/06/13/nba-fathers-day-dance/) - In honor of Father's Day and the high-octane, nail-biting NBA Finals, let's have a look back at some of the most exciting, entertaining dance moments from players and their celebrity fans, many of whom are dads themselves. https://www.youtube.com/watch?v=oMjeabHzxlE Snoop Dog dances in celebration of Warriors win. https://www.youtube.com/watch?v=P9LmHXXWiJs Shaq, Lebron & Dwight Howard all star dance off. https://www.youtube.com/watch?v=EA-tWpxjx2k Draymond - [Conga Kids](https://atomicballroom.com/blog/2017/06/20/conga-kids/) - With the long list of benefits attributed to ballroom dance, children attending schools in various LA County school districts are fortunate to have a special arts program called Conga Kids in their district. The program consists of a 10 week, 20 lesson curriculum for 5th grade classrooms offering dances such as salsa, merengue, foxtrot, tango, swing - [Atomic's Summer Open House](https://atomicballroom.com/blog/2017/06/06/atomics-summer-open-house/) - That time of year is here again when ATOMIC opens its doors for an entire day for its highly anticipated open house. On Saturday, June 17, 2017 from 10AM until 6PM, ATOMIC shows appreciation for its growing dance family with a special open house. While ATOMIC's doors are pretty much open to all, seven days a - [Barefoot Dance: The Good the Bad and the Ugly ](https://atomicballroom.com/blog/2017/05/30/the-dos-and-dont-of-barefoot-dance/) - Behind the scenes in the world of dance an ongoing debate has been underway over the pro's and cons of dancing without shoes. Some arguments against dancing without shoes are of course that it compromises safety and even claims that boogying barefoot increases the spread of fungal infections, passed around by unclean feet or conditions. - [Star Wars Dance, Star Wars Day : May the 4th be With You! ](https://atomicballroom.com/blog/2017/05/02/7786/) - https://www.youtube.com/watch?v=EvfiILPgvv0 "May the 4th be with you," is the phrase paying homage to the ever iconic line "May the force be with you," from the Star Wars trilogies. This modern take on the phrase is in reference to May 4th which has evolved into a global, annual holiday of sorts celebrating all that is Star - [National Dance Like A Chicken Day ](https://atomicballroom.com/blog/2017/05/09/national-dance-like-a-chicken-day/) - https://www.youtube.com/watch?v=i_T3lvhvGtM While there are a number of surprising holidays out there, some might be surprised to know that May 14th is National Dance Like a Chicken Day. Celebrated annually this is both a movement in the physical sense as well as a cultural one! It first began with a polka style song written by Swiss accordionist Werner Thomas - [National Tap Dance Day](https://atomicballroom.com/blog/2017/05/24/national-tap-dance-day/) - https://www.youtube.com/watch?v=qaetmfGtUas Every 25th of May the world stops, or should I say stomps for National Tap Dance Day. The concept of a National day honoring tap was first presented to Congress in February of 1989 to celebrate the heritage and origins of the dance genre, along with the notable tap dancing greats. There was a - [Mother Daughter Dance](https://atomicballroom.com/blog/2017/05/16/mother-daughter-dance/) - https://www.youtube.com/watch?v=YO7ctXjOwlA We often hear of father-daughter dances during weddings and even at some school functions, but minimal coverage would suggest that mother-daughter dances don't seem to be as common place. This isn't the case for a special group in Albany, Georgia led by organizer Adaciously Made. Made's group hosts an annual mother-daughter dance every Mother's - [National Pet Day and Dancing Pets](https://atomicballroom.com/blog/2017/04/25/7625/) - https://www.youtube.com/watch?v=8BGDgm2h99s The month of April is not only time for Easter bunnies and treats, it is also a time to commemorate those lovable fur balls with National Pet Day. Founded in 2005 by animal behaviorist and Celebrity Pet Lifestyle Expert Colleen Paige to promote awareness about animal welfare, National Pet Day has also helped to foster - [Bay Area Dance Week](https://atomicballroom.com/blog/2017/04/18/bay-area-dance-week/) - That time of year is here, when people come together from all walks of life for Bay Area Dance Week. Participants of all levels, volunteers and everyone is invited to partake in ten days of free dance related events. Now in its 19th year, Bay Area Dance Week (BADW) has collaborated with a bevy of - [Memorable Years Lead to Dancing Tears](https://atomicballroom.com/blog/2017/04/11/memorable-years-lead-to-dancing-tears/) - https://www.youtube.com/watch?v=K7ALnaOpncQ In case you missed it, last nights episode of Dancing With the Stars was a night filled with so much raw emotion that there wasn't a dry eye left in the house. When a show starts off with the co-host warning viewers to grab a box of tissues, you know you're in for it. This - [Dance Fun for Fitness GIF's](https://atomicballroom.com/blog/2017/03/28/dance-in-guantanamo/) - With the warm glow of spring more people start going back to outdoor physical activities such as hiking and working out. What better way to make things interesting than to add a little music and dance. Check out these popular GIF's showing people having a blast in all of their dance fitness glory. Nothing - [The Delicate Dance of Diplomacy](https://atomicballroom.com/blog/2017/04/04/dancers-abound-all-around/) - Just like on any dance floor, participants must look out for another in order to move in unison and try to avoid collisions and missteps, so it should come as no surprise that these same rules also apply to the world of politics. Recently Russia's Foreign Minister Sergey Lavrov and US Secretary of State Rex Tillerson have reportedly been conversing back and forth using a slew of clever catch - [Pretty Big Movement : Dance, Culture Shift and Beyond](https://atomicballroom.com/blog/2017/03/21/pretty-big-movement/) - https://www.youtube.com/watch?v=mh8kfTt710c What do you think of when you picture a dancer? The typical image that comes to mind for so many is a long, lean body with svelte, elongated limbs to match. This is not only what non-dancers tend to imagine, but many casting agents, choreographers and others within the industry also tend to picture a slender frame - [Whipped Cream Ballet Spreads Through California](https://atomicballroom.com/blog/2017/03/14/whipped-cream-ballet/) - Smooth, gratifying and a delight to the senses is just how one might describe eating whip cream or also watching Whip Cream the ballet as it makes its way to Orange County, California. A light-hearted, whimsical work based on Schlagobers two-act ballet with libretto, Whipped Cream brings pure satisfaction to those who treat themselves to its gratifying smoothness. First performed at - [Moonlight Ballet as Acclaimed as Oscar Winning Film](https://atomicballroom.com/blog/2017/03/07/moonlight-ballet-as-acclaimed-as-oscar-winning-film/) - https://www.youtube.com/watch?v=VyvdSh5wyVw Most of us are familiar with screen adaptations based on ballets such as "Romeo and Juliet" and "Swan Lake", but not so much the other way around. This has all changed with a new ballet inspired dance based on not just any old film, rather the most recent winner in the Best Picture category from the - [Compete Like a Pro... as an Amateur](https://atomicballroom.com/blog/2017/02/28/compete-like-a-pro-as-an-amateur/) - Have you ever watched those ballroom dance competitions on television and wondered how you could ever get involved in such a thing, when you're just an amateur? Granted, while the professional dance sport competitions are typically for experienced to pro level dancers, there are still avenues (like ATOMIC) out there where novices can get a taste of what - [Love and Marriage on the Dance Floor ](https://atomicballroom.com/blog/2017/02/21/love-and-marriage-on-the-dance-floor/) - In this age of technology it is not uncommon to find love and even a life partner on an online dating site. With the mere swipe of a finger across a cell phone screen, would be couples are connected in an instant. With this quick ease and convenience, many people now believe that meeting and - [The Dance of Love](https://atomicballroom.com/blog/2017/02/14/the-dance-of-love/) - So what exactly is the dance of love? While some consider this Argentine tango and others say it is the romantic rumba, there are films about Brazilian zouk as well as a Hindi-language Indian feature film, each titled "The Dance of Love". So it is quite apparent that the dance of love, much like love itself - [Super Bowl Means Super Dance](https://atomicballroom.com/blog/2017/02/07/dance-at-the-super-bowl/) - To the average viewer, the Super Bowl represents getting together with friends for food, family fun and of course football. For most, this goliath event is all about the game itself, specifically the action on the field. But for others with a keen, artistic eye, it's about so much more... like dance! How so, you - [Superbowl Halftime Show Covers](https://atomicballroom.com/blog/2017/01/31/superbowl-halftime-show-covers/) - https://www.youtube.com/watch?v=uOiggjEAGWM Some Superbowl half time shows are so memorable that some fans are left inspired to re-create their favorite performances, sans all the pyrotechnics, fireworks and crowd filled stadium of course. In honor of the upcoming Superbowl LI, let's have a look back at some of the most memorable re-creations. https://www.youtube.com/watch?v=5b1eVrZQUFc Drum cover of Bruno - [Dancing With the Stars Shines Bright in the OC](https://atomicballroom.com/blog/2017/01/24/dwts-come-to-orange-county/) - Dancing with the Stars fans all aboard! Get out those sequins and glitter and get ready to sashay your way down the promenade as Dancing With the Stars makes its way to Orange County! The touring stage production of DWTS will be at Segerstrom Center for the Performing Arts in Costa Mesa on Tuesday, February - [Carolina Shag Mini Camp](https://atomicballroom.com/blog/2017/01/17/carolina-shag/) - https://www.youtube.com/watch?v=9T3sZGQGlqY Whether you're a frequent dancer who is familiar with a variety of styles, or you're a novice who would guess that the Carolina shag is the name of a bad haircut, it can be agreed upon that a lot could be learned from a sparsely offered Carolina shag workshop. The Carolina shag is a - [Dance for a Cause Above All Odds](https://atomicballroom.com/blog/2017/01/10/motherson-dance/) - https://www.youtube.com/watch?v=vmqXFcYmYRk How many times have you felt like you couldn't do something because of an injury, lack of experience or even lack of confidence? While such reservations may in fact be legitimate cause for concern in some cases, other times the real issue is internal, more so than due to external forces. So now just try - [100 Year Old Dancing Dude Teaches Until His Dying Day](https://atomicballroom.com/blog/2017/01/03/100-year-old-dance-teacher/) - One-hundred year old dance instructor Eddie Deems Sr., truly lived up to the saying, "dancing keeps you young". Deems not only kept dancing, but also continued working as an instructor until just a few months before his 100th birthday. Eddie Deems Sr., was born on October 6, 1916 in Fort Worth, Texas. Despite becoming fascinated with dance as a - [Words of Movement and Inspiration](https://atomicballroom.com/blog/2015/09/22/words-of-movement-and-inspiration/) - “Dance, when you're broken open. Dance, if you've torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you're perfectly free.” ― Rumi “Life is the dancer and you are the dance.” - Eckhart Tolle, A New Earth : Awakening to Your Life's Purpose“You have to love - [Top Dance Songs of 2016](https://atomicballroom.com/blog/2016/12/27/top-dance-songs-of-2016/) - As 2016 comes to a close many reflect back on the year professionally, personally, and review goals and resolutions that were to be reached by years end. Since music is the soundtrack to many of those significant moments in our lives, let's take a look back at the top songs that had us moving and grooving - [You Name It Dance Challenge](https://atomicballroom.com/blog/2016/12/20/you-name-it-challenge/) - While millions of people will be eating their fill of decadent foods over the holidays, other will be singing and dancing to them. Confused? Then you might be one of the few out there who aren't hip to the #YouNameItChallenge that's been sweeping the nation. In his latest music video, Snoop Dogg is rapping about a - [Juju On the Beat Dance Craze](https://atomicballroom.com/blog/2016/12/13/juju-on-the-beat-dance-craze/) - https://www.youtube.com/watch?v=Pycc5CE0e5g https://www.youtube.com/watch?v=Pycc5CE0e5g With social media helping to ignite viral trends of all sorts with ease, it should be no surprise that there is already another new dance craze spreading across the world wide web like wildfire. This dance is called Juju on that beat, appropriately named after the song of the same title. The trending - [The Gift of Dance for the Holidays](https://atomicballroom.com/blog/2016/12/06/the-gift-of-dance-for-the-holidays/) - Black Friday and Cyber Monday have already come and gone, so for those of you wondering if there are still any deals are to be had, look no further than the areas favorite favorite ballroom! You won't find too many places where you can save money and your health in one stop! For starters, for the - [New Additions to Atomic's Holiday Open House](https://atomicballroom.com/blog/2016/11/30/new-additions-to-atomics-holiday-open-house/) - Ho ho ho it's that time of year for abundant holiday cheer! For those in and around the Orange County area, ATOMIC's highly anticipated open house is back. Held just twice a year, it is the time when ATOMIC's already welcoming doors open even wider. While anyone is welcome throughout the year, this is a special time - [The Superbowl of Swing : The US Open 2016](https://atomicballroom.com/blog/2016/11/22/the-superbowl-of-swing-the-us-open-2016/) - https://www.youtube.com/watch?v=xkX2kxF6Rw8 For most Americans the end of November signals the start of the Holiday shopping season, football and eager over consumption at holiday gatherings. While many pass down annual traditions that include Thanksgiving Day parades and feasts, dancers in the swing community honor traditions like week long dance conventions over Thanksgiving that include marathon workshops, showcases and so much - [Pro Senior Dance Team Stays Forever Young](https://atomicballroom.com/blog/2016/11/15/pro-senior-dance-team-stays-forever-young/) - What typically comes to mind at the mention of a sports dance team are groups of competitive dancers who are young, have toned bodies, model looks and high level dance and acrobatic skills. With high profile national dance teams like the Dallas Cowboy cheerleaders, the Miami Heat dancers, the New York Nick girls and arguable the most - [Mannequin Challenge Goes Viral ](https://atomicballroom.com/blog/2016/11/09/viral-freeze/) - https://www.youtube.com/watch?v=EkDoy2DpL0c For those who don't dance, dance challenges can be daunting, frightening thing, despite the fact that many of them are created to be user friendly. Having to learn and remember a series of steps and then perform them in a flash mob or any crowd can be nerve-wracking. Now imagine being part of a - [Chapman Celebrates Makes OC a Musical Theater Contender ](https://atomicballroom.com/blog/2016/11/01/chapman-celebrates/) - Just imagine a fun night out watching live, dynamic entertainment while supporting up and coming local talent and a good cause. If you're in Orange County and looking for an entertaining live show, this could often involve a long drive to Los Angeles - in congested traffic. But now, with ensembles like Chapman University's theater show - [The Tony-Bot DanceCraze](https://atomicballroom.com/blog/2016/10/25/the-tony-bot-dancecraze/) - Every so often a dance craze comes along that sweeps the world wide web like wildfire. The latest craze called the The Tony was inspired by Pelicans basketball player Anthony Davis, his twin robot and rapper Big Freedia. Standing at 6'10" tall, some might assume that The New Orleans Pelicans power forward might be a - [Pesky Questions Non-Dancers Ask Dancers](https://atomicballroom.com/blog/2016/10/18/dance-humor-2/) - To most dancers, dance is more than just a dance. It's about community, and essentially a way of life for many. Yet for some who do not dance, it can be a mystical world of confusion - or so one would think based on some of the perplexing, sometimes down right silly questions dancers are often asked. Check - [Dance Can Make You Laugh and Smile](https://atomicballroom.com/blog/2015/10/09/dance-can-make-you-laugh-and-smile/) - Dance is so many different things to so many people. It can be fun and freeing, just as much as it can be physical, demanding yet rewarding. But did you know that it can also be funny? From comical skits to missed flips and splits, dance makes us feel a number of emotions including joy - [The Pumpkin Dance](https://atomicballroom.com/blog/2016/10/11/the-pumpkin-dance/) - For so many, Halloween brings to mind sweet treats, clever costumes and fun parties. Michael Jackson's "Thriller" song and dance has become so synonymous with Halloween that it can be found on repeat anywhere you go. Another festive dance that you may not have heard of and are likely to encounter is the Pumpkin Dance. - [Ballroom Playbook](https://atomicballroom.com/blog/2014/05/13/ballroom-playbook/) - Being the rebellious type that I am, I'm typically not one to follow most rules or trends simply because someone says that I should. I'm usually the first one to question such things, and every now and then start my own trend or movement. So when I first heard about proper etiquette for social dances, - [World Ballet Day 2016](https://atomicballroom.com/blog/2016/10/04/world-ballet-day/) - October 4th, 2016 marked the third annual World Ballet Day, on which five of the most elite ballet companies across the globe live streamed their daily activities for nearly 24 hours non-stop. For the first time World Ballet Day was live streamed on Facebook Live, making it the longest live broadcast to be shown on - [NFL Cracks Down on Touchdown Dances](https://atomicballroom.com/blog/2016/09/27/nfl-cracks-down-on-touchdown-dances/) - When we think of things deserving of punishment, examples that come to mind for most are things like committing a crime, or breaking some other sort of serious rule. One thing that wouldn't warrant punishment to most is something as harmless as adults dancing, which makes it hard to imagine why the National Football League - [Are Pro-Athletes Un-fair Competition on Dancing With the Stars?](https://atomicballroom.com/blog/2016/09/20/are-pro-athletes-un-fair-competition-on-dancing-with-the-stars/) - This time of year signals the start of football season in America, as well as the popular television show, Dancing With the Stars. While some might wonder what professional sports and a TV ballroom dance show could have in common, those who are familiar with both know that they share much more in common than - [ New Zealand Firefighters Perform Haka Dance to Honor 9/11 Victims](https://atomicballroom.com/blog/2016/09/13/new-zealand-firefighters-perform-haka-dance-to-honor-911-victims/) - Ever since that fateful day in 2001, emergency respondents and others throughout the country have commemorated the loss and sacrifice from the September 11th attacks in New York with annual memorial services. While most services as expected, are typically somber ceremonies, firefighters in the island nation of New Zealand performed a rousing tribute to 9/11 - [Dance Your Way To An "A"](https://atomicballroom.com/blog/2016/09/06/dance-your-way-to-an-a/) - With back to school season in full swing, students everywhere are heading back to classes ready to take on another academic year. While artistic programs such as dance often times only fill elective requirements, some may not realize that in some places dance has served as more than just that. Imagine being able to take - [Best dance moments of the 2016 Olympic Games](https://atomicballroom.com/blog/2016/08/24/best-dance-moments-of-the-2016-olympic-games/) - Every four years nations of the world come together for friendly competition in hopes of winning gold for their country. With the stakes so high, the games be serious and outright intense. Plagued with concerns over readiness, safety and rocked by scandal, these games were nothing short of dramatic. As the first Olympics ever to be - [LA Summer Bachata Festival](https://atomicballroom.com/blog/2016/08/10/la-summer-bachata-festival/) - As summer soon approaches its end, what better way to bring the season to a close than with a sizzling summer dance festivals. From Thursday, August 18 - Monday, August 22, the LA Summer Bachata Kizomba Festival returns to Los Angeles (for 5 full days and 4 nights of all the steamy Latin dancing that - [Dance Humor](https://atomicballroom.com/blog/2016/08/17/dance-humor/) - We all know how fun dance can be, but did you know just how funny it is as well? These classic one liners will have you laughing and prancing your tutu in a twist! Why did the vampire enjoy ballroom dancing? He could really get into the vaultz What is good for your soul but - [Deep Dance Sayings](https://atomicballroom.com/blog/2016/08/03/deep-dance-sayings/) - These clever quotes are not only sayings that dancers relate to, but anyone can find meaning and inspiration in! Why walk your way through life when you can dance? Put music to our troubles and we'll dance them away. Dancers are always on point! Dancing is like dreaming with your feet. - [Tango, Lindy and More, Workshops Gallore!](https://atomicballroom.com/blog/2016/07/26/tango-lindy-and-more-workshops-gallore/) - What better way to spend part of your summer than learning something new that challenges your body, brain, and is a ton of fun? ATOMIC offers dance workshops in countless styles throughout the year, but what better time to start than during the hot summer months, where you can keep cool inside of the cool, - [National Dance Day 2016](https://atomicballroom.com/blog/2016/07/19/national-dance-day-2016/) - This time of year signals more than just summer's half way point, but also the arrival of the beloved annual tradition National Dance Day! Created to inspire Americans to get off of the couch and dance, not only for fun, but also as a means of exercise and combating obesity. National Dance Day was launched in - [The Floor Improv Nights: Dance, Music, Community!](https://atomicballroom.com/blog/2016/07/12/the-floor/) - Since 2008, dancers, musicians and vocalists have been coming together for a one of a kind jam session in a magical space simply known as THE FLOOR. Born from the concept of blending diverse artists together, where they fuse their talents in an improvisational setting, a unique forum was born, attracting some of the most eclectic - [Tango Under the Stars](https://atomicballroom.com/blog/2016/07/05/tango-under-the-stars/) - What do you get when you combine summertime and Argentine tango? You get a smouldering scene of steamy dance outdoors cooled by the late night air. Imagine the smouldering scene: much like adding cold milk to a steaming cup of coffee, large groups of dancers saunter across the open air floor as the sunset gives - [The Los Angeles Culture Festival](https://atomicballroom.com/blog/2016/06/21/la-summer-bachata-kizomba-festival/) - Hollywood comes to life in living color and culture, in all its splendor, with the fifth edition of the Los Angeles Culture Festival, also known as Hollywood Carnival. Each year the already vibrant area bursts with color and contrast as revelers fill the streets for a weekend of music, dance and more. The LA Culture - [Classic Salsa in the OC at Candela](https://atomicballroom.com/blog/2016/06/28/classic-salsa-in-the-oc/) - If you're a frequent dancer, you have likely noticed that fellow dancers always seem to be on the hunt for new stomping grounds, even when they already have a nice, regular place to dance. Whether for change of scenery, other reasons, or most often seeking a safe haven for a different night, many dancers like - [Dancing With The News](https://atomicballroom.com/blog/2016/06/14/dancing-with-the-news/) - Most often times we tend to think of reporters as serious, intense and straight faced. Considering that most of them have to report such serious and at times heartbreaking news, and are also bound to being impartial and reporting the facts while expected to leave their emotions out of it - it's no wonder why - [Punchcard Sale!](https://atomicballroom.com/blog/2016/06/07/punchcard-sale/) - Get ready for a card buying bonanza as ATOMIC's punch card sale is back! This time in celebration of ATOMIC's 12 year anniversary, punch-cards will be available at deep discounts. From June 6th - June 18th the virtual punch-cards, which are usually 10 for $140, will be on sale for just $120. Available at the - [The Running Man Dance: Old School vs. New School](https://atomicballroom.com/blog/2016/05/31/the-running-man-dance-old-school-vs-new-school/) - This week I continue coverage of the viral Running-man challenge along with the immense response it has been getting. Despite all of the excitement (surrounding it) that it's been drawing from pro athletes, firemen, police officers and regular people around the world, it has also received its share of backlash. As a top trending topic, - [The Running Man Challenge Takes Off](https://atomicballroom.com/blog/2016/05/24/the-running-man-challenge-takes-off/) - Can you guess what's trending across social media and even some news headlines worldwide? Here's a hint... it's dance related and it's called the Running-man challenge. And much like other viral video trends we've seen before, such as the Ice bucket challenge and dance crazes like the Whip/Nae-Nae and the Harlem Shake, it's sweeping the World - [Learning Methods to Advance In Dance](https://atomicballroom.com/blog/2016/05/17/learning-methods-to-advance-your-dance/) - So you're taking dance classes, whether for the first time or as a long time participant, and you're wondering what's the best way to retain all of the information being thrown at you? There is no one way for everyone as we all learn differently. However, incorporating one or more of the following methods is - [World Belly Dance Day 2016](https://atomicballroom.com/blog/2016/05/10/world-belly-dance-day-2016/) - Each year on the second Saturday in May, belly dance enthusiasts all over the world come together to celebrate World Belly Dance Day. Founded by Lydia Tzigane of Dubai, the main purpose of this event is to educate the public on the art form and history of the dance, while celebrating its beauty and mystique. - [Salsa Atomica's 9 Year Anniversary Party](https://atomicballroom.com/blog/2016/05/03/salsa-atomicas-9-year-anniversary-party/) - What could be better than celebrating a special anniversary party? Why that would be celebrating two very special events at once. This Wednesday, May 4th, ATOMIC commemorates its ninth year of its popular salsa dance social, aptly referred to as "Salsa Atomica". For nearly a decade, the ballroom has grown a solid community of dedicated - [Breaking the Law... by Dancing](https://atomicballroom.com/blog/2015/07/07/yes-there-are-actually-laws-against-dance/) - With so many people reveling in the freedoms that America is known the world over for, particularly around Independence Day, would you believe that there are actually laws on the books against something as seemingly harmless as dance? Believe it or not, this is not something that only takes place in far off lands, rather - [World Dance Day 2016](https://atomicballroom.com/blog/2016/04/26/world-dance-day-2016/) - Grab your dancing shoes and get them ready for the global arts spectacular known as World Dance Day or International Dance Day. On April 29, 2016 countless organizations in numerous countries will observe this special day that has a very special mission. Introduced by the International Dance Committee of the UNESCO International Theatre Institute in - [The Emerald Ball Dancesport Championships & Dance Camp ](https://atomicballroom.com/blog/2016/04/19/the-emerald-ball-dancesport-championships-dance-camp/) - The time has come again when the Emerald Ball shines its glitzy glamour upon Southern California. Said to be one of the oldest ballroom competitions in U.S. history, this illustrious event began in San Francisco under Sheila and Ken Sloan. After promoting it for about 25 years prior, Wayne and Donna Eng purchased the Emerald - [National Water Dance](https://atomicballroom.com/blog/2016/04/12/national-water-dance/) - When you hear the phrase Water Dance what likely comes to mind are images of synchronized swimmers, or perhaps water polo players dancing around in the water. Although some might argue that these are indeed water dances, there is another type that isn't as widely seen. On Saturday, April 16th, dance students from Universities to - [Learning Multiple Dance Styles vs. One At A Time: Which Is Easier?](https://atomicballroom.com/blog/2016/04/05/learning-multiple-dance-styles-vs-one/) - One of the most prevalent discussions in the dance world is that of comparing one dance style against another. As some debate which is better, more technical, more enjoyable, easier vs. harder to learn, and so on, there are numerous categories for which seemingly endless debates can be had. With many of these arguments boiling - [22nd Annual Easter Swing Dance](https://atomicballroom.com/blog/2016/03/22/22nd-annual-easter-swing-dance/) - This Easter weekend, "Westies" everywhere will be strutting their stuff at the highly rated, annual Easter Swing 2016. What better way to combine your love of West Coast Swing dance with the festive Easter holiday simultaneously? Now in its 22nd year, from March 24-27th, Seattle's already vibrant, bustling city center will come to life as - [A How to for Wedding Dances](https://atomicballroom.com/blog/2016/03/15/how-to-for-wedding-dances/) - Apart from the actual, emotional exchanging of vows, a.k.a "tying of the knot," just think, what is the other major highlight of most weddings? Give up? Why it's the wedding dance of course! Although this can vary in style and substance among different cultures, religions and so on, of all the places where it is - [The Benefits of Dancing Multiple Styles](https://atomicballroom.com/blog/2016/03/08/dancing-multiple-styles/) - If you've spent years training in a particular dance style, or you simply have a favorite style that you love more than all the rest, you might wonder why bother with anything else? Although there are some who would argue that sticking with one style is best, allowing you to hone your skills and potentially - [Red Hot Red Tag Sale!](https://atomicballroom.com/blog/2016/03/01/red-hot-red-tag-sale/) - What should you do if you're looking to save money but don't want to limit your dance schedule? All that you have to do is make sure not to miss ATOMIC'S very special and rarely offered Red Tag Sale. From now until March 14th, you can receive huge discounts on both group and private lessons. For - [Hold Onto Your Hats, Inspiration Weekend is Back!](https://atomicballroom.com/blog/2016/02/23/inspiration-weekend-is-back/) - From March 4th-6th, Fullerton, CA. will come alive with high flying, sugar pushing dancers as the swing dance community descends upon the historic Fullerton Ballroom in Orange County for a weekend of fast and furious dancing fun! There will be a whole lot of hopping, bopping, jiving and wailing going on as swing dance aficionados - [Valentine's Day Dance Adds to Romance](https://atomicballroom.com/blog/2016/02/09/valentines-day-dance-adds-to-romance/) - This Valentine's Day, why not top off that romantic dinner with a little dessert? Not just any dessert, rather one that helps get rid of calories as opposed to packing them on. Although I'm not referring to something you would eat, this is just as satisfying. Come spend an enchanting evening in a close embrace, dancing - [TV Ads That Put Some Pep in Your Step!](https://atomicballroom.com/blog/2016/01/26/tv-ads-pep-in-your-step/) - What is it about television ads that make them unforgettable? Is it the characters, dialogue, music or the product itself? Although this can vary for each of us, often times when you think about many of the ads that we can't get out of our heads, or that are often parodied and talked about long - [Competitors Get Ready, The Atomic Classic is Back!](https://atomicballroom.com/blog/2016/01/19/the-atomic-classics-back/) - To all the local dancing machines, and anyone with a competitive spirit, it's time to shine those dancing shoes and get ready for the very special Atomic Ballroom Classic, happening on Saturday, February 27th. This isn't just your ordinary dance competition, as it's ultra inclusive, ultra fun, and ultra easy to enter! Starting at 10:00am - [Iconic Award Show Dance Numbers](https://atomicballroom.com/blog/2016/01/12/legendary-award-show-dance-performances/) - Grab those glitzy garments Ladies and Gents award season has arrived! January and February are jam packed with big awards shows like the Grammy's, the Golden Globes, the SAG Awards and the nearly 100 year old Academy Awards. While some viewers are interested in the fashion, their favorite stars, or the awards themselves, what most - [Dancing in the Rain and Life Lessons](https://atomicballroom.com/blog/2016/01/05/dancing-in-the-rain/) - Since I've already published a couple of New Years Resolution themed articles, and let's be honest, seeing the same lists over and over again can become a bit redundant at times; I thought I would instead post some uplifting words that can have the same type of effect of a resolution, with perhaps a bit - [Top Dance Songs of 2015 ](https://atomicballroom.com/blog/2015/12/29/top-dance-songs-of-2015/) - We all have that song that we just can't get out of our heads, whether it reminds of something or someone special, or because we seem to hear it everywhere we go. Some songs make us move our feet, while some simply move our hearts. It is the songs that are able to move both - [Fun Dance Facts](https://atomicballroom.com/blog/2015/12/23/fun-dance-facts-2/) - Do you know which dance style is named after a legendary pilot? Did you know that there once upon a time there were dance marathons lasting several days? Or how many dancers it takes to break a world record? Find out the answers to this and more in this edition of fun dance facts! Dance - [Fun Dance Facts](https://atomicballroom.com/blog/2014/05/27/fun-dance-facts/) - Do you know which dance style is named after a legendary pilot? Did you know that there once upon a time there were dance marathons lasting several days? Or how many dancers it takes to break a world record? Find out the answers to this and more in this edition of fun dance facts! Dance - [Cold Outside? Keep Warm at Atomic](https://atomicballroom.com/blog/2015/12/15/cold-outside-keep-warm-at-atomic/) - With temperatures recently dipping to near freezing extremes, Southern California natives have been bundling up like Eskimos as if we are in an Arctic tundra. In a part of the country known for its year round sunny skies and temperate climate, residents are not so accustomed to much rain or long cold spells. While some - [Holidays are Happy Days at Atomic](https://atomicballroom.com/blog/2015/12/08/make-the-holidays-happy-days-at-atomic/) - With the holiday season now in full swing, don't forget to take a moment to get some fresh air outside of the shopping malls. There is so much happening all around, including festive holiday parties right here at your favorite local ballroom! With a special themed holiday party to boast every night the week leading - [Great Gifts for the Dancer in Your Life](https://atomicballroom.com/blog/2015/12/01/great-gifts-for-the-dancer-in-your-life/) - With the holiday shopping season upon us, you've made your list, but still wonder what do you get the dance enthusiast in your life? How do you know what they already have vs. what they do or don't need? Although the act of dancing in of itself is often thought of as a gift; We've - [Atomic Ballroom's Open House & Holiday Party!](https://atomicballroom.com/blog/2015/11/24/atomic-ballrooms-open-house-holiday-party/) - Have no fear, for that festive time of year is here... Atomic's very special open house and holiday party! You won't want to miss this special event that will help to kick off the holiday season just right! On Saturday, December 5th, the ballroom will be buzzing with energy and excitement as instructors, regular students - [How to Preserve and Care for Your Dance Shoes](https://atomicballroom.com/blog/2015/07/28/how-to-preserve-your-dance-shoes/) - Dance, just like any other sport can be greatly aided by the use of special equipment, namely footwear. Although many styles of dance can be done barefoot, wearing the right shoes can greatly aid ones movement and help a dancer soar to new heights. Once you've spent a good amount of time and money on - [Flamenco: In Song and Dance](https://atomicballroom.com/blog/2015/08/04/flamenco-in-song-and-dance/) - Hailing from the Southern Andalusia region in Spain, Flamenco consists of three parts: one part cante (the song), baile (the dance) and guitara (playing the guitar). This passionate folk art is often improvised, and is a "rhythmic blend of song, dance and guitar". When many non-Spaniards think of Spanish culture, two of the most common - [Special Dance to Grace the Special Olympics](https://atomicballroom.com/blog/2015/08/18/special-dance-to-grace-the-special-olympics/) - For years, many have wondered why dance is not yet an Olympic sport. Although petitions have been put forward and it will likely happen at some point in the near future, thus far, this is not yet the case. However, the introduction of the Inaugural dance challenge at the opening ceremony for this years Special - [Back to School, Back to Dance](https://atomicballroom.com/blog/2015/09/01/back-to-school-back-to-dance/) - If you are one of those people who has been vacationing or just taking it easy all summer, the thought of returning to work or school might be so daunting that it gives you a headache. However, since it is a reality most of us can't escape, why not make it as painless and enjoyable as - [Dance Humor and Funny Falls!](https://atomicballroom.com/blog/2015/09/30/dance-humor-and-funny-falls/) - Those of us who dance often know what great fun it is. From learning something new to getting to perform on stage and from the social interactions and so much more. While most of us would consider falling on stage a big fear in the back of our minds, turns out that it can also - [Pre-Thanksgiving Dance at Atomic!](https://atomicballroom.com/blog/2015/11/10/pre-thanksgiving-dance-at-atomic/) - That time of year has arrived when the leaves change color and holiday decorations go up... along with those bathroom scales. Rather than packing on the pounds this holiday season, come on in to ATOMIC to help burn off those extra calories while having some festive holiday fun! If you have friends and family visiting - [4th of July Dance Conventions](https://atomicballroom.com/blog/2015/06/30/phoenix-4th-of-july-convention/) - While some people celebrate Independence day with traditional barbecues and fireworks, others, particularly dancers like to do the same so long as it's not too far from a dance floor! Since many places either close for the holiday, or have adjusted schedules, and many people like to get away for the holiday, what better reason - [Dance and Culture Abounds at San Francisco's Carnaval](https://atomicballroom.com/blog/2015/05/26/dance-and-culture-abounds-at-san-franciscos-carnaval/) - If you thought that you had to travel half way around the world in order to take part in a Carnaval parade and festival, think again. Just a few hours away lies an array of costumed revelry, music and dance with the San Francisco Carnaval. Not to be confused with an American carnival or fair, - [Atomic Student Showcase 2015](https://atomicballroom.com/blog/2015/09/15/atomic-student-showcase-2015/) - As fall approaches, so does the festive fun of Atomic Ballroom's Student Showcase. On Saturday, September 19th and Saturday, September 26th, this annual event is a special treat where students pair up with their favorite partner or teacher for a full fledged Broadway style theatrical production. Held at the Curtis theater in Brea, participants will - [Tango Maya Festival](https://atomicballroom.com/blog/2015/10/27/tango-maya-festival/) - From Nov.5-Nov 9th, 2015 the beaches of Cancun, Mexico will heat up to a fever pitch as throngs of tango dance enthusiasts flock to this tropical paradise for the annual Tango Maya Fest. Now in it's 4th year, this highly anticipated five day festival draws crowds from all over North America and around the world. - [Band Aid Drive](https://atomicballroom.com/blog/2015/11/03/band-aid-drive/) - With so much emphasis put on gift giving and receiving at this time of year, its also nice to remember others and give a little. I'm not just talking about canned food drives, but as small and effortless as a band-aid. Yes, even just a little band-aid can make a difference beyond what one would - [Swing Dance in Film](https://atomicballroom.com/blog/2015/10/21/swing-dance-in-film/) - Throughout the years there have been numerous films centered around dance. To date, the majority have been love or coming of age stories, but have you ever wondered which dance styles are featured most? The recent surge of interest in ballroom dancing is reflected in the number of motion pictures featuring ballroom dance. However, by - [Have a Howling Halloween at Atomic!](https://atomicballroom.com/blog/2015/10/16/have-a-howling-halloween-at-atomic/) - Get those costumes and goodie bags ready because fall is upon us and so is ATOMIC's Halloween Spooktacular schedule of events! From an entire week of special themed dances, to costume contests and more, Halloween week is set to deliver many treats for the whole family. In a place that is already filled with sweet - [Camp Hollywood](https://atomicballroom.com/blog/2015/09/08/camp-hollywood/) - It's baaack, and no I'm not referring to pesky critters or poltergeist. I'm talking about the world famous Labor Day weekend swing dance event, Camp Hollywood. Already in its 18th year, Camp Hollywood is one of the longest running events of its kind, and is a must do for swing dance and music enthusiasts. Held - [ZNL Festival : Make a Run for the Border](https://atomicballroom.com/blog/2015/08/25/znl-festival-make-a-run-for-the-border/) - Despite the sizzling summer season soon coming to an end, it seems that the series of dance conventions and festivals isn't slowing down. Following the slew of summer salsa and bachata festivals, many of which stretched from San Francisco, to Las Vegas, and from Palm Springs all throughout the LA area. Still relatively new on - [The LA Summer Bachata Festival](https://atomicballroom.com/blog/2015/08/11/the-la-summer-bachata-festival/) - As summer soon approaches its end, what better way to bring the season to a close than with a sizzling summer dance festivals. From Thursday, August 13-Sunday, August 16, the LA Summer Bachata Kizomba Festival returns to Los Angeles (for 4 full days and 3 nights of all the steamy Latin dancing that you can - [National Dance Day 2015](https://atomicballroom.com/blog/2015/07/22/national-dance-day-2015/) - This year July 25th marks National Dance Day. A day when dancers and non-dancers a like join together from all over the country to indulge in a full day of dance activities. Sponsored by Nigel Lythgoe's Dizzy Feet Foundation, National Dance Day was created in 2010 as a campaign to help fight obesity and maintain - [Stage VS. Street](https://atomicballroom.com/blog/2015/07/14/stage-vs-street/) - The return of Summer's smash hit TV series So You Think You Can Dance may be in its 10th year here in America, but is back with a fresh new twist. Throughout its history, the show has had a format of auditioning all types of dancers (literally from every style that one could imagine), then - [When Football and Dance Collide](https://atomicballroom.com/blog/2015/01/27/football-and-dance-what-happens-when-they-collide/) - When you think of football, particularly the Superbowl, what comes to mind? For some it's the food, gatherings and the game itself. For others it's about the half time show and other entertainment, such as the classic commercials. Whether it's during a half time show, a memorable commercial, or on the field or off, some - [The Truth About Men and Dance](https://atomicballroom.com/blog/2015/06/16/the-truth-about-men-and-dance/) - In the spirit of Father's Day, let's have a closer look at the sport of dance (yes I said sport), that traditionally many American men either haven't done much of, or if they have danced, have been stigmatized for it. In previous posts I have examined the history and culture behind this, so now I - [Atomic's Open House](https://atomicballroom.com/blog/2015/06/09/atomics-open-house/) - Summer is here and once again it's that time of the year... for open house at Atomic Ballroom! Just as the title implies, open house is a special day when ATOMIC says thank you by opening its doors to any and everyone for a fun filled day of freebies. That's right, free group classes, private - [Wedding Dance Basics](https://atomicballroom.com/blog/2015/06/02/wedding-dance-basics/) - No matter the country or culture, just about everywhere in the world wedding dances are an integral part of the wedding ceremony and cultural tradition, as well as a memorable highlight for most. Although the types of ceremonies and dancing vary from place to place, overall, particularly in many Western cultures, certain trends tend to - [The LA Salsa Fest](https://atomicballroom.com/blog/2015/05/19/the-la-salsa-congress/) - If you're new to the social dance world, or perhaps have been living under a rock, then you may not be familiar with the Salsa Fest or other similar dance conventions. If that's the case, please allow me to acquaint you. Just about every week, somewhere in the world there is a dance/music festival taking - [Funky Flashback: Popular 1970's Dance Moves](https://atomicballroom.com/blog/2015/05/12/funky-flashback-popular-1970s-dance-moves/) - With all of the dance crazes that have swept through pop culture over the years, it can be quite a task to remember them all. One era that arguably stood out from the rest was the 1970's. A time period of major political and cultural shift helped to create a unique time of artistic expression - [Dance Your Way to a Perfect Mother's Day!](https://atomicballroom.com/blog/2015/05/06/dance-your-way-to-a-perfect-mothers-day/) - Some people buy flowers and some buy jewelry, while others make something homemade. Then there are those who don't know what to get the special ladies in their life for Mother's Day. Whether you think you've found the perfect gift or you're stumped for ideas, there's no better gift than the gift of health and happiness, - [Cinco de Mayo: In Color, Culture and Dance](https://atomicballroom.com/blog/2015/04/28/cinco-de-mayo-in-color-culture-and-dance/) - Cinco de Mayo is one of those holidays that many people eagerly celebrate without understanding what it's about or why they're celebrating! As we re-visit the history of how it came to be, we'll also have a look at some of the colorful, artistic aspects that make it so appealing to people everywhere and make - [Kizouk: When Kizomba and Zouk Become One](https://atomicballroom.com/blog/2015/04/15/what-is-kizouk/) - 'Kazuntite'? No, I'm not referring to the polite response (in German Gesundheit), that one says when someone sneezes! With all of the dance and music events happening around the clock, all over the world, it isn't easy to keep up with all of them. Most people have heard of traditional partner dances like salsa, swing - [Samba de Gafieira: The Tango of Brazil](https://atomicballroom.com/blog/2015/04/21/samba-de-gafieira-the-tango-of-brazil/) - If you haven't been to South America or don't know much about dance history, you might be scratching your head wondering what exactly is this 'Tango of Brazil' and how it got its name? While some people's idea of samba is what they see on shows like "Dancing With the Stars", and think of it - [Easter and the Egg Dance](https://atomicballroom.com/blog/2015/03/31/easter-and-the-egg-dance/) - For most, Easter brings to mind Easter bunnies, sweet treats, Easter egg hunts, as well as religious traditions for some. One thing that most people don't associate with Easter is music and dance. So you might be surprised to learn that there is a centuries old Easter tradition of dancing with eggs! The Egg dance - [Spring Fever: Wild Mating Dance Videos!](https://atomicballroom.com/blog/2015/04/07/spring-fever-wild-mating-dance-videos/) - The weather is getting warmer, days are getting longer, flowers are blooming and everyone is buzzing about with spring fever. Just take a look outside of your window and you're sure to see animals of all kinds in the midst of spring fever. Whether showcasing their mating dances or giving birth to offspring, 'tis the - [Dancing With the Stars 10th Anniversary!](https://atomicballroom.com/blog/2015/03/24/dancing-with-the-stars-10th-anniversary/) - It's back... and bigger than ever! The smash hit TV competition series Dancing With the Stars is back for it's twentieth season. For those who are wondering how twenty years have flown by so quickly, the show has actually been on the air in the US for ten years, filming two seasons per year. After - [Charity Dance Marathon](https://atomicballroom.com/blog/2015/03/17/charity-dance-marathon/) - Many say that there's no better feeling than floating in air or being free; things felt while dancing. So what could be better than these euphoric feelings dancing provides? How about the feeling of making a difference by raising money while raising awareness for an important cause... while dancing? Well that is exactly what the - [Irish Dance, Saint Patricks Day and Wild Curly Wigs!](https://atomicballroom.com/blog/2015/03/10/irish-dance/) - When most people think of St. Patricks Day, what usually comes to mind are the color green, four leaf clovers, leprechauns and Irish pubs. While these are indeed commonly displayed symbols of Irish culture, additional aspects include music and dance among some of its notable traditions. The earliest evidence of Irish dancing dates back over - [Inspiration Weekend Returns to the OC](https://atomicballroom.com/blog/2015/03/03/inspiration-weekend-returns-to-the-oc/) - This Friday, March 6th - Sunday, March 8th swing dancers from all around will come together in Orange County for the annual Lindy Hop Swing Dance Camp appropriately called Inspiration Weekend. From the novice to the advanced, this dance packed, weekend is for anyone and everyone who loves to move, groove and learn. Imagine combining - [Talking About Two Step (Nightclub That Is)!](https://atomicballroom.com/blog/2015/02/24/night-club-two-step/) - With so many different dance styles nowadays, there can be confusion differentiating between some of them. Many of the country line dances in particular can cause confusion as there are so many of them. I can remember my first time seeing Night Club Two Step and feeling surprised that it wasn't a traditional country line - [Chinese New Year: History is Present Through Dance](https://atomicballroom.com/blog/2015/02/17/chinese-new-year-history-is-present/) - The first day of the 2015 Chinese New Year, also known as the Spring Festival, is on February 19, 2015. The festival lasts from 7-15 days and will mark the transition from the year of the horse to the year of the sheep. Annually there are grand celebrations throughout the world, some of the largest - [How Dance Strengthens Relationships](https://atomicballroom.com/blog/2015/02/10/how-dance-strengthens-relationships/) - Although you and your significant other have been together for years, things just aren't the same and you feel like you may have lost some of the passion that helped to ignite that initial spark. So what can you do to re-ignite the feeling and fire in your relationship? According to many experts, including Clinical, - [Fun Dance Facts 3](https://atomicballroom.com/blog/2015/02/03/fun-dance-facts-3/) - Dancers and their movements inspire, delight and entertain. It is an activity that most of us have done at some point in our lives, yet know so little about. Enjoy these little known facts about dance that will inspire, delight and entertain you just as much as dancing itself! Did you know? Martial arts - [Early Movers and Shakers in Dance Choreography ](https://atomicballroom.com/blog/2015/01/20/early-movers-and-shakers-in-choreography/) - Great dance is inspired by many things, foremost of which is often great choreography accompanied by great music. Of the numerous classics and great choreographic works in existence, there are handful that were created by the creme of the crop, those who helped to construct and design modern dance as we know it today. These - [Overcoming Shyness and Social Dance Jitters](https://atomicballroom.com/blog/2015/01/13/overcoming-shyness-and-social-dance-jitters/) - Now that the hustle and bustle of the holidays are over you are finally ready to embark upon a fresh list of exciting, new activities in the New Year. From trying new places and restaurants to starting up your fitness program; part of which includes the dance classes you've been thinking about for a while - [How To Become A Better Dancer](https://atomicballroom.com/blog/2015/01/06/how-to-become-a-better-dancer/) - Whether you are a newbie with no dance experience, or master of movement who can dance circles around most, one thing that both beginner and advanced level dancers have in common is that they both have room to improve and grow in their technique and overall dance journey. With the masses trying out new things - [New Year, New You, New Resolutions!](https://atomicballroom.com/blog/2014/12/30/new-year-new-resolutions/) - If you're like most people, you likely have a list of resolutions that you hope to accomplish and actually stick to in the New Year. Across the board, the most commonly shared resolutions are : To get healthier / eat better To lose weight or just start exercising more Pay off debt / save more - [Top Dance Moments and Music of 2014](https://atomicballroom.com/blog/2014/12/23/top-dance-moments-and-music-of-2014/) - Some of the stories and events that topped headlines throughout the year ranged from serious, like the Ebola outbreak; to sensational, like a reality star's attempt to break the internet; to down right silly with a cause, such as the wildly viral ice bucket challenge, which dared everyone from soccer moms to celebrities to pour - ['Tis the Season for Festive Fun at Atomic!](https://atomicballroom.com/blog/2014/12/16/tis-the-season-for-festive-fun-at-atomic/) - Feel the cheer from there to here, Atomic's Holiday Hustle is near! Decorations are up, festive music fills the air and the holiday spirit abounds everywhere! As these final shopping days approach, while so many are out fighting through the crowds, be sure to swing by ATOMIC to take advantage of the sweet deals with - [The Story of Samba](https://atomicballroom.com/blog/2014/09/23/the-story-of-samba/) - Those who watch TV shows like Dancing With the Stars or other similar programs might envision a pair of minimally dressed ballroom dancers slinking across the floor together to fast, pulsating rhythms when they think of samba. While others may picture scantily clad women adorned with feathers. Although both are indeed variations, samba's authentic form - [Balboa Basics](https://atomicballroom.com/blog/2014/12/09/balboa-basics/) - For people in certain areas, the name Balboa brings to mind images of quaint little towns in San Diego, Panama as well as Balboa Island and Peninsula in Newport Beach, California. This seaside town in Orange County was the birthplace of the swing dance that was later named after it. A descendant of the Charleston, - [Open House at Atomic](https://atomicballroom.com/blog/2014/12/02/open-house-at-atomic/) - As most of the country recovers from a week of less work, less movement and excessive indulgence, there is no better place to get back in balance and work off all those calories than at Atomic Ballroom this Saturday, December 6th for the bi-annual Open House. If either you or someone in your life (co-worker, - [Dance Funnys](https://atomicballroom.com/blog/2014/11/25/dance-funnys/) - Dance is so many different things to so many people. It can be fun and freeing, just as much as it can be physical, demanding yet rewarding. But did you know that it can also be funny? From comical skits to missed flips and splits, dance makes us feel a number of emotions including joy - [Country Line Dances](https://atomicballroom.com/blog/2014/11/18/country-line-dances/) - As I continue to explore the wonderful world of line dancing, I constantly discover how much more there is to learn. There are so many styles and even more variations of choreography to the same songs. Every time I begin to think that I've covered them all, I realize that there are a number of - [Burlesque Uncovered](https://atomicballroom.com/blog/2014/11/11/burlesque-uncovered/) - Burlesque is an art form that conjures up very different images for different people. There is often a question in many minds as to what exactly it is. "For those unfamiliar, burlesque can, on the surface, seem no different than stripping. While striptease is also used in burlesque there is a distinction between the two. - [Camp Hollywood XVII: An OC Takeover! ](https://atomicballroom.com/blog/2014/09/03/camp-hollywood-xvii-an-oc-takeover/) - If you're not a Lindy Hopper, or maybe you are new to the scene, you may not have heard that hundreds of swing dancers gathered in Los Angeles this Labor Day weekend at an event called Camp Hollywood. You may also not have heard, that dancers at ATOMIC Ballroom, killed it this weekend at said - [Teacher Feature: Demetre Souliotes](https://atomicballroom.com/blog/2014/10/09/teacher-feature-demetre-souliotes/) - For this teacher feature, I’m excited to introduce you all to Demetre Souliotes! Demetre is a long time West Coast Swing dancer but has only been teaching with us at ATOMIC for about a year. Since joining our teaching team, Demetre has brought a lot of good energy to the studio. Not only is he - [Tango in the Tropics](https://atomicballroom.com/blog/2014/11/04/atomic-takes-tango-to-cancun/) - As the days become shorter and temperatures grow cooler, many of us begin looking for ways to evade the winter chill. I can't think of a better way to escape the dreary weather than to head south of the border for fun in the sun while dancing tango in a tropical paradise. As tango's popularity - [ Reality TV's Impact on the Dance World](https://atomicballroom.com/blog/2014/10/28/reality-tvs-impact-on-the-dance-world/) - How great is Reality TV's affect on the dance world? - [Get Your Thrills at ATOMIC this Halloween!‏](https://atomicballroom.com/blog/2014/10/21/get-your-thrills-at-atomic-this-halloween‏/) - It's that time of year again when parents dress their kids in their favorite costumes and hit the pavement door to door trick or treating. While most children eagerly anticipate this day of fearsome fun and fantasy, many parents on the other hand, feel a little anxious walking the streets at night with their little - [Born to Dance : Its Benefits and Why it Seems so Natural for Children](https://atomicballroom.com/blog/2014/10/14/kids-dance/) - Have you ever noticed that one of the earliest behaviors that a young child demonstrates is rhythmic movement, a.k.a dance? Think about it, even before most children learn to walk, they are effortlessly and eagerly bobbing around in their carriages and car seats, especially in your arms. It comes quite naturally to them, especially when - [Wedding Dance 101](https://atomicballroom.com/blog/2014/10/07/wedding-dance-101/) - Recently I wrote about wedding dances and how to prepare for such an event. This time I'll further explore what exactly goes into such an event and some of the specific dance styles that will be covered in ATOMIC'S Wedding Dance Workshop on October 18th. This special wedding dance workshop hosted at Atomic Ballroom is - [Dancing With the Stars Twirls Back Into Our Living Rooms and Hearts!](https://atomicballroom.com/blog/2014/09/30/dancing-with-the-stars-is-back-into-our-living-rooms-and-hearts/) - Whether you watch Dancing With the Stars or not, you've surely heard of it. Even if you haven't seen much of the show, you are quite likely familiar with the concept of various celebrities being paired with professional ballroom dancers, and expected to compete against each other at a high level, condensing years of dance - [It's Getting Hot, Hot, Hot... Come Cool of at ATOMIC!](https://atomicballroom.com/blog/2014/09/16/its-getting-hot-hot-hot-come-cool-of-at-atomic/) - Summer may soon be coming to an end, but you wouldn't know it with the recent heat wave that has hit Southern California. With temperatures reaching triple digits in some areas, many people have one thing on their minds and that's how they can beat the heat. With daylight hours waning and the leaves beginning - [All About Bachata](https://atomicballroom.com/blog/2014/09/09/all-about-bachata/) - Passionate, sensual and steamy; bachata has recently been rocking the music and dance world like aftershocks following a strong earthquake. Although it has been around for decades, it has only recently experienced a big surge in wide spread popularity. I remember a time not so long ago (less than 10 years) when only a few - [90's Nostalgia and its Dashing Dances ](https://atomicballroom.com/blog/2014/09/02/fun-dance-songs/) - Throughout the decades there have been countless dance and fashion trends that accompanied the popular music of the time. Some of the most impactful trends have been dance steps from the past couple of decades. Take a trip back down memory lane with these trendy steps that led the dance crazes of the 1990's. The - [Words of Movement and Inspiration #3](https://atomicballroom.com/blog/2014/08/26/words-of-movement-and-inspiration-3/) - “To be creative means to be in love with life. You can be creative only if you love life enough that you want to enhance its beauty, you want to bring a little more music to it, a little more poetry to it, a little more dance to it.” ― Osho "Dancers don't fall - - [Feel Happy Dancing the Blues](https://atomicballroom.com/blog/2014/08/19/feel-happy-dancing-the-blues/) - Blues dancing is one of those art forms that can draw a blank for most non-dancers, and others who are not familiar with the music or scene. So what exactly is it? Background Blues means different things to different people. Although early blues music and dancing is considered a parent to swing and jazz, the - [Secrets for Surviving and Rocking a Wedding Dance](https://atomicballroom.com/blog/2014/08/13/surviving-the-wedding-dance/) - With the wonderful warmth of summer still upon us, the sound of wedding bells fills the air. In addition to the preparation, food and critically key nuptials, another important matter are the festivities - which are commonly kicked off by a series of dances. So what do you do if you're one of those people - [Is All Tango Created Equal?](https://atomicballroom.com/blog/2014/08/05/is-all-tango-created-equal/) - So what is the exact difference between Argentine Tango and Ballroom (International and American) style Tango? Or are they the same thing only with different names? Most of us have seen film and TV scenes of couples dramatically dragging each other back and forth across the floor with a single rose clenched between their teeth, - [Take a Whirl in West Coast Swing](https://atomicballroom.com/blog/2014/07/30/take-a-whirl-in-west-coast-swing/) - What exactly is West Coast Swing and how does it differ from East Coast or other swing dances? For some this may seem like a silly question but for others who have yet to experience this dance craze, it is actually commonly wondered aloud. As swing music and dance began to grow in popularity throughout - [Salsa's Spicy Roots](https://atomicballroom.com/blog/2014/07/22/salsas-spicy-roots/) - Hot, spicy and full of flavor, salsa will have you sweating and shaking with the best of them. And no I'm not referring to the salsa you can eat (hold the chips please)! I'm talking about the caliente salsa dancing and music that has been heating up dance floors and the international music scene around - [Salsamania : The Congress, Festivals and More!](https://atomicballroom.com/blog/2014/07/15/salsamania-the-congress-festivals-and-more/) - Some may be wondering, what exactly is a Salsa Congress? While others may wonder how did such a serious, official sounding title become synonymous with such a sultry style of dance? A salsa congress is essentially a large gathering of amateur and professional salsa dance enthusiasts who come together to share and cultivate their love - [How to Get the Most Out of Your Dance Classes](https://atomicballroom.com/blog/2014/07/08/how-to-get-the-most-out-of-your-dance-classes/) - Most of us have taken a class or two that we so thoroughly enjoy and just can't wait to step into each week. But as much as we may love it, there can still be aspects that if changed, would make the overall experience even better. Check out these tips for getting the most out - [Floppy Follow](https://atomicballroom.com/blog/2014/07/08/floppy-follow/) - [Live, Dance and Laugh Out Loud](https://atomicballroom.com/blog/2014/07/01/live-dance-and-laugh-out-loud/) - For many people, particularly professionals, dance can be serious business. However as an activity that also brings so much joy to so many, it is also nice to reflect on the lighter side of this incredible art form that we love so much. Take a moment and enjoy these lighthearted, humorous images that will make - [Dancing Sick](https://atomicballroom.com/blog/2014/07/01/dancing-sick/) - [The Dos and Don'ts of Country Line Dancing](https://atomicballroom.com/blog/2014/06/24/the-dos-and-donts-of-country-line-dancing/) - As line dance continues to soar in popularity, dance-floors around the world have also become more crowded. With this in mind, here are a few tips that will help keep you 'in line' while having a good ol' time! Don't: Don't walk through a crowd of dancers to get across the floor. It is more - [Height Differences ](https://atomicballroom.com/blog/2014/06/23/height-differences/) - [Real Men Dance!](https://atomicballroom.com/blog/2014/06/11/real-men-dance/) - Although times are changing and attitudes are changing with it, there are still old fashioned ideas out there that dancing is primarily for women. As a kid I remember thinking of the few males in my classes as mythical unicorns of sorts that were almost like figments of my imagination simply because I rarely if - [All About Dance Conventions](https://atomicballroom.com/blog/2014/06/17/all-about-dance-conventions/) - If you haven't been active in dance for some time then you might not know much about dance conventions. Whereas if you happen to be entirely new to the world of dance you might not even know that such a thing exists, much less know what they're all about. While many people are satisfied taking - [Words of Inspiration for Movement and Creation 2](https://atomicballroom.com/blog/2014/06/03/words-of-inspiration-for-movement-and-creation-2/) - "When you dance, your purpose is not to get to a certain place on the floor. It's to enjoy each step along the way." Wayne Dyer "It's like an emotional dance party: Some dances will be your favorites -- others more awkward or difficult to learn. Some will be boring or make you mad. some - [The wrong way to say 'no'.](https://atomicballroom.com/blog/2014/06/02/the-wrong-way-to-say-no/) - [All Things Swing: Etiquette for Swing Dances](https://atomicballroom.com/blog/2014/05/20/all-things-swing-dance-etiquette-for-swing-socials/) - By the early 20th Century Swing dance took a hold of the nation and made its mark on music, fashion and pop culture as a whole. Since times have changed so drastically over the past century, some rules of the dance and social sphere have changed along with it. The rules of etiquette are designed - [Noodle Arms](https://atomicballroom.com/blog/2014/05/26/noodle-arms/) - [The Kip](https://atomicballroom.com/blog/2014/05/20/the-kip/) - [Pony Tails](https://atomicballroom.com/blog/2014/05/12/pony-tails/) - [Common Dance Injuries and Treatments](https://atomicballroom.com/blog/2014/05/06/common-dance-injuries-and-treatments/) - With the long list of injuries that can occur while exercising or playing sports, there are a few that are especially prevalent in the dance world. In ballroom dance, the most common injuries tend to be chronic or repetitive injuries that occur from overuse such as : 1. Muscle spasm - Appearing as a decrease - [The Uncatchable Follow](https://atomicballroom.com/blog/2014/05/05/the-uncatchable-follow/) - [Pain, Pain, Go Away... Dance and Sports Injury Prevention ](https://atomicballroom.com/blog/2014/04/29/injury-prevention-and-rehabilitation/) - Pain, pain go away, don't come back another day! Sound familiar? Sometimes life delivers unexpected twists and turns. One such twist (pun intended!) that we are rarely prepared for are unexpected injuries. Whether you're an athlete, couch potato or somewhere in between, injuries can happen to anyone at anytime. A sedentary person can trip and - [Footwear and Fashion for the Dance Floor](https://atomicballroom.com/blog/2014/04/22/footwear-and-fashion-for-the-dance-floor/) - Have you ever wondered what to wear or bring to a dance class? Have you ever shown up to a dance or exercise class and felt unprepared or out of place? For a seasoned participant these may seem like silly questions, but for those who've never taken a class (or haven't been in a while), - [Brutal Follows](https://atomicballroom.com/blog/2014/04/28/brutal-follows-4/) - [Words of Inspiration for Movement and Creation](https://atomicballroom.com/blog/2014/04/15/words-of-inspiration-for-movement-and-creation/) - Have you ever wondered what inspires great artists to create a masterpiece? What is it that drives a musician to compose a hit song? A writer to draft a best-selling novel; A filmmaker to produce a blockbuster movie; or a dancer to choreograph an award winning routine? Although there can be many factors that culminate - [Birthday Jam Mishap](https://atomicballroom.com/blog/2014/04/15/birthday-jam-mishap/) - [Reduce Your Waist Line While Increasing Your Social Circle ... and Dating Pool at Atomic!](https://atomicballroom.com/blog/2014/02/07/reduce-your-waist-line-while-increasing-your-social-circle-and-dating-pool-at-atomic/) - Can you feel the love in the air? I can. Or maybe it's just permeating perspiration that feels like the moist air on a humid day in the tropics! As we settle into the new year with renewed goals and aspirations in the forefront of our minds, for many, love and romance take over, with - [Smart People Dance!](https://atomicballroom.com/blog/2014/03/05/smart-people-dance/) - Dancers come in all forms and from all walks of life. As someone who enjoys a wide variety of activities from artistic and cultural, nightlife to the outdoors, and the intellectually stimulating to the death-defying extreme, I constantly meet a broad spectrum of different types of people. Out of all these different activities I’ve been - [Dancing Through the Decades](https://atomicballroom.com/blog/2014/03/12/dancing-through-the-decades/) - Art, music, culture and politics are a few of the things that mark significant points in our history. Evolving trends and values can contribute to shifts in these social and cultural expressions. Dance is one such form that has played an important role in communities throughout time. Although Ballet, Waltz, folk dance and various regional - [Movies That Make You Move](https://atomicballroom.com/blog/2014/04/09/movies-that-make-you-move/) - The magical world of film entertains, inspires and sometimes takes us to other worlds. For many, an interesting storyline is what makes a film great. For others it is excellent cinematography or casting; but for dance-enthusiasts like me, what draws us in and makes a film truly memorable is often times a great dance scene. - [The Wrong Shoes](https://atomicballroom.com/blog/2014/04/07/the-wrong-shoes/) - [Top Dance Songs of the 2000's](https://atomicballroom.com/blog/2014/03/19/top-dance-songs-of-the-2000s/) - Dance music has been around since the days long before music recording began. It took on new meaning in the 1970′s when nightclubs like Studio 54 became part of the mainstream, influencing trends in pop culture such as fashion and music. At just about any dance class, show, wedding or nightclub there are a handful - [Tango Fever Hits the OC](https://atomicballroom.com/blog/2014/03/25/tango-fever-hits-the-oc/) - Intensity, passion, intricacy and beauty are common words one hears when asked about the Argentine tango. This is also what I first thought of before I actually tried tango. However since beginning this latest dance journey, I have found some other words to describe it like traditional, complex, intimate and humbling. How it All Began - [A Tantilizing Journey in Tango](https://atomicballroom.com/blog/2014/04/01/my-journey-in-tango/) - In last weeks post I left off with a brief summary about the dramatic history of Argentine tango. With tango week just around the corner, I'll delve a bit deeper into the distinctive intricacies surrounding the dance and culture, and how they have inspired me and driven me crazy all at once! What's all the - [Stellar Swing Dancing on ABC's 'Dancing with the Stars'](https://atomicballroom.com/blog/2014/03/25/stellar-swing-dancing-on-abcs-dancing-with-the-stars/) - Week 2 of ABC's 'Dancing with the Stars' Season 18 is bringing the heat, the jazz and some stellar swing moves to the floor! As contestants are eliminated the competition is heating up between ice dancing Olympic champions Meryl Davis and Charlie White, ParaOlympian Amy Purdy, and 'The Wonder Years' Danica McKellar. This week brought - [Water Line](https://atomicballroom.com/blog/2014/03/25/water-line/) - [Fall in love with ABC's 'Dancing with the Stars' All Over Again](https://atomicballroom.com/blog/2014/03/18/fall-in-love-with-abc-dancing-with-the-stars-all-over-again/) - It has been a while since we've talked about ABC's renowned ballroom dance competition show, Dancing with the Stars (DWTS). The show has been on the air, spreading the love for ballroom and partner dancing for 18 seasons, but it's been pretty much the same cavalcade of celebrities and drama for the the past few - [Tango Hair](https://atomicballroom.com/blog/2014/03/17/tango-hair/) - [Ten fascinating facts from the world of dance! ](https://atomicballroom.com/blog/2014/02/26/ten-fascinating-facts-from-the-world-of-dance/) - Dance has served as an important part of many cultures and societies throughout history, so it is no wonder why it continues to impact so many areas of our lives to date. Check out these interesting, fun facts about dance that you might not have known! 1. Dancing Through the Decades and Millennia The - [Burlesque and the Subtle Tease of Sally Rand](https://atomicballroom.com/blog/2014/03/11/burlesque-and-the-subtle-tease-of-sally-rand/) - Burlesque has its roots in performance art, parody and satirical drama or literature of the 16th Century. While a history of burlesque would be as deep and wide as the Pacific Ocean, what we Americans know as burlesque has its root in Victorian and Minstrel variety shows. The American cabarets, full of sketch comedies - [Inspiration Weekend 2014 Wrap Up](https://atomicballroom.com/blog/2014/03/04/inspiration-weekend-2014-wrap-up/) - This past weekend, Orange County welcomed dancers from the UK, Argentina, around the US and across southern California to Inspiration Weekend 2014! From insanely inspirational bands and instructors, to unique contests and performances, everyone in attendance had fun expressing their love for all things swing... In Case You Missed it... This years instructors line up - [Dance Munchies](https://atomicballroom.com/blog/2014/02/25/dance-munchies/) - [The Disco Ball Incident ](https://atomicballroom.com/blog/2014/02/17/the-disco-ball-incident/) - [Pancake](https://atomicballroom.com/blog/2014/02/10/pancake/) - [The Disinterested Leader](https://atomicballroom.com/blog/2014/02/03/the-disinterested-leader/) - [New Years Resolutions ](https://atomicballroom.com/blog/2014/01/27/new-years-resolutions-2/) - [Santa Gets Distracted](https://atomicballroom.com/blog/2014/01/27/santa-gets-distracted-2/) - [Floor Craft for Lindy Hoppers (and Maybe Others)](https://atomicballroom.com/blog/2014/01/09/floor-craft-for-lindy-hoppers-and-maybe-others/) - Ballroom dancers who do waltz, foxtrot, quickstep, and other dances that travel learn quickly about how to maintain control of their movements out of necessity. No one wants to collide, step on, or to cut off other couples. But this skill called "floor craft" is a valuable one that some Lindy Hoppers tend to not - [The follow who won't dance](https://atomicballroom.com/blog/2013/12/16/the-follow-who-wont-dance/) - [Happy Holidays from Atomic Ballroom](https://atomicballroom.com/blog/2013/12/24/happy-holidays-from-atomic-ballroom/) - Merry Christmas! Happy Boxing Day! Happy Kwanzaa! Seasons Greeting and we hope you are all happy, well and warm this winter. Just for a little holiday break, here are some fun videos to lift your spirits and distract you from awkward family conversations while you wait for dinner to be ready... It's an Atomic Holiday - [Holiday Party Time Has Come to Atomic](https://atomicballroom.com/blog/2013/12/17/holiday-party-time-has-come-to-atomic/) - It's holiday time again! That means it's time for twinkle lights, southern California sweaters, egg nog and breaks from holiday at Atomic Ballroom's holiday dance parties. No matter what type of social dancing you want to do, we've got the skinny on the special events going on throughout the next week! Holidays at Atomic - [More US Open Swing Dance Championships](https://atomicballroom.com/blog/2013/12/10/more-us-open-swing-dance-championships/) - I HATE missing the US Open Swing Dance Championships! It's one of the few West Coast Swing events I make a point of attending, since it is right in our backyard! So when I missed it this year, I sat by computer impatiently waiting for videos. I am always inspired to refine my WCS technique - [Atomic Ballroom Takes the US Open by Storm](https://atomicballroom.com/blog/2013/12/03/atomic-ballroom-takes-the-us-open-by-storm/) - Congratulations to all the US Open Swing Dance Championship competitors and award winners!! Orange County and Atomic Ballroom Family Members made a strong showing, with Atomic Owners Nikki and Shesha Marvin taking 1st in the Strictly Lindy contest together. And they placed 1st and 2nd with their respective partners in the Lindy Showcase division! US - [In Honor of Jack Carey](https://atomicballroom.com/blog/2013/10/01/in-honor-of-jack-carey/) - We have tragically lost an amazing swing dancer and larger than life personality, Jack Carey. For anyone in balboa, lindy, or west coast swing, Jack was a pioneer, a cornerstone of national competitions, and renowned for giving a name to "Jack n Jill" competitions. Jack leaves behind his wife, Annie Hirsch, and a family of - [Dances in Silent Films](https://atomicballroom.com/blog/2013/08/20/dances-in-silent-films/) - Many of our favorite dances - tango, fox trot, swing, charleston - have their roots in early 1900 dances. While we live in a world of streaming video at our fingertips, however, when these dances were in their infancy people had to go to a ballroom or the movie theater (cinema or Nickelodeon) to learn the new - [Tango Tuesday Video Mashup ](https://atomicballroom.com/blog/2013/08/13/tango-tuesday-video-mashup/) - Orange County has been bitten by the tango craze, as more and more swing dancers cross over to learn their ochos and practice their news skills at Tango Invasion , Sundays at Atomic Ballroom. For those of you who are not familiar with tango or those who are just obsessed with seeing more tango, here is - [Happy Thanksgiving 2013!](https://atomicballroom.com/blog/2013/11/27/happy-thanksgiving-2013/) - or Happy Thanksgivukkah (for those celebrating both holidays this week)! 'Tis the season for overeating and Black Friday shopping. Atomic will be closed on Thursday, but you can come by tonight for Salsa Atomica, and get some respite from the hectic shopping with Big Band Friday. For something a little different, let's dive into a very - [Because I'm Happy!](https://atomicballroom.com/blog/2013/11/26/because-im-happy/) - Hey folks! It's time for the usual Thanksgiving Post but we're going to do that tomorrow. First we'd like to get you in a HAPPY mood as we celebrate the debut of a new music video featuring swing, lindy hop, charleston and solo jazz dancing! Atomic Ballroom owner, Nikki Marvin and Nick Williams are featured - [Come Experience a New Dance Fitness Craze at Atomic](https://atomicballroom.com/blog/2013/11/12/experience-a-new-dance-fitness-craze-at-atomic/) - You've given us jazz hands at Jazzercise. You've done the shake, shake, shake at Belly Dancing classes. Now it's time to experience a new dance fitness program being tested right here at Atomic Ballroom - JitterBlast brought to you by internationally renowned lindy hop instructor Nick Williams! Nick's JitterBlast This new fitness program combines - [Dancing after a big meal](https://atomicballroom.com/blog/2013/11/25/dancing-after-a-big-meal/) - [The Pretzel](https://atomicballroom.com/blog/2013/11/11/the-pretzel/) - [The Lindy Flip (Or whatever you like to call it)](https://atomicballroom.com/blog/2013/11/04/the-lindy-flip-or-whatever-you-like-to-call-it/) - [Dancing in Costume](https://atomicballroom.com/blog/2013/10/29/dancing-in-costume/) - [Top Halloween Costume Ideas for 2013](https://atomicballroom.com/blog/2013/10/29/top-halloween-costume-ideas-for-2013/) - Happy Halloween 2013 Folks! We are going to have decent weather this week, so I hope you are all prepared for Trick-or-Treating and Halloween dances at Atomic Ballroom! If you're still in the market for a costume we have some great ideas for individual party goers, groups and families. And just as a special treat, - [Atomic Ballroom Celebrates Halloween 2013](https://atomicballroom.com/blog/2013/10/22/atomic-ballroom-celebrates-halloween-2013/) - It's that time of year again, Halloween - Time for pumpkin carving, creepy costumes, ghoulish dancing and Thrill the World zombies! Atomic Ballroom will be celebrating Halloween 2013 from this Friday (October 25th) all the way through Halloween night next Thursday (October 31st). So pull out those costumes, grab a treat and leave your tricks - [Rejection](https://atomicballroom.com/blog/2013/10/21/rejection/) - [Celebrating Local Swing Dancers in Music Videos](https://atomicballroom.com/blog/2013/10/15/celebrating-local-swing-dancers-in-music-videos/) - During the swing and lindy hop revival of the 1990's, musicians turned to talented dancers and performers to bring their music videos to life. Today, musicians are again turning to the Orange County and Southern California dancers to add athletic, dynamic movement into their videos. This week we'd like to honor many of the amazing - [Dances with Films: The Tango Edition](https://atomicballroom.com/blog/2013/10/08/dances-with-films-the-tango-edition/) - In continuation of our series of articles on dancing in films, movies and Disney flicks - and in honor of Atomic Ballroom owner, Shesha Marvin's love for tango - we'd like to present Dances with Films: The Tango Edition! So sit back, relax and enjoy the sensual dance of love, passion and tangled feet! 7 Films Which Will - [Backleaders](https://atomicballroom.com/blog/2013/10/14/backleaders/) - [Sweaty Dancers](https://atomicballroom.com/blog/2013/09/30/sweaty-dancers/) - [Come Dancing Through the Decades at the Atomic Ballroom Student Showcase](https://atomicballroom.com/blog/2013/09/24/come-dancing-through-the-decades-at-the-atomic-ballroom-student-showcase/) - This Saturday, September 28th, it's time to dance, applaud, and cheer on your friends and family at our annual Atomic Ballroom Student Showcase! We had such a successful run last year and we greatly anticipate another exciting event full of surprise routines, humor and talent. It’s going to be bigger and better than ever before - [Follows asking Leaders](https://atomicballroom.com/blog/2013/09/23/follows-asking-leaders/) - [The Multi-Tasking Dancer](https://atomicballroom.com/blog/2013/09/10/the-multi-tasking-dancer/) - The other night, on a pleasant summer evening in Southern California, I was out social dancing at a Swing event. There was a wealth of lovely, willing leads. The band was exuberantly playing some loungey swing classics, like “Fly Me to the Moon,” “Mack the Knife,” and “Something’s Gotta Give”—then, suddenly, like an unexpected but - [OC Dancers Bring It Again at Camp Hollywood XVI!](https://atomicballroom.com/blog/2013/09/03/oc-dancers-bring-it-again-at-camp-hollywood-xvi/) - For the second time in two weeks, the ATOMIC Ballroom dancers threw down the gauntlet at another renowned swing dance camp, Camp Hollywood and the National Jitterbug Championships 2013! It was an epic weekend with world-class dancing, classes and competitions (including an incredible underground battle competition featuring none-other than ATOMIC owners, Shesha and Nikki Marvin). - [OC Swing Dancers Represent at ILHC 2013!](https://atomicballroom.com/blog/2013/08/27/oc-swing-dancers-represent-at-ilhc-2013/) - Congratulations to the numerous Orange County winners and competitors at the International Lindy Hop Championships (ILHC) in Alexandria, Virginia this past weekend! Not only did California show the international community that our scene is strong, dedicated and hard working, but Atomic Ballroom dancers walked away with lots of award bling! It was quite a show - [5, 6, 7, EIGHT Top Reasons to Take a Private Dance Lesson at Atomic](https://atomicballroom.com/blog/2013/07/16/top-10-reason-to-take-private-dance-lesson-at-atomic/) - A private lesson allows us to work one-on-one with professional instructors to reach our dance goals. These lessons can be scheduled according to your life rather than having to fit into a group class schedule and may be more productive since you and the instructor can exclusively focus on details at your pace. Whether you - [Teacher Feature: Peter Flahiff](https://atomicballroom.com/blog/2013/08/06/teacher-feature-peter-flahiff/) - Welcome Back to Atomic Peter! The fact that I don't place all of my sense of enjoyment around constantly improving or practicing means that I get to just keep enjoying what I do, regardless of the inevitable plateaus that come with any hobby. Well, I am so excited to (re)introduce Peter Flahiff to the Atomic - [Adventures in Social Swing Dancing](https://atomicballroom.com/blog/2013/07/30/adventures-in-social-dancing/) - Ballroom, Swing, Salsa and Tango all have rich histories of social dancing in which socializing was the primary focus of the dance. The art of social dancing is one of the cornerstones of Atomic Ballroom where any dance may be led and followed in a relaxed, easy atmosphere. This coming weekend we will focus on - [It's Time For National Dance Day 2013](https://atomicballroom.com/blog/2013/07/23/national-dance-day-2013/) - It's that time again! Time for National Dance Day sponsored by the Dizzy Feet Foundation. Every year, on the fourth Saturday in July, people gather around the nation (and the world) to encourage health, fitness and fun through a day long celebration of dance. And We're Celebrating All Week at Atomic Ballroom Kick off the - [Happy Birthday to The Red, White and Blue!](https://atomicballroom.com/blog/2013/07/02/happy-birthday-to-the-red-white-and-blue/) - And Stay Safe When Playing With Fireworks This 4th of July Independence Day is just around the corner and all around Orange County, grand 4th of July fireworks displays are being planned to awe audiences of all ages. If you're not in the mood for a posh backyard BBQ and setting off fireworks in the - [Make It a Date Night](https://atomicballroom.com/blog/2013/06/18/make-it-a-date-night/) - Atomic Ballroom Has All You Need For a Night of Fun and Romance That all-important first date or super special night out on the town - where do you go? What do you talk about? How do you keep a date from turning into an interview? The key is creating a “shared experience” that - [Last Minute Tips for a Fabulous Wedding Dance](https://atomicballroom.com/blog/2013/06/25/last-minute-tips-for-a-fabulous-wedding-dance/) - Your summer wedding is only weeks away? Don’t sweat it! Atomic Ballroom and their family of dance instructors and wedding consultants have the finishing touches that will guarantee your wedding to be the absolute best blow out of the summer! Include Your Parents in Your Dance Lessons Many parents also appreciate being included in the - [Happy Father's Day from Atomic Ballroom!](https://atomicballroom.com/blog/2013/06/11/happy-fathers-day-from-atomic-ballroom/) - A Father's Day Tribute to Dancing Dads in 2013 He didn't tell me how to live, he lived, and he let me watch him do it - Clarence Budington Kelland Father's Day is a special time of year when we get to thank our fathers (and father figures) for their strength and perseverance, their understanding - [Slow Drag on Down to The Blues Lounge](https://atomicballroom.com/blog/2013/06/04/slow-drag-on-down-to-the-blues-lounge/) - Blues dancing with its solo, partnered, vintage and contemporary forms are another branch of the vernacular jazz dance family. When the lights are low and the tempo drops, it's time to slow dance. And at Atomic on Fridays, when you're in the mood to drag it out there's the Blues Lounge tucked away upstairs! A - [Happy 9th Anniversary Atomic Ballroom!](https://atomicballroom.com/blog/2013/05/28/happy-9th-anniversary-atomic-ballroom/) - Atomic Ballroom turns 9 this weekend! To celebrate the anniversary of our beloved Orange County dance studio, Atomic will be hosting an Open House on Saturday, June 1, 2013! There will be Free Group Classes, Free Private Lessons and special offers for attendees. Come boogie on down to Atomic Ballroom this weekend to celebrate! Anniversary - [Bringing Back Social Ballroom Dancing ](https://atomicballroom.com/blog/2013/05/14/bringing-back-social-ballroom-dancing/) - Does anyone remember the days when a band played at a music hall, dinner, gala or event and everyone in the room would get up and casually tango dance, foxtrot or waltz about the dance floor? A time when ballroom dancing wasn't dominated by competitive Dancesport or Dancing With the Stars extravagance? A time when (pretty much) - [Happy Memorial Day Weekend 2013!](https://atomicballroom.com/blog/2013/05/21/happy-memorial-day-weekend-2013/) - Memorial Day, May 27, 2013, is a day to honor America's fallen soldiers. Come Veterans Day, we will thank all military - active, retired or passed - for their service, but this weekend is for remembering those who gave their lives while protecting ours. So raise you flags to half-staff, stop by a memorial and - [Celebrating the Carnation Plaza Legacy](https://atomicballroom.com/blog/2013/04/30/celebrating-the-carnation-plaza-legacy/) - It’s been one year since the last Jump, Jive Boogie Swing Party at Disneyland’s Carnation Plaza, which was closed for the construction of the new Fantasy Faire attraction featuring the Disney princesses. And though dancing still goes on at Downtown Disney on the weekends, it will never be quite the same as having the opportunity - [Happy Mother's Day 2013](https://atomicballroom.com/blog/2013/05/12/happy-mothers-day-2013/) - Sharing the Love of Dance with a New Generation A mother's happiness is like a beacon, lighting up the future but reflected also on the past in the guise of fond memories - Honore de Balzac Motherhood and Dancing How can the arts support the creative act of dancing, choreographing, practicing, performing and making babies? - [A Brief History of Swing and Balboa in Southern California](https://atomicballroom.com/blog/2013/04/02/history-swing-and-balboa-southern-california/) - Swing - like most vernacular jazz dances - cannot be reduced to a singular definition. Swing dancing refers to a group of dances which developed in the earlier half of the twentieth century. These dance forms flourished under the same popularized jazz style of music, however, each dance variation picked up influences from old folk - [March Mayhem: Part 4](https://atomicballroom.com/blog/2013/03/26/march-mayhem-part-4/) - Dances With Films (revisited) - Classic Films and Dance Movies That Tap, Twirl and Swing Into Our Hearts... Welcome back March Mayhem celebrating a variety of dance styles on film! Last up this month - Some of our Favorite Dances From Classic Films! We all know there have been countless inspiring dance performances sprinkled throughout movies released after 1970, however, - [March Mayhem: Part 3](https://atomicballroom.com/blog/2013/03/19/march-mayhem-part-3/) - International Dances From Every Corner of the Earth Welcome back to March Mayhem celebrating a variety of dance styles on film! Next up on tap - international dances! No matter where you are from or what language you speak, nearly every human expresses themselves though movement and dance. There are many types of international dances - African Dance, Irish Step Dance - [March Mayhem: Part 2](https://atomicballroom.com/blog/2013/03/12/march-mayhem-part-2/) - Group Dancing! Teams. Group Performances. Chorus Girls. And more... Welcome back to March Mayhem celebrating a variety of dance styles on film! Next up on tap - teams, group performances, troupes and mass viral performance art. Every dance style likes to showcase their unique moves with large scale choreography. By taking up space and repeating or transferring movement between - [March Mayhem : Part 1](https://atomicballroom.com/blog/2013/03/05/march-mayhem-part-1/) - Solo Dancing! Solo Jazz. Solo Charleston. Solo Blues. Tap. And more... Welcome to March Mayhem where we will be celebrating a variety of dance styles on film! We'd like to begin with a look at solo dancing - solo charleston, blues, tap and smooth ballroom. There are many types of individual dances, these are just - [Inspiration Weekend 2013](https://atomicballroom.com/blog/2013/02/26/inspiration-weekend-2013/) - ...is Here and the Time to be Inspired is Now! Inject some creative fire into your lindy hop with tracks for all levels of social dancers, competitors and teachers. I am so pleased Shesha, Nikki, Mikey and James are able to continue offering Inspiration Weekend as a vehicle for attendees "to be inspired by the - [A Spark of Inspiration](https://atomicballroom.com/blog/2013/02/19/a-spark-of-inspiration/) - As we gear up for Inspiration Weekend 2013 We all have periods of feeling uninspired, when you slip into a pattern of mental (and physical) hibernation during the winter and by habit or distraction the flame of creativity is stymied and extinguished. Well, spring is just around the corner and with it comes a chance to - [I Wanna Dance with Somebody Who Loves Me](https://atomicballroom.com/blog/2013/02/12/i-wanna-dance-with-somebody-who-loves-me/) - Happy Valentine's Day 2013! It's officially that time of year when we appreciate our loved ones with gifts, cards to express our admiration, sweets, treats and special moments in time. So let's kick off Valentine's 2013 with some romantic, seductive and magical dance clips. This year I'd like to steer away from the classic love scenes - [Dance Your Way Into Their Heart](https://atomicballroom.com/blog/2013/02/05/dance-your-way-into-their-heart/) - And Surprise Your Fiancé with Dance Lessons this Valentine's Day It's not enough to just buy a ring and think it's smooth sailing down to the aisle. Here is your chance to show your future mate that you're actively involved in the wedding process and treat them to a little active fun this Valentine's Day. Stop at - [Swing Dancer Catches Stockholm Syndrome](https://atomicballroom.com/blog/2013/01/29/swing-dancing-sweden/) - or 'Shani's Adventures in Swedish Swing' This past fall, your Atomic Blogger in residence finally got a chance to make her pilgrimage to Sweden for 3 months of Balboa, Swing, and snow! Why Sweden? Well, I'll tell you... Have you heard of Herräng Dance Camp - the 30 year running summer dance camp held in the wood - [Exploring the West Coast Swing & Country Crossover](https://atomicballroom.com/blog/2013/01/22/exploring-the-west-coast-swing-country-crossover/) - Let's Do Some WCS to Country Tunes! For those who made the New Year's Resolution to learn a new dance, here's a great chance for you to get some crossover all in one night of dancing! Add a little country music and two-step to your West Coast Swing repertoire. Or sugar push your way through your favorite Charlie - [Did You Get Engaged over the Holidays?](https://atomicballroom.com/blog/2013/01/15/wedding-dance-workshop/) - Then congratulations on your upcoming nuptials! Now here are 3 Reasons you should start preparing for your Wedding Dance today... The holidays and New Year's were romantic opportunities to 'pop the question' to your sweetie. And if you just got engaged, then Take the Lead and make your first dance together a special one! Join us in Orange County - [Holiday Parties and New Years Events Are Coming Soon!!](https://atomicballroom.com/blog/2012/12/12/holiday-parties-and-new-years-events-coming-soon/) - Dance with Santa and Pajama Jam the New Year Away Season's Greeting From Atomic Ballroom! We hope you had a lovely Hanukkah last week and are looking forward to a mild and sunny Christmas this coming week. Atomic Ballroom will be having several Holiday Parties this week, a special dance on Christmas Day, and an super - [Create a Dance Habit as your New Year's Resolution](https://atomicballroom.com/blog/2013/01/08/create-a-dance-habit-as-your-new-years-resolution/) - Welcome to 2013! Like most of you, my New Year's Resolutions consist of fitness goals, attempts to learn new things and reminders to relax and enjoy my life. So why not get started on achieving more than one resolution goal by enrolling in group classes, taking a private or getting connected with other like-minded dancers at - [And Now For Something Completely Different...](https://atomicballroom.com/blog/2012/12/18/and-now-for-something-completely-different/) - Tired of the Holiday Hubbub? Desperate to get away from the Christmas Music, Shopping Malls and Holiday Traffic? Well, we've got a little treat for you. Sit back, relax and de-stress with some non-holiday related humor. Babies are funny...Anyone Hungry? Mmm.. Who doesn't love a full 16oz burrito from Chipotle Can You Hear Me Now? And for - [Swing Dancing Around the World](https://atomicballroom.com/blog/2012/11/27/swing-dancing-around-the-world/) - The Orange County Swing Scene and Beyond... Jazz and Jazz dancing was once a world wide phenomena. From New Orleans to Old Shanghai, jazz bands played for throngs of eager dancers and club goers. Now, nearly a century later, after some quiet years of change and revival, jazz is alive and well in communities strewn - [Thanksgiving Holiday Greetings 2012](https://atomicballroom.com/blog/2012/11/20/thanksgiving-holiday-greetings-2012/) - We Have Much to be Thankful for... As the year 2012 begins its slow crawl to an end and the Holiday Season begins, we at Atomic Ballroom would like to wish you all a healthy and happy Thanksgiving! First of all, we'd like to thank all of the donors, guest teachers, bands and participants at - [Dances with Movies Part Deux](https://atomicballroom.com/blog/2012/11/13/dances-with-movies-part-deux/) - Disney Characters Show us How to Boogie A long time back, we did some articles on dancing in films and movies for your viewing pleasure. Today we'd like to offer up a cheekier group of videos of dancing, swing dancing, tap dancing and ballroom dancing from films made by Disney (and its affiliates such as - [Doin' the Tranky Doo](https://atomicballroom.com/blog/2012/11/06/doin-the-tranky-doo/) - another Jazz Line Dance EVERYONE can do do do! Just like the Shim Sham, the Jitterbug Stroll and the Big Apple, the Tranky Doo is a choreographed jazz dance, which is broken down into 8-counts which anyone can study, memorize and put their own personal touch on. Developed by Savoy Ballroom dancer, Pepsi Bethel, and - [30 Halloween Costume Ideas for 2012](https://atomicballroom.com/blog/2012/10/30/30-halloween-costume-ideas-for-2012/) - This Halloween is all about Creative, Original, Humorous and Classic Costumes While you could run out to Target or The Spirit store and grab a pre-fab costume, you could also put your own spin one you buy or one you can make yourself. Make your costume uniquely yours with a few twists or make a - [6th Annual Atomic Ballroom Thrill the World - A Global Dance Experience](https://atomicballroom.com/blog/2012/10/23/6th-annual-atomic-ballroom-thrill-the-world-a-global-dance-experience/) - You Have 2 More Chances to Learn the Thriller Dance Do you want to be part of a record-breaking event? Thrill the World seeks to break the world record for simultaneous dance of Michael Jackson's Thriller routine with thousands of participants in cities and countries all over the world! As Halloween approaches it's time to get possessed - [The 2012 24 Hour Cancer Dance-A-Thon is Just a Month Away!!](https://atomicballroom.com/blog/2012/10/16/2012-cancer-dance-a-thon/) - It's Time to Register, Join Your Team and Begin Seeking Donors! Atomic Ballroom is proud to announce the upcoming 24 Hour Cancer Dance-A-Thon, beginning at noon on November 17th, 2012! We are already on our way to raising over $225,000 to reach Atomic Ballroom's 7 year goal of donating $1 Million to the City of - [Student Showcase a Soaring Success](https://atomicballroom.com/blog/2012/10/09/student-showcase-a-soaring-success/) - The Curtis Theater Sold Out for These Outrageous Performances I hope you didn't miss Atomic Ballroom's 2012 Student Showcase, because if you did, then you missed out on some really extreme performances and special events. Unlike the average student showcase, Atomic Ballroom and its fine students pushed themselves towards a professional stage show with full rehearsals, - [Favorite Dance Bloopers](https://atomicballroom.com/blog/2012/10/02/favorite-dance-bloopers/) - ...Epic Fails and Fun Outtakes Anybody can dance, but sometimes we fail horribly. A miss step here, too much wax there, not enough strength to hold someone up, or too much power behind an aerial...we've all been there. Sometimes it's just good to know we are not the only one's having a bad day. - [Student Showcase Extravaganza 2012](https://atomicballroom.com/blog/2012/09/25/student-showcase-2012-atomic-ballroom/) - Lights, Camera, Action! And You're Invited! This coming weekend, Saturday, September 29th, Atomic Ballroom is putting on their Annual Student Showcase! It's going to be bigger and better than ever before - and you have 2 chances to see it. So come support your favorite teachers, your friends and your dance family! This years theme, "Lights, Camera, Action" - [Benny Goodman vs Artie Shaw](https://atomicballroom.com/blog/2012/09/18/benny-goodman-vs-artie-shaw/) - The King of Swing vs The King of the Clarinet I LOVE Artie Shaw! If I had been born in the 'right time' I would've been following that swanky band leader around, batting my eyelashes at him. I know Benny Goodman is the King of Swing, the master with the plan and the guy with - [In Appreciation of Patriot Day](https://atomicballroom.com/blog/2012/09/11/in-appreciation-of-patriot-day/) - Remembering our First Respondents & Military On the dance floor we might just know them as 'that lead with the killer swing out' or the 'chick with the amazing swivels' but by day, some of our closest friends and dancers are also community heroes! Often, the uniformed men and women who serve our communities- protecting - [DJ Amber is Swingin' Sock Hop Tuesdays at Atomic Irvine](https://atomicballroom.com/blog/2012/09/04/dj-amber-is-swingin-sock-hop-tuesdays-at-atomic-irvine/) - With Jazz Music for Every Taste Bud Ever since Atomic Ballroom began, many years ago, I have loved going the Tuesday night swing dance, because it was an excellent dance break early in the week. Tuesday Sock Hops offer a fair bit of space to swingout or practice in a corner, unlike Friday nights where - [Happy Labor Day 2012](https://atomicballroom.com/blog/2012/08/28/happy-labor-day-2012/) - Guide to Labor Day Events in Orange County If you're looking for something to do this weekend beside the obligatory backyard barbecue, then check out what's happening around town! There is music, dancing, food fairs and family friendly entertainment all around Orange County. And if your desperate to visit the Atomic Family, we'll be having classes, workshops and - [Do The Hustle](https://atomicballroom.com/blog/2012/08/21/do-the-hustle-dance/) - Don't Be Afraid to Catch Saturday Night Fever, because Disco is NEVER Dead If you like Salsa or West Coast Swing, then be sure not to miss this weekends All Levels Hustle Workshop with A.J. Edgington at Atomic Placentia! This smooth disco dance has evolved since its heyday in the 1970s, incorporating many of the - [Teacher Feature: Augie Freeman](https://atomicballroom.com/blog/2012/08/07/teacher-feature-augie-freeman/) - Your 2012 National Jitterbug Champion Advanced 'Jack' - and the smoothest guy in the room - Augie Freeman is a teacher here at Atomic Ballroom! In celebration of his Camp Hollywood win over international All-Stars Nick Williams and Juan Villafane we're going to give you a chance to learn more about this passionate and inspiring - [Killing It at Camp Hollywood XV](https://atomicballroom.com/blog/2012/08/01/killing-it-at-camp-hollywood-xv/) - Atomic Ballroom and OC Lindy Hoppers showed up to win at this years 15th Annual Camp Hollywood and National Jitterbug Championships! Check Out this years highlights - Team, Showcase, Golden Budgie's and more! The Epic Battle of the OC Swing Teams 3 Teams entered. Only 1 will win. But ALL of them blew our socks - [Get Ready For the 3rd Annual National Dance Day](https://atomicballroom.com/blog/2012/07/27/get-ready-for-the-3rd-annual-national-dance-day/) - Come Join Us this July 28th to celebrate National Dance Day! Head into Atomic Ballroom or venture up to the Grand Park in downtown Los Angeles and join the world's largest National Dance Day celebration!! Once again, So You Think You Can Dance producer Nigel Lythgoe and the Dizzy Feet Foundation have teamed up with - [Honoring a Balboa Legend - The Maharaja Mashup](https://atomicballroom.com/blog/2012/06/26/honoring-a-balboa-legend-the-maharaja-mashup/) - Balboa Dancers Honor the Legendary Hal Takier at ABW2012 The Balboa community honored the life and contributions of old timer and original jitterbugger, Hal Takier, with two incredible performances at All Balboa Weekend 2012. Atomic Ballroom instructors, performers and Orange County social jitterbuggers', Jeremy Otth and Laura Keat, brought down the house with a stunningly accurate recreation of Hal and - [Dance With My Father](https://atomicballroom.com/blog/2012/06/19/dance-with-my-father/) - Happy Father's Day 2012 from Atomic Ballroom! "A Father carries pictures where his money used to be..." Dads and Father figures are a source of strength and support in our lives. They are someone we look up to. They are our heroes. Some pick us up when we fall and skin our knees. Others are on - [Calaboose Debuts Live at Atomic June 20, 2012!](https://atomicballroom.com/blog/2012/06/13/calaboose-live-at-atomic-june-20-2012/) - Reconnect to Southern California's Vintage Western Swing Roots Jazz singer Wendy Rea has played with numerous Southern California vintage swing bands. We've heard her sweet voice with The Swingsations, Mora's Modern Rhythmists, Jonathan Stout, Josh's Feetwarmers and more. Now she's going a little country with her new band - Calaboose - a jazzy western swing - [Tango Fever - The Dance Music of Yesteryear](https://atomicballroom.com/blog/2012/05/15/tango-fever-the-dance-music-of-yesteryear/) - An Adventure into the Musical Golden Age of Milonga and Tango... This past Mother's Day I heard an NPR broadcast of Weekend Edition which piqued my interest. Two journalists, Jasmine Garsad and Felix Conteras, shared two songs in tribute for the women who had raised them. Jasmine's first song is one of her grandmother's favorite milongas, Se Dice - [Happy Memorial Day!](https://atomicballroom.com/blog/2012/05/22/happy-memorial-day/) - The Military is Coming Out Swinging and Dancing!! This week, in honor of last week's Armed Forces Day and this coming Memorial Day Weekend, we're going to offer up our 7 favorite swing dance clips with guys and gals in uniforms. Swing dancing (music and jazz dancing) saw its heyday in the midst of war - [Happy Mothers' Day](https://atomicballroom.com/blog/2012/05/08/happy-mothers-day/) - ...to all the lindy hopping, samba stepping, dance moms in the world. Being a mother is often a thankless job. I'm not a mother, but I have one, and I don't thank her enough for all the wonderful things she's done for me, the ideas she's exposed me to and the loving support she gives me - [These are a Few of My Favorite Things](https://atomicballroom.com/blog/2012/05/01/these-are-a-few-of-my-favorite-things/) - What do you love about dancing? Dancing isn't all raindrops on roses and whiskers on kittens, but we all have an answer for this question. There are some common denominators which make any type of dance attractive to society. Maybe it's the music, the costumes/clothing, or the warmth you feel watching this art form. I'm - [Having Fun & Showing Off Personality at Inspiration Weekend](https://atomicballroom.com/blog/2012/03/13/having-fun-and-showing-off-personality-at-inspiration-weeken/) - One of the things I love about Orange County and the rest of the Southern Californian Lindy Hop community is their never ending ability to surprise me. This is one of the largest and most consistent social swing dance communities in the world. It's survival hinges on the preservation of dance techniques, venues and history. But it - [Adding Vintage Neckties to your Wardrobe](https://atomicballroom.com/blog/2012/03/06/vintage-fashions-mens-necktie/) - Reviving the Fashionable Male Many years ago, before the 'casual movement' when T-shirts and unbuttoned collared shirts became the standard work, sport and weekend ware for men, most men pulled their appearance together with neckties and other various accessories (hats, kerchiefs, etc). When you see a vintage clip of social dancing at the Savoy Ballroom, - [Inspiration Weekend 2012 - Discovering the roots of your dance happiness](https://atomicballroom.com/blog/2012/02/28/inspiration-weekend-2012/) - Ultimately we want you to be inspired by the dance, either for the first time or to find your inspiration all over again... March 2012 is upon us and that means it's time for Inspiration Weekend in Orange County California! This March 2nd-4th, Shesha, Nikki, Mikey and James bring our local SoCal dance community a - [Happy Mardi Gras](https://atomicballroom.com/blog/2012/02/21/happy-mardi-gras/) - Bust Out the Beads and Lassiez le Bon Temps Rouler!! Mardi Gras or 'Fat Tuesday' is the last day of the Carnival season in which people around the world indulge in fatty foods, masked gaiety and irreverent behavior before the strict period of Lent. Anyone can join in the fun and festivities - whether you're - [Tips for an Fun & Fantastic Valentine's Day](https://atomicballroom.com/blog/2012/02/07/tips-for-a-fun-valentines-day/) - Go Dancing and add a little fun to your celebration of romance! Valentine's Day doesn't have to be stressful for lovers or depressing for singles. You've had your fill of chocolate boxes, flattering jewelry, roses and nice dinners...well, with a few changes to the usual schemes, you too can have fun this VDay! We've got - [The Freedom to Play](https://atomicballroom.com/blog/2012/02/03/the-freedom-to-play/) - Sixth grade, I was given the gift of the best teacher that I had in my life. He was an artist. His works are displayed in reputable museums. I really don’t remember much about academia in the brief semester that he taught that year. But the revolutionary approach he had changed my life. Mr. B - [In Memory of Hal Takier - Balboa Legend, Beloved Husband and Friend](https://atomicballroom.com/blog/2012/01/11/in-memory-of-hal-takier/) - Hal Takier(1917 - 2012) In the late hours of January 9, 2012, Hal Takier - a legendary swing and balboa master - passed away in his Orange County, California home after several days of declining health. He was an avid Jitterbugger and Balboa dancer for over 75 years and would have been 95 this February!! For - [A Swingin' Happy Holidays](https://atomicballroom.com/blog/2011/12/22/a-swingin-happy-holidays/) - Seasons Greetings from the Atomic Family! Merry Yule! Happy Hanukkah! Feliz Navidad! And a very Merry Christmas! The Winter Holidays are upon us - the Solstice has come and gone, Hanukkah began this evening and Christmas is just a few days away. We at the Atomic Family hope you and yours are having a wonderfully retro - [Celebrate New Years 2012 with Atomic ](https://atomicballroom.com/blog/2011/12/26/celebrate-new-years-2012-with-atomic/) - Ring in the New Year and Keep Your Resolutions with Atomic Ballroom Enjoy a 'Very Vintage New Years' and 'Lindy Resolution Workshop' in Irvine or head to Atomic Placentia for a West Coast Swing Workshop and New Years Eve Party... The end of 2011 draws nigh which means it's time for firecrackers, noise makers, confetti, - [Stay Young and Happy, Go Dancing!](https://atomicballroom.com/blog/2011/12/13/stay-young-and-happy-go-dancing/) - Wisdom from the Masters for health and happiness As 2011 comes to a close, Father Time marches on, winter is depressingly cold and you grow another year older. But don't fret, because dancing is keeping you young and happy! I began my life as a swing dancer during adolescence - at that time, health - [Happy Thanksgiving from the Atomic Family!](https://atomicballroom.com/blog/2011/11/23/happy-thanksgiving-from-the-atomic-family/) - Best wishes for a Happy and Healthy Thanksgiving 2011! As we all gear up for long drives to family dinners, food comas, football games and Black Friday Shopping, we at Atomic Ballroom want to show our thanks for a wonderful year of dancing! I, personally, am thankful for such a wonderful community of dancers, DJs - [Cancer Dance-A-Thon Raises over $120K for City of Hope!!!!](https://atomicballroom.com/blog/2011/11/14/cancer-dance-a-thon-raises-over-120k-for-city-of-hope/) - Thank you to all of the participants and donors for raising nearly $125,000 for cancer research and treatment by the City of Hope Hospital. We had such fun with everyone at the 24Hr Fitness Ultra Sport in Irvine - we even made the local news!! Find out what went on this year, who raised the most - [Teacher Feature: Q&A with Mikey Pedroza](https://atomicballroom.com/blog/2011/10/11/teacher-feature-qa-with-mikey-pedroza/) - The Teacher Feature is an ongoing series of interviews with the wonderful instructors from our Atomic Ballroom Family. In addition to celebrating our instructors and their many achievements, we would like you all to learn more about them as people - why they dance and what makes them 'tick'. Today we are highlighting Lindy Hop and - [ATOMIC and FierceCostumes.com gets you ready for Halloween](https://atomicballroom.com/blog/2011/10/04/atomic-and-fierce-costumes-gets-you-ready-for-halloween/) - Hey all you ghouls and ghosts out there, are you ready for Halloween this year? Not only are we getting you ready for Thrill The World with classes at both ATOMIC Placentia and ATOMIC Irvine, we are also having a Halloween BOOty Dance complete with Grilled "Muenster" Cheese Sandwiches, Tomato "Vampire Blood" Soup and Mummy Dogs. - [Do You Have A Dance-A-Thon Team Yet?](https://atomicballroom.com/blog/2011/09/25/do-you-have-a-dance-a-thon-team-yet/) - There are only 45 days until the 24 Hour Cancer Dance-A-Thon, are you registered with a team yet??? The ATOMIC Ballroom teams need YOU to join! ATOMIC has two teams, ATOMIC Team A and ATOMIC Team B. Signing up is simple, inquire at the front desk while you are at ATOMIC or go to the ATOMIC - [Top 5 Lindy Hop Showcase Routines of All Time](https://atomicballroom.com/blog/2011/09/15/top-5-lindy-hop-showcase-routines-of-all-time/) - The Lindy Hop Showcase...2 to 4 minutes of no-holds car choreographed routines offering precision partnering, musicality, and above all, INNOVATIVE & INSPIRED dance skills. In contrast to the Strictly Lindy Competitions - where partners mainly improvise their steps and aerials to the music provided - or the Classic Divisions - where partners perform choreographed routines - [How to Handle Awkward Situations in Dancing...](https://atomicballroom.com/blog/2011/08/30/how-to-handle-awkward-situations-in-dancing/) - We've all been there - the awkward, creepy, or uncomfortable social dance. You've just met this person and within the first two-counts they've shoved their pelvis towards you or clamped themselves around your leg. Okay. Okay. So many of the dances we enjoy - like Blues, Swing, Salsa, Bachata and West Coast Swing - involve - [Give Hope a Chance: The 2011 24hr Cancer Dance-A-Thon](https://atomicballroom.com/blog/2011/08/23/give-hope-a-chance-the-2011-24hr-cancer-dance-a-thon/) - 24 Hour Dance A Thon Fundraiser for City of Hope Hospital Cancer Treatment and Research - [Follow Atomic Ballroom on Facebook & Twitter](https://atomicballroom.com/blog/2011/08/16/follow-atomic-ballroom-on-facebook-twitter/) - Social Network to Get the Latest Updates Want to know about the next Atomic Ballroom workshop? Forget the name of a step in class and need to ask an instructor? Want to show your family photos and video of your student performance? Aside from the Atomic Ballroom website, you can use the latest social networks: - [A Secret Affair with West Coast Swing Dancing](https://atomicballroom.com/blog/2011/08/02/secret-affair-with-west-coast-swing-dancing/) - West Coast Swing Orange County Social Dancing Competitions - [ATOMIC Ballroom Represents at Camp Hollywood 2011](https://atomicballroom.com/blog/2011/07/27/atomic-ballroom-represents-at-camp-hollywood-2011/) - Atomic Ballroom dancers place at Camp Hollywood National Jitterbug Championships 2011 - [I'm a Little Bit Country](https://atomicballroom.com/blog/2011/07/26/im-a-little-bit-country/) - A history of country western swing dancing, country two step (aka Texas two step) and line dancing. Resources on classes, lessons and social dancing. - [The Argentine Tango Wedding Dance](https://atomicballroom.com/blog/2011/07/05/the-argentine-tango-wedding-dance/) - Surprise your family and wedding guests with a romantic first dance, showing off the intimate embrace and sensuality of the Argentine Tango. Whether you are a kooky couple looking to choreograph a theatrically passionate number or a simple couple who’d like to elegantly walk the dance floor while looking into each other eyes, the Argentine - [Spice Up Your Summer with Salsa](https://atomicballroom.com/blog/2011/06/28/spice-up-your-summer-with-salsa/) - Every once in a while its nice to spice up the normal routine and throw some Salsa into the mix! Whether you are single and looking for a fun and flirty uptempo social dance or turning up the heat on a long time partnership, Salsa will be your summer fling. It’s rare for lindy hopper - [Sharing Our Love for Lindy Hop...the Lindy Exchange](https://atomicballroom.com/blog/2011/06/21/sharing-our-love-for-lindy-hop-the-lindy-exchange/) - Now that you've learned your swing basics, you’ve been out to dance at Atomic every night of the week you can spare, and you’ve danced with every lead or follow in the Orange County area, it’s time to start branching out a little more. You are ready to take on the challenge of...the lindy exchange! Back in - [The Giant Swing Resources Blog Post](https://atomicballroom.com/blog/2011/06/07/the-giant-swing-resources-blog-post/) - Have you ever wanted to find something swing related and weren't sure where to go? So you start on Google and all you end up with is ads and frustration. Most of the websites are just regurgitations of the same old boring stuff. Fear no more swing addict! The following is a compilation of some - [International Shim Sham Day - May 26, 2011](https://atomicballroom.com/blog/2011/05/24/international-shim-sham-day-may-26-2011/) - In honor of what would have been Frankie Manning's 96th birthday, this Thursday, May 26, 2011 is International Shim Sham Day. Get your dancing shoes on, suit up, and celebrate Frankie's life in dance by Shim Shamming the night and day away. Let's go to Shim Sham School If you wanna learn to Shim Sham - [Slow it down with Slow Drag](https://atomicballroom.com/blog/2011/05/17/slow-it-down-with-slow-drag/) - This Saturday dance partners Nikki Marvin and Mikey Pedroza will be teaching an Intermediate Blues and Slow Swing workshop at ATOMIC-Irvine from Noon until 4 p.m. Mikey and Nikki have developed their version of slow swing that they’ve also called the slow drag. The slow drag was a precursor to some of the swing dances - ['Swing Dancing' Hits the Shelves!](https://atomicballroom.com/blog/2011/05/10/swing-dancing-hits-the-shelves/) - Today I’m delighted to announce the release of the book Swing Dancing by Tamara Stevens, with contributions by Erin Stevens. Swing Dancing is one in a series of books called The American Dance Floor, and they launched their book during their Saturday night dance with Stompy Jones. This book is a comprehensive history of swing - [Peter Flahiff - Swing Dancing at ATOMIC](https://atomicballroom.com/blog/2011/05/06/peter-flahiff-swing-dancing-at-atomic/) - This weekend the ATOMIC Ballroom is hosting Seattle swing dancer Peter Flahiff. Peter is returning to his SoCal dance roots for a whirlwind tour of teaching, dancing and DJing. Make sure you catch at least one even with Peter while he’s in town. I had the chance to see Peter DJ last night (along with - [Step Into National Dance Week](https://atomicballroom.com/blog/2011/04/22/step-into-national-dance-week/) - Today is the first day of National Dance Week. National Dance Week runs from April 22 – May 1, 2011. National Dance was founded with the mission to “expose and introduce as many people as possible to the enjoyment and benefits of dance.” In honor of National Dance Week we will be celebrating all things - [Jazz from Preservation Hall](https://atomicballroom.com/blog/2011/04/12/jazz-from-preservation-hall/) - Of all the music I heard in New Orleans, my favorite memories and music come from Preservation Hall. Preservation Hall is a one-room venue, often with only standing room available, and well worth braving the heat, humidity, and lines to get in. The finest jazz musicians in the world play here, and walking through the - [The French Quarter Festival & Fleur de Lindy](https://atomicballroom.com/blog/2011/04/09/the-french-quarter-festival-fleur-de-lindy/) - If you’re going to travel outside of SoCal for Lindy exchange, I don’t think I can say enough good things about Fleur de Lindy and the French Quarter Festival. While there are dances for Fleur de Lindy every night, I can honestly say that I’ve spent more time just dancing to one of the many - [The Frankie Manning Legacy Fund Scholarship to Herrang 2011](https://atomicballroom.com/blog/2011/04/06/the-frankie-manning-legacy-fund-scholarship-to-herrang-2011/) - Breaking News from Yehoodi: The Frankie Manning Legacy Fund has just announced that they are providing a scholarship for a Lindy Hop ambassador to attend the Herräng dance camp in Sweden. The application process is detailed here on Yehoodi. Like all scholarship application processes, it’s extensive but I think well worth it. I hope to - [Shesha Marvin: First Lindy Hopper on the Moon](https://atomicballroom.com/blog/2011/04/01/shesha-marvin-first-lindy-hopper-on-the-moon/) - I am thrilled and delighted to report that Shesha Marvin is the first Lindy Hopper on the moon! Shesha was selected by NASA as part of a special program to test the viability of humans eventually colonizing the moon. This particular mission wanted to test how low and zero gravity would affect the average swing - [A Letter to My Jilted Feet](https://atomicballroom.com/blog/2011/03/29/a-letter-to-my-jilted-feet/) - Oh my dancing feet, I can only apologize profusely for the last two months of neglect. I know that you can’t possibly understand why we weren’t dancing the night away, why we turned down all those invitations to come dancing at ATOMIC, but I promise, I’ll make it up to you. I know that you - [Bal Rendezvous - March 31 - April 3, 2011](https://atomicballroom.com/blog/2011/03/25/bal-rendezvous-march-31-april-3-2011/) - Bal Rendezvous kicks off next week on March 31 in San Diego. Dancers will be treated to lessons and workshops from some of the world’s top bal dancers, and will then dance the night away to the stellar sounds of Southern California, including Jim Ziegler's Swingsations and the Solomon Douglas Swingtet. The event ends on - [Matthew Castillo - ATOMIC's DJ-in-Residence](https://atomicballroom.com/blog/2011/03/15/matthew-castillo-atomics-dj-in-residence/) - This week I’m pleased to introduce to you ATOMIC’s resident DJ, Matthew Castillo. Matthew has a passion and love for music and dance. Matthew started ballroom dancing in 1998, and soon found himself branching out into other dance mediums. “At the time, swing was king,” said Matthew, so he added swing to his dance repertoire. - [ATOMIC PSA: March has returned with the Lions](https://atomicballroom.com/blog/2011/03/04/atomic-psa-march-has-returned-with-the-lions/) - This is an ATOMIC Public Service Announcement. Because March has once again “come in like a lion” we ask you to please be mindful of the lions that have stationed themselves outside of our ballrooms. Please do not come to ATOMIC-Irvine or ATOMIC-Placentia wearing pork chop trousers or jackets made entirely of lunchmeat as this - ["Swing Kids" Part 1 of 2: The Movie ](https://atomicballroom.com/blog/2011/03/08/swing-kids-part-1-of-2-the-movie/) - As a Lindy Hopper who started dancing in the mid-90s there are a few modern films that really influenced me and “Swing Kids” is right at the top. Released in 1993 “Swing Kids” discussed an area of history that was all but forgotten during the horror that was World War II. “Swing Kids” tells the - [John Mills 1912 - 2011](https://atomicballroom.com/blog/2011/03/01/john-mills-1912-2011/) - Last week the swing world lost one of their own. I am sad to report that John Mills passed away in the early hours of Friday morning. John Mills was a legendary dancer and performer and one of the most accomplished dancers I’ve ever seen. He revolutionized Lindy Hop, Balboa, and tap. He was also - [My Dance Inspiration](https://atomicballroom.com/blog/2011/02/22/my-dance-inspiration/) - As we countdown to Inspiration Weekend, I've been thinking about what inspires me to dance. I remember the first time I saw Frankie Manning jump and jive, and while I thought that it would be almost impossible for me to ever, ever mimic his footwork and styling I thought that it would be fun to - [Get Inspired to Dance at Inspiration Weekend 2011](https://atomicballroom.com/blog/2011/02/18/get-inspired-to-dance-at-inspiration-weekend-2011/) - What inspires you to dance? Come out to Orange County for Inspiration Weekend 2011 on March 4, 5, and 6 (affectionately called I-Dub) for three days of a killer-diller SoCal dance experience. Southern California is home to one of the best swing dance scenes, if not the best, in the country, and SoCal swing dancers - [New Date for the 24 Hour Cancer-Dance-a-thon](https://atomicballroom.com/blog/2011/02/15/new-date-for-the-24-hour-cancer-dance-a-thon/) - March has just opened up a bit for swing dancers in Orange County. This year, the 24 Hour Cancer Dance-a-thon will be taking place on November 12th-13th 2011 from noon to noon. If you've never participated in the Dance-a-thon, it is truly a moving, fun, exhausting, and wonderful experience. For the last few years the Dance-a-thon has - [An Affair To Remember](https://atomicballroom.com/blog/2011/02/14/an-affair-to-remember/) - This week marked the first anniversary of my love affair with Lindy Hop. And as all relationships it has had its ups and downs. It started mildly enough one Tuesday evening as I shyly stepped into a basic series class. Lindy hop was interesting and unassuming, but seemed to hold my attention. Another encounter the - [Teacher Feature: Sara Green](https://atomicballroom.com/blog/2011/02/11/teacher-feature-sara-green/) - 1. What classes, how often do you teach at ATOMIC? I teach Jazzercise and yoga on Friday and Sunday mornings at ATOMIC-Placentia. Jazzercise is from 8:30-9:30am and yoga is right after from 9:35-10:30am. 2. What made you want to be a yoga and Jazzercise instructor? Growing up I loved all sorts of dancing and was - [Top 6 Slow Dance Songs](https://atomicballroom.com/blog/2011/02/08/top-6-slow-dance-songs/) - Valentine's Day is right around the corner, and it's time to get your game face on. Break out those romantic moves, and BAM! you're sweetie won't know what hit him or her. Maybe you're just learning to dance, or better yet, you're going to take lessons and learn to dance together. No matter what your - [Dancing Lion, Killer Rabbit](https://atomicballroom.com/blog/2011/02/04/dancing-lion-killer-rabbit/) - Happy New Year everyone! Chinese New Year celebrations are in full-swing to usher in the Year of the Rabbit. Today I wore red for good luck and made sure to have delicious piece of pineapple cake for good fortune in the year ahead. There is a lot of dancing that happens during Chinese New Year - [Life Lessons from Lindy](https://atomicballroom.com/blog/2011/02/02/life-lessons-from-lindy/) - After experiencing Lindy Hop for less than a year, it has become evident to me that the culture is a microcosm of life, full of life lessons. With the new year upon us it may be an apropos time to look at the first lesson I have learned from Lindy. (Apologies to you leads, I - [Top 6 Reasons Dancers Should Practice Yoga](https://atomicballroom.com/blog/2011/02/01/top-6-reasons-dancers-should-practice-yoga/) - I talked with Sara Green, who teaches yoga and jazzercise at ATOMIC-Placentia along with Carol Haxton, about why yoga is important for dancers. 1. Balance When it comes to physical fitness, having balance means that both sides of the body are worked equally and have equal flexibility and strength. "Usually in dance we have certain - [Plans for ATOMIC-Placentia](https://atomicballroom.com/blog/2011/01/28/plans-for-atomic-placentia/) - Keep this on the Q.T., the down-low, the hush-hush… Using my mass network of dancing ninjas I’ve been able to acquire Shesha’s top secret plans for the new dance studio in Placentia. If you haven't been there yet, wow! Lots of space to dance and socialize. During one of my missions I was able to - [Taste of International Ballroom - this Saturday at ATOMIC-Irvine](https://atomicballroom.com/blog/2011/01/25/taste-of-international-ballroom-this-saturday-at-atomic-irvine/) - Come out to ATOMIC Ballroom-Irvine this Saturday night to take a Taste of International Ballroom Dance. This week ATOMIC-Irvine is featuring a taste of International Waltz at 5:30 p.m., and then stay to take the International Quickstep or International Rumba at 6:15 p.m. Then stay for the beginner, intermediate, or advanced cha-cha before dancing the - [International Ballroom Taste of Dance – Saturday, January 22, 2011](https://atomicballroom.com/blog/2011/01/18/international-ballroom-taste-of-dance-–-saturday-january-22-2011/) - Come out to ATOMIC- Irvine before their weekly Saturday night Ballroom Dance to get a Taste of International Ballroom Dance. Starting at 5:30 p.m. you can sample all the different International Ballroom dance styles, starting with International Jive. Then learn how to be the envy of the ballroom floor with the International Viennese Waltz Class, - [2011 New Year's Resolutions](https://atomicballroom.com/blog/2011/01/21/2011-new-years-resolutions/) - We’re two weeks into 2011 and I’m sure if you’re like most of the world you’ve made New Year’s resolutions. So what are your goals for 2011? To get in shape? To meet new people? To learn a new dance? To get better at dances you already know? The resolutions that dancers make are often - [Dax & Sarah on Live to Dance TONIGHT!](https://atomicballroom.com/blog/2011/01/19/dax-sarah-on-live-to-dance-tonight/) - Just a reminder to tune in tonight to support SoCal's own Dax Hock and Sarah Breck as they compete in the semi-finals on Live to Dance. Remember, only two dance acts will go through out of the six performing tonight. The judges pick one but the other act is chosen by votes - so make - [Dax & Sarah - Next Wednesday on Live to Dance](https://atomicballroom.com/blog/2011/01/14/dax-sarah-next-wednesday-on-live-to-dance/) - Just kidding! Dax & Sarah will be on next week’s episode of Live to Dance so make sure you tune in! And then, after you watch them do their stuff, VOTE! Vote for them so they can make it to the finals! I’m really loving the format of this dance show – no unnecessary filler, - [The Do’s and Don’ts of Asking a Lead to Dance](https://atomicballroom.com/blog/2011/01/11/the-do’s-and-don’ts-of-asking-a-lead-to-dance/) - I’m the first to admit that I’m hardly an authority on social dance etiquette. However, there are a few personal guidelines I’ve picked up for myself over the years. I've also spoken with a few leads about their pet peeves. There aren't any hard and fast rules, but these are things that I try to - [Country Two Step at ATOMIC's New Location](https://atomicballroom.com/blog/2011/01/07/country-two-step-at-atomics-new-location/) - Come kick up your heels at the ATOMIC Ballroom's new location in Placentia and learn the country two-step! The country two-step is a fun and easy partner dance that you can do to all types of music. It's a progressive dance, meaning that you move and don't stay in one spot, and couples move counterclockwise - [ATOMIC now offers International Ballroom Dance](https://atomicballroom.com/blog/2010/12/28/atomic-now-offers-international-ballroom-dance/) - The ATOMIC Ballroom at Placentia is now offering International Ballroom classes. International Ballroom dancing encompasses a variety of dances, including the Waltz, Tango, Foxtrot, Viennese Waltz, and the Quickstep. Shows like Dancing with the Stars put ballroom dancing in millions of living rooms, so why not get off the couch and learn to dance instead? - [Country Line Dancing at ATOMIC in Placentia](https://atomicballroom.com/blog/2010/12/17/country-line-dancing-at-atomic-in-placentia/) - These boots were made for dancing! Country line dancing is making its boot-scooting way to the brand new location for the ATOMIC Ballroom in Placentia. If you love country and western music then this is the dance for you! Country line dancing is a fun way to get up on the dance floor. The moves - [The ATOMIC Ballroom website has turned 1 year old!](https://atomicballroom.com/blog/2010/12/14/the-atomic-ballroom-website-has-turned-1-year-old/) - It has been one year since our good friends at Five Lines Media upgraded our website, and we couldn't be happier with how the site has turned out. Starting with a small, local website, Kyle and his team were able to produce a nationally recognized website and blog that provide everything the ATOMIC community could - [DWTS Week 8: The Results](https://atomicballroom.com/blog/2010/11/10/dwts-week-8-the-results/) - Last night DWTS said goodbye to another dancer as they approach the final few weeks. This week we all said so long to Kurt Warner. I think at this stage of the competition it was the right choice. I will, however, miss watching him dance. Kurt and Anna were a delight to watch and they - [Trisha Pollock: She Makes Things Happen](https://atomicballroom.com/blog/2010/11/12/trisha-pollock-she-makes-things-happen/) - The heading on Trisha Pollock’s business card reads “I make things happen” and it’s so true. Within a few minutes of talking to Trisha one Big Band Friday night at ATOMIC she got a couple an introductory dance lesson, helped usher people in at the front desk, and chatted with another student before her first - [DWTS Week 10: The Finale](https://atomicballroom.com/blog/2010/11/23/dwts-week-10-the-finale/) - Well, no surprise here – Team Baby Derek once again proved why they deserve to win the Mirror Ball Trophy on DWTS, scoring perfects 10s on both their Paso Doble and their freestyle dances. I was really hoping that the showdown was going to happen between Team Baby Derek and Brandy and Maks – then - [DWTS Finale: Nobody Puts Baby in the Corner](https://atomicballroom.com/blog/2010/11/24/dwts-finale-nobody-puts-baby-in-the-corner/) - In DWTS least surprising finale, Team Baby Derek has won the Mirror Ball Trophy. O.o - that's my surprised face. And yes, I've been waiting to use that line all season. There's no doubt that Jennifer Grey and dance partner Derek Hough worked hard and earned the title. But given that their competition was voted - [ATOMIC Ballroom expands to Placentia, CA](https://atomicballroom.com/blog/2010/12/10/atomic-ballroom-expands-to-placentia-ca/) - The ATOMIC Family is proud to announce that ATOMIC Ballroom is expanding to a second location on January 1st, 2011. We've partnered with Top Cats Dance Club to take over it's location at 733 Dunn Way in Placentia, CA where the 91 and 57 freeways meet. This venue is a famous dance spot already and - [How Do I Ask a Lead To Dance? Tips and Tricks](https://atomicballroom.com/blog/2010/12/07/how-do-i-ask-a-lead-to-dance-tips-and-tricks/) - Asking a lead to dance can be a daunting prospect for a follow. For those who have worked up the nerve, but aren’t sure how, I've put together some tips and tricks to get you started. They are both from my experience and from a few leads who generously offered their input while I was - [Teacher Feature: Malia San Nicolas](https://atomicballroom.com/blog/2010/11/30/teacher-feature-malia-san-nicolas/) - Malia San Nicolas started dancing at the age of 2 when her mother realized her daughter was a bit accident prone. She was enrolled in tap, jazz and ballet, and that started a lifelong love of dance. In the early ‘90s she started dancing with a country dance team. It was during her stint there - [DWTS Week 9: The Results](https://atomicballroom.com/blog/2010/11/17/dwts-week-9-the-results/) - It's a good thing I'm not a betting woman because this week's DWTS elimination is nothing short of a shocker. Despite scoring three 10s for her Argentine Tango, singer Brandy and her partner Maksim Chmerkovskiy, were eliminated last night and Team Baby Derek, Team Schmurgles, and Team Ballin' are going to the finals. Once again - ["Why Pirates would make good Ballerinas"](https://atomicballroom.com/blog/2010/03/26/why-pirates-would-make-good-ballerinas/) - [DWTS Week 9: The Semi Finals](https://atomicballroom.com/blog/2010/11/16/dwts-week-9-the-semi-finals/) - Its official: the semi finals are here on DWTS and this week the dancers brought their A game to the dance floor. With only four remaining couples every mistake counts, and last night Jennifer Grey and Derek Hough finally made the comeback I’ve been waiting for. They scored three 10s for their sexy cha-cha and - [DWTS Week 8: The Final Five](https://atomicballroom.com/blog/2010/11/09/dwts-week-8-the-final-five/) - The final five couples competed last night on DWTS and they decided to really mix things up. Each couple faced the challenge of dancing a dance that they've never danced before, but of course, as seems to be typical this season, there was a catch. A really big catch. None of the dancers knew what - [DWTS Week 7: The Results](https://atomicballroom.com/blog/2010/11/03/dwts-week-7-the-results/) - Last night DWTS said goodbye to Rick Fox and the former Laker left the dance floor for the final time. Again, this elimination comes as a bit of a shocker, as Rick scored higher than both Bristol Palin and Kyle Massey. Like Bristol, Rick has shown real progress over the last few weeks as a - [DWTS Week 7: The 200th Episode](https://atomicballroom.com/blog/2010/11/02/dwts-week-7-the-200th-episode/) - Last night DWTS celebrated their 200th episode (has it really been that long?) and divided the remaining six couples into teams to recreate dances from past seasons. And if you haven't watched a single episode this season this is the episode to watch. Both teams danced the cha-cha in homage to past winners Kristi Yamaguchi - [The Importance of Social Dancing (Part 3)](https://atomicballroom.com/blog/2010/10/29/the-importance-of-social-dancing-part-3/) - So I came up with a brilliant plan for getting back into a routine of doing more social dancing: I bought an ATOMIC Ballroom Dance Pass and wrote Strutter’s Ball in my calendar for every Wednesday night. And this worked really well for about a month! I was going out consistently, highly enjoying myself while dancing to fantastic - [DWTS Week 6: The Results](https://atomicballroom.com/blog/2010/10/27/dwts-week-6-the-results/) - Audrina Patridge has danced her final dance on this week’s DWTS. And again, I’m a bit shocked. When the only real criticism that the judges could come up with was that her face wasn’t as expressive as they’d like it to be and really I think they were unduly harsh. Compared to some of the - [DWTS Week 6: It's Rock Week](https://atomicballroom.com/blog/2010/10/26/dwts-week-6-its-rock-week/) - Or not. Everyone was having an off night (with the exception of Brandy and Maksim, who scored a very respectable 26 points for their tango) and DWTS''s Rock Week left much to be desired by everyone on the dance floor. Musically I can't stop cringing. I’m baffled as to why dancers were dancing to either - [Food Truck: Dos Chinos](https://atomicballroom.com/blog/2010/10/22/food-truck-dos-chinos/) - The Dos Chinos food truck serves up simple, delicious street food with its own fusion twist that has become the hallmark of SoCal cuisine. I spoke to Hop about what made the Dos Chinos food truck so special. “We’re foodies,” he said, “and we love Latin and Asian cuisine.” Hop credits his grandma with instilling - [DWTS Week 5: The Results](https://atomicballroom.com/blog/2010/10/20/dwts-week-5-the-results/) - I am saddened to report that tonight Florence Henderson and Corky Ballas were eliminated during Week 5 from Dancing with the Stars. My jaw is on the floor as very quickly within the episode the two couples with the lowest scores (Kyle Massey and Lacey Schwimmer and Bristol Palin and Mark Ballas) were declared safe - [DWTS Week 5: TV Theme Week](https://atomicballroom.com/blog/2010/10/19/dwts-week-5-tv-theme-week/) - DWTS Week 5 was a hodge-podge of dances, as each pairing did a different dance, but all to some of TV's most popular theme music. To fill up the first half hour each judge gave an individual critique on the dancers. While I initially dismissed it as filler, I recommend that you watch them as - [Teacher Feature: Pepe Gonzalez ](https://atomicballroom.com/blog/2010/10/15/teacher-feature-pepe-gonzalez/) - When Pepe Gonzalez started dancing six years ago he never dreamed that it would lead to a career as a dancer and teacher. At the time he was working in the corporate world and had no reason to assume his career would change. But a chance dinner out with coworkers on what turned out to - [DWTS Week 4: The Results](https://atomicballroom.com/blog/2010/10/13/dwts-week-4-the-results/) - I can hardly type this for sheer excitement. Yes, that's right - The Situation has officially been eliminated from DWTS! After an abysmal tango that was all showy lifts and absolutely no tango steps whatsoever, I have to hand it to his partner, Karina Smirnoff, for playing to his abs...err, his strengths. And he definitely - [DWTS Week 4: Acoustic Week](https://atomicballroom.com/blog/2010/10/12/dwts-week-4-acoustic-week/) - My initial thoughts when Acoustic Week was introduced were that DWTS would feature better music and a slightly more intimate setting. But I didn’t realize DWTS had a masochism streak. Not only did they have their dancers perform on a substantially smaller round stage as opposed to their lengthy rectangular one, but the judges gave - [7 Nuclear Revelations](https://atomicballroom.com/blog/2010/10/12/7-nuclear-revelations/) - Ask a question once. Now ask it 6 more times. That's how you find out what someone really thinks. I asked myself "What is the best dance shoe?" 1.Remix Vintage Shoes- The Celebrity. These shoes are the most comfortable dance heel you will ever own ladies. And guys, if you name and daper have never - [DWTS Week 3: The Results](https://atomicballroom.com/blog/2010/10/06/dwts-week-3-the-results/) - Last night's DWTS said goodbye to Margaret Cho and her partner, Louis Van Amstel. Boo. While I am sad to see Margaret go because of her potential as a dancer, I can’t disagree with America’s decision. Her samba failed to tell a story, the footwork was sloppy, and her over-the-top movements got in the way - [DWTS Week 3: Story Hour](https://atomicballroom.com/blog/2010/10/05/dwts-week-3-story-hour/) - This week’s DWTS had dancers dancing the samba, the waltz, or the foxtrot while simultaneously telling a story with their dance. The dances ranged from the wow (Audrina Patridge, Kurt Warner, Kyle Massey and Jennifer Grey) to the “wha?” (Bristol Palin and Margaret Cho). Margaret, darling, I’m pulling for you– but your dance didn’t tell - [The Importance of Social Dancing (Part 2)](https://atomicballroom.com/blog/2010/10/05/the-importance-of-social-dancing-part-2/) - I’ve been trying to keep up on my promise to go social dancing more. Having not gone regularly for months, I have defined "more" as simply once a week, consistently. (Baby steps, people! I know myself, and if I overcommit, I end up doing nothing at all.) Having not gone social dancing regularly in quite - [8 Bachelorette Party Ideas ](https://atomicballroom.com/blog/2010/10/01/8-bachelorette-party-ideas/) - Who says that bachelorette parties need to involve a male stripper? Don’t get me wrong, it's a fine idea, and a great time. But maybe the bride isn't into that, what do you do? Check out this list below for some great bachelorette party ideas. If you have any questions at all, give a call - [Bomb's Away! Lindy Bomb Your World](https://atomicballroom.com/blog/2010/09/24/bombs-away-lindy-bomb-your-world/) - Is it a bird? Is it a plane? No, it's a Lindy Hopper! Lindy Bombing simply means to swing dance at a venue that you normally would not swing dance (Lindy Hop) at, such as a park, a restaurant or the movie theater, just to name a few. I can personally say that I have - [DWTS Week 1: The Results](https://atomicballroom.com/blog/2010/09/22/dwts-week-1-the-results/) - The DWTS Week 1 Results show aired last night and all I can say is: crud. Yes, that’s disappointment you’re reading. It was quickly decided that Margaret Cho and Michael Bolton were safe. I think both dancers have a lot of potential and if they step up their game they could be serious competitors in - [Food Truck: The Big Swirl Truck](https://atomicballroom.com/blog/2010/09/21/food-truck-the-big-swirl-truck/) - The Big Swirl Truck is the original & only self-serve frozen treat truck that has rolled into ATOMIC Ballroom with such swagger and grace. Bringing 3000 watts of the best club and hip hop music, The Big Swirl Truck arrives in with style and keeps everyone dancing while they’re enjoying a delectable frozen treat. This - [DWTS Season 11 Kicks Off!](https://atomicballroom.com/blog/2010/09/21/dwts-season-11-kicks-off/) - DWTS premiered last night, with dancers performing either the Viennese Waltz or the Cha-cha-cha. Out of everyone who danced last night I think we have three dancers who are going to be contenders for the mirror ball trophy. Jennifer Grey proved that she is definitely one to watch and that she remembered all the skill - [NEW DATE for the 2011 24 Hour Cancer Dance-a-thon!](https://atomicballroom.com/blog/2010/09/14/new-date-for-the-2011-24-hour-cancer-dance-a-thon/) - Friday, September 10, 2010 was National Stand Up to Cancer Day. In honor of all those who have been affected with cancer it is with great pleasure that I announce the next year’s date for the 24 Hour Cancer Dance-a-thon. On November 19th-20th 2011 (from noon until noon) swing dances from all over SoCal will - [Why You Should Take Dance Lessons for Your Wedding](https://atomicballroom.com/blog/2010/08/06/why-you-should-take-dance-lessons-for-your-wedding/) - If you’re a social dancer, there’s no question that you’ll be pulling out all the stops for your first dance. But why should you learn to dance if you and your sweetie aren’t dance inclined? 1. Quality time Weddings, no matter how smoothly they run, are stressful events and it’s all too easy to get - [Food Truck: Tropical Shave Ice](https://atomicballroom.com/blog/2010/08/27/food-truck-tropical-shave-ice/) - You can really work up a sweat dancing at the ATOMIC Ballroom but you can keep your cool with a treat from the Tropical Shave Ice truck. This truck is the first of it's kind. Rick and Emily, who own and run the truck, have only been in business for about a month and already - [Food Trucks: The Slice Truck](https://atomicballroom.com/blog/2010/07/02/food-trucks-the-slice-truck/) - I arrived to ATOMIC'S Big Band Night on Friday and was thrilled and delighted to see The Slice Truck waiting outside. It smelled like the pizza I remember getting as a child in those mom and pop pizzerias, and, as a born and raised east coaster, I'm particular about my pizza. The Slice Truck did - [Food Trucks: FishLips Sushi](https://atomicballroom.com/blog/2010/08/10/food-trucks-fishlips-sushi/) - Great sushi can be hard to come by, even in Southern California. Great sushi made to order while you're dancing - that just sounds almost impossible. Not for The FishLips Sushi Truck. Judging by the number of people who were going back for seconds and thirds (and by my own tasting) it's delicious. But the - [Fly Rights can do no wrong.](https://atomicballroom.com/blog/2010/08/03/fly-rights-can-do-no-wrong/) - The response was overwhelming and unanimous as the Fly Rights snatched up 1st place honors in the National Jitterbug Championships Teams Division. Aubri Siebert’s creative and playful choreography, executed by her band of fun-loving swing kids, delivers, making the Fly Rights sophomore performance markedly their entrance into the competition game. This team calls ATOMIC Ballroom - [Fred Astaire: Dancing Cheek to Cheek](https://atomicballroom.com/blog/2010/07/27/fred-astaire-dancing-cheek-to-cheek/) - Can't act. Slightly bald. Also dances. This was the review that RKO’s David O. Selznick gave Fred Astaire after his first screen test. The man who would arguably become one of America’s top dancers and did more than anyone else to revolutionize the world of dance was once panned by studio heads, and a memo - [Top 5 Reasons you should take series classes](https://atomicballroom.com/blog/2010/07/19/top-5-reasons-you-should-take-series-classes/) - Most people are first introduced to social dancing at an evening party or dance. After the initial excitement of attempting this new dance they decide that taking some classes is a good idea. There are a lot of options out there: Group classes Private lessons Weekend workshops Series classes Drop in classes and workshops are - [Steve Lucky and the Rhumba Bums](https://atomicballroom.com/blog/2010/07/09/steve-lucky-and-the-rhumba-bums/) - Friday July 2, ATOMIC dancers jumped and jived the night away to Steve Lucky and the Rhumba Bums. I caught up with Steve Lucky and Carmen Getit in between sets. On not being one of "the cool kids": Steve Lucky's musical career started with piano lessons. "At the time, playing the piano just wasn't popular," - [Wedding Coordinator: Trisha Pollock](https://atomicballroom.com/blog/2010/06/28/wedding-coordinator-trisha-pollock/) - Your first dance with your new Husband or Wife should be about what's to come, the happiness you will experience together, and joy of finding your soul mate. Your first dance should not be filled with anxiety, stress, and stepped on feet. That is where ATOMIC ballroom can help! Our highly trained staff of world - [10 tips to make your wedding dance spectacular](https://atomicballroom.com/blog/2010/07/13/10-tips-to-make-your-wedding-dance-spectacular/) - Planning your wedding day is a stressful task, with so many details to remember, you just may overlook that special moment...Your First Dance as Mr. and Mrs. ATOMIC Ballroom is here to help, and these 10 helpful tips are just the thing to make your first dance a moment to remember. 1. PLAN EARLY We - [ATOMIC Ballroom Facebook Page!](https://atomicballroom.com/blog/2010/06/30/atomic-ballroom-facebook-page/) - Yes, the ATOMIC Ballroom is on Facebook! The ATOMIC Ballroom Facebook page is a fast and easy way to stay up-to-the-minute on all the dances and events happening at ATOMIC. So come one, come all and join the community on our Facebook page! It's a fast and easy way to stay up-to-the-minute on all of - [July Pinup: Ms. Kay Bonita](https://atomicballroom.com/blog/2010/06/29/july-pinup-ms-kay-bonita/) - ATOMIC Ballroom and the Atomic Cherry Bombs are delighted to release the July pinup: Ms. Kay Bonita. A dreamy starlight, Ms. Kay Bonita enjoys imitating Kim Kardashian, smiling, and trying on all of her pants. Once Princess of Sealand, Ms. Bonita is now found on top of mountains not 'getting things done'. However, before she - [ATOMIC'S Summer "Stars and Stripes" Student Showcase](https://atomicballroom.com/blog/2010/07/06/atomics-summer-stars-and-stripes-student-showcase/) - Come out to ATOMIC Ballroom on Saturday, July 10th at 12:00 pm to for the "Stars and Stripes" Student Showcase. The Student Showcase is a chance for ATOMIC Ballroom students to show off a la Dancing with the Stars and perform their latest and greatest routines for you. The ATOMIC dance teams will also be - [Preservation Hall Jazz Band's New Album](https://atomicballroom.com/blog/2010/06/22/preservation-hall-jazz-bands-new-album/) - As a swing dancer and musician I'm naturally a big fan of all things big band and jazz-related. I just downloaded a copy of "An Album To Benefit Preservation Hall & The Preservation Hall Music Outreach Program" (Deluxe Version) off of Amazon and let me tell you - it was great. The album has a - [ATOMIC Desktop Calendar: Ms. Eva Bordeaux](https://atomicballroom.com/blog/2010/05/27/atomic-desktop-calendar-ms-eva-bordeaux/) - ATOMIC Ballroom and the Atomic Cherry Bombs are happy to announce a new series of desktop calendar's featuring your favorite Cherry Bomb Pinups. If you happen to have missed the 24 Hour Cancer Dance-A-Thon, the Cherry Bombs produced a wonderful printed calendar featuring 14 fabulous pinups. The calendar is still available for purchase, but in - [Lindy Hopping into Tango](https://atomicballroom.com/blog/2010/05/25/lindy-hopping-into-tango/) - Shesha emailed me one Saturday afternoon a couple of weeks back and reminded me that ATOMIC’s first Midnight Milonga was taking place that night and wouldn't it be fun if I could make it? My first thought? Oh crap. Not for the reasons you’re thinking – one of my goals this year was to learn how - [How to ask someone to dance.](https://atomicballroom.com/blog/2010/05/14/how-to-ask-someone-to-dance/) - Asking someone to dance should be approached with the same politeness and respect as asking someone out on a date. Social dancing does not operate the same way as a club does, so use common sense and you’ll get your dances off to a wonderful start. 1. Be a Gentleman…or a Lady The most important - [16 Amazing Dance Photos](https://atomicballroom.com/blog/2010/04/27/16-amazing-dance-photos/) - I was perusing Facebook(this is me), as I do during the day, and I stumbled upon some photos of my good friend Mia Goldsmith at the Harlem 2010 Jazz Dance Festival. Sidebar: Mia is amazing! International Dance Instructor Extraordinaire—you should definitely take balboa lessons from her, OMG awesome! Anyway, I saw that she was in - ["Leather is Better" - What shoes and attire to wear to a Milonga](https://atomicballroom.com/blog/2010/04/24/leather-is-better-what-shoes-and-attire-to-wear-to-the-midnight-milonga-at-atomic-ballroom-irvine/) - ATOMIC Ballroom is a casual studio. We don't have a dress code and we are often very comfortable in our Jeans and sneakers. However for Argentine Tango the most ideal shoe for both guys and girls will have a leather bottom. Suede is fine, but leather is better. Leather will allow you slide just right. - [Argentine Tango: A Beginners Guide](https://atomicballroom.com/blog/2010/04/15/argentine-tango-a-beginners-guide/) - What is Argentine Tango? The partner dance, Argentine Tango, has been thrilling dancers of all levels for more than a century. This social dance is ever changing, filled with passion, drama, beauty and excitement. Tango is highly improvisational, which allows the dancers to navigate crowded dance floors, as well as to express themselves in a - [ATOMIC wins at Viejas Swing Dance Contest!](https://atomicballroom.com/blog/2010/04/09/atomic-wins-at-viejas-swing-dance-contest/) - Congratulations goes out to four ATOMIC Ballroom Teachers who won first and second place at the David Patrone $10,000 Swing Dance Extravaganza at Viejas Casino in Alpine, CA! This competition started on January 6th and went through 10 qualifying rounds with the finals taking place Sunday March 29th. We are so excited for Jeremy Otth - [24 Hour Cancer Dance-a-thon Wrap Up](https://atomicballroom.com/blog/2010/04/01/24-hour-cancer-dance-a-thon-wrap-up/) - It's hard to believe that another 24 Hour Cancer Dance-a-thon has come and gone, but the 2010 Dance-a-thon came, went and was a huge success! Much of that success was due to the ATOMIC Ballroom family and dancers who kept their eyes wide and their feet moving for the entire event. The ballroom had so - [NEW Midnight Milonga at ATOMIC - What is a Milonga?](https://atomicballroom.com/blog/2010/04/06/new-midnight-milonga-at-atomic-what-is-a-milonga/) - ATOMIC Ballroom is going Tango! Beginning April 24, 2010 Saturday late nights at ATOMIC will be taken over by the Midnight Milonga. Starting at 11:15pm the Midnight Milonga, hosted by the ATOMIC Ballroom and the OC Tango Dance Club, kicks off with a Beginner Argentine Tango class. When the clock strikes midnight DJ Matthew Castillo - ["How New Stylized Dancing is Created"](https://atomicballroom.com/blog/2010/02/26/how-new-stylized-dancing-is-created/) - ["Balboa Dancing"](https://atomicballroom.com/blog/2010/02/19/balboa-dancing/) - [Any suggestions for swing music?](https://atomicballroom.com/blog/2009/04/15/any-suggestions-for-swing-music/) - Herbie Kay Orchestra So you are interested in swing music, but don't know where to start? Follow us after the break for a quick list of some (by no means any where near complete list) of my favorite traditional and contemporary swing artists. - ["Bumper Car"](https://atomicballroom.com/blog/2010/02/12/bumper-car/) - ["Dance Floor Talkers"](https://atomicballroom.com/blog/2010/02/08/dance-floor-talkers/) - [When you want Valentine's day romance, think ballroom dance lessons!](https://atomicballroom.com/blog/2010/02/04/when-you-want-valentine’s-day-romance-think-ballroom-dance-lessons/) - Valentine’s Day is just around the corner and most of us are racking our brains to try and put together a date that will stand out in our lover’s mind and be tons of fun. Use the "dating show" formula to make things fun and exciting. If you have ever seen a dating show you - ["Spaghetti Arms"](https://atomicballroom.com/blog/2010/02/01/spaghetti-arms/) - [Good Dancing Check List](https://atomicballroom.com/blog/2009/03/19/good-dancing-check-list/) - Whitey's Lindy Hoppers I've tried to come up with some rules of dance for myself and for my students. I'm looking for universal truths. Things that are hard to argue against. But of course...feel free :-) - [ATOMIC Kids dance in Parade](https://atomicballroom.com/blog/2009/12/05/atomic-kids-dance-in-parade/) - See the video by clicking here ATOMIC Ballroom lindy hoppers Luc (age 14) and Kimmery (Age 12) danced in a parade in Seal Beach, CA last night. The parade was hosted by the city of Seal Beach. Ginny Ferguson, another ATOMIC Ballroom swing and salsa dancer, organized Luc and Kimmery to bring attention to her Watersafe swim school based in Fountain Valley, CA. This was the 22nd time that Watersafe Swim School has marched in that parade. Ginny is the founder of NOVA and is the creator of the widely used Smart Fish Method. Dancers Luc, Kimmery, and Ginny are all students of Shesha Marvin, a professional swing dance teacher and president of the OC Swing Dance Club and owner of ATOMIC Ballroom. As a side note, Ginny is the personal swim teacher of Shesha and Nikki's baby girl, Anjali. So, if you see the Kids or Ginny out dancing be sure to throw a high five their way. - [Top 10 Reasons why you should join Swing Pre-Team](https://atomicballroom.com/blog/2010/01/07/top-10-reasons-why-you-should-join-swing-pre-team/) - 10. The team experience helps you push your dancing to a higher level. Many of the swing dancers you enjoy watching today are or were once members of a dance team. 9. Be coached rather than taught. If you want to be a good dancer you have to take personal responsibility for your training. James is your coach; he will push you and give you the tools to progress using your own super powers. 8. Get a taste of performing. At the end of the 6 week series you will have the opportunity to perform your audition routine in front of your peers. Get the rest after the break! - [Frankie Manning 1914 - 2009](https://atomicballroom.com/blog/2009/04/29/frankie-manning-1914-2009/) - Frankie Manning with the Big Apple Dancers.It is with a heavy heart that we inform you of the passing of our wonderful friend. Mr. Frankie Manning passed away peacefully early this morning at Lenox Hill Hospital in New York from complications of pneumonia. As many of you know, we would not be where we are today without his talent, creativity, inspiration and SMILE! - [Camp Jitterbug 2009, AWESOME](https://atomicballroom.com/blog/2009/05/29/camp-jitterbug-2009-awesome/) - Camp Jitterbug 2009, Seattle Greetings from Seattle. Camp Jitterbug 2009 started off this year with a bang! The Jump Session Show was filled to the brim with top notch dancers from across the globe. Although I wondered how they would fill the 2 hours, after being there and watching the show, I wonder what other awesome routines they had to cut out. - [Beginner Tips for Viennese Waltz](https://atomicballroom.com/blog/2009/06/10/beginner-tips-for-viennese-waltz/) - Viennese Waltz The Viennese waltz was born in the suburbs of Vienna and in the alpine region of Austria in the 1700’s. The waltz was originally a folk dance, danced by peasants in Austria and Bavaria. Many of the familiar waltz tunes can be traced back to simple peasant yodeling melodies. The word, waltz comes from the old German word “walzen” which means to roll, turn, or to glide. - [To rotate or not to rotate](https://atomicballroom.com/blog/2009/07/19/to-rotate-or-not-to-rotate/) - To rotate or not to rotate When you take a group class at ATOMIC Ballroom you will quickly find that we rotate partners. Your instructor will say, "Thank your partner, and rotate." Dance studios rotate partners because Classes are not evenly matched with leaders and followers. Many students come alone and would like to meet more than one person. Every partner "feels" different. Because partner dancing is based on lead and follow it's a good idea to develop a versatile connection. When you go to a dance you will know many partners because you will have danced with them before during class. Some people come to class with a partner already. However it's still a VERY good idea to rotate partners. - [Paying it forward...selfishly.](https://atomicballroom.com/blog/2009/08/17/paying-it-forward-selfishly/) - I started my lindy hop habit a number of years ago, when after attending Atomic ballroom a couple of times with what can be best described as “functional” east coast swing abilities I decided I should learn lindy hop and signed up for some classes. I took a beginning series and started social dancing once or twice a week. After the beginning series ended I took an intermediate series and upon its conclusion the instructor approached me about a team that he ran. The team met for a couple of hours once a week to learn and practice. They performed publicly from time to time, but the point of the team was to help beginning lindy hoppers progress their dancing. - [Dance is art and art is moody](https://atomicballroom.com/blog/2009/11/27/dance-is-art-and-art-is-moody/) - We all have good dance days and bad dance days. Sometimes those of us that take our dancing seriously get down on ourselves when we have bad dance day. It's important to keep in mind that these slumps don't make us bad dancers. It may be that we are bad technicians that day but we are still good "dancers". Dancing is an art just like painting. - [Tap Class Notes from Shesha](https://atomicballroom.com/blog/2009/12/11/tap-class-notes-from-shesha/) - I'm excited to be starting my new tap program at ATOMIC Ballroom. We have some 35 people now signed up for the class, held 5pm on Sundays as part of my super popular swing dance series. Each week I'll post the class notes here so that you can practice. - [The Legend of Billie Holiday](https://atomicballroom.com/blog/2010/01/12/the-legend-of-billie-holiday/) - Billie Holiday (April 7, 1915 – July 17, 1959) As seems to be infamous with many legends of the swing era, the life story of Billie Holiday isn’t clear cut and various versions of her life float about, so you really don’t get a list of facts that tell you who Billie Holiday was, rather you get stories, many of them contradictory, and it’s up to you to choose which stories to believe and create for yourself a picture of the woman, the singer, and the legend that we know as Billie Holiday. - [7 Lindy Hop Songs for the New Year](https://atomicballroom.com/blog/2010/01/20/7-lindy-hop-songs-for-the-new-year/) - Benny Goodman and His Orchestra Now to some of you more "seasoned" dancers out there, this list might sound a little outdated. Even I could agree to that, however, I am finding that more and more people haven't heard some of the classic songs that were apart of the swing resurgence some 14 years ago. No, I'm not talking neo-swing, I'm talking classic big band swing. So I have put together a list of songs that I think you should either hear for the first time, or sit down and get reacquainted with. In no particular order: - ["The Slider"](https://atomicballroom.com/blog/2010/01/14/the-slider/) - ["Look Dancers"](https://atomicballroom.com/blog/2009/01/01/look-dancers/) - ["Me Next Dancers"](https://atomicballroom.com/blog/2009/01/01/me-next-dancers/) - ["The Asking Ninja"](https://atomicballroom.com/blog/2009/01/01/the-asking-ninja/) - ["Halloween"](https://atomicballroom.com/blog/2009/01/01/halloween/) - ["The Dripper Dancers"](https://atomicballroom.com/blog/2009/01/01/the-dripper-dancers/) - ["Arm Ripper"](https://atomicballroom.com/blog/2009/01/01/arm-ripper/) - ["No Smile"](https://atomicballroom.com/blog/2009/01/01/no-smile/) - ["Dino"](https://atomicballroom.com/blog/2009/01/01/dino/) - ["Heavy Follow"](https://atomicballroom.com/blog/2009/01/01/heavy-follow/) - ["2 Left Feet"](https://atomicballroom.com/blog/2009/01/01/2-left-feet/) - ["Jitterbug"](https://atomicballroom.com/blog/2009/01/01/jitterbug/) - ["Square Dancing"](https://atomicballroom.com/blog/2009/01/01/square-dancing/) - ["Break Dancing"](https://atomicballroom.com/blog/2009/01/01/break-dancing/) - ["West Coast Swing"](https://atomicballroom.com/blog/2009/01/01/west-coast-swing/) - ["Saddle Shoes"](https://atomicballroom.com/blog/2009/01/01/saddle-shoes/) - ["Shim Sham"](https://atomicballroom.com/blog/2009/01/01/shim-sham/) - ["Sock Hop"](https://atomicballroom.com/blog/2009/01/01/sock-hop/) - ["Fox Trot"](https://atomicballroom.com/blog/2009/01/01/fox-trot/) - ["Tap Water"](https://atomicballroom.com/blog/2009/01/01/tap-water/) - ["Shorty George"](https://atomicballroom.com/blog/2009/01/01/shorty-george/) - ["Tom And I"](https://atomicballroom.com/blog/2009/01/01/tom-and-i/) - ["Tom Pants"](https://atomicballroom.com/blog/2009/01/01/tom-pants/) - ["Too Good"](https://atomicballroom.com/blog/2009/01/01/too-good/) - ["Tom Feet"](https://atomicballroom.com/blog/2009/01/01/tom-feet/) - ["Mirror"](https://atomicballroom.com/blog/2009/01/01/mirror/) - ["Next Dance Dancers"](https://atomicballroom.com/blog/2009/01/01/next-dance-dancers/) - ["Tornado Dancers"](https://atomicballroom.com/blog/2009/01/01/tornado-dancers/) - ["ATOMIC Christmas"](https://atomicballroom.com/blog/2009/12/24/atomic-christmas/) - ["Snowmen"](https://atomicballroom.com/blog/2009/12/17/snowmen/) - [Lindy Hoppers on Dancing with the Stars](https://atomicballroom.com/blog/2009/03/03/lindy-hoppers-on-dancing-with-the-stars/) - My wife Nikki and I had the fun and stressful experience of performing lindy hop on Dancing with the Stars in '07. We danced to a rock song "Dance Dance" by Fallout Boy. Like always, the producers of the show like to showcase the dancing to contemporary music. ## Pages - [Home](https://atomicballroom.com/) - Experience the joy of dance at Atomic Ballroom in Irvine! Learn swing, salsa, tango & more with expert instructors. Classes, socials & events for all levels! - [Social Dancing](https://atomicballroom.com/social-dancing-at-atomic/) - Join us at Atomic Ballroom for social dancing 7 nights a week! We have our main dances in the Main Ballroom, along with practices in the B1, B2, and the Loft. - [Practica Rouge](https://atomicballroom.com/practica-rouge/) - Join Practica Rouge, a guided Argentine Tango practica at ATOMIC Ballroom. Sundays (except 1st) 8:30–10:30 PM with guest DJs, feedback, potluck, and games. - [Lindy Lab](https://atomicballroom.com/lindylab/) - Join Lindy Lab at ATOMIC Ballroom for focused Lindy Hop practice, mentor feedback, collaboration, and Camp Hollywood prep. - [Kizomba 6 Week Courses](https://atomicballroom.com/kizombacourses/) - Learn Kizomba at ATOMIC Ballroom in Irvine! Progressive courses focused on connection, technique, and musical flow—perfect for beginners and beyond. - [West Coast Swing Program](https://atomicballroom.com/west-coast-swing-program/) - Learn West Coast Swing at ATOMIC Ballroom in Irvine with weekly Monday and Thursday classes, social dancing, and a welcoming OC dance community. - [Calendar](https://atomicballroom.com/calendar/) - CALENDAR - [Beginner Dance Bootcamps Summer 2026](https://atomicballroom.com/summerbegbootcamps/) - Learn Swing, Tango, Salsa & more this summer in Irvine. No partner or experience needed—sign up now at ATOMIC Ballroom! Kick start your Summer at ATOMIC! - [Live Music Tuesday!](https://atomicballroom.com/live-music-tuesday/) - Join ATOMIC Ballroom Sept. 1 for Live Music Tuesday: Pre Camp Hollywood Party with Josh Collazo’s Jazzboree, live swing music, intro class, and dancing. - [On and Off the Dance Floor with Alexander Technique with Brett Hershey](https://atomicballroom.com/on-and-off-the-dance-floor-with-alexander-technique-with-brett-hershey/) - On and Off the Dance Floor with Alexander Technique with Brett Hershey Location: ATOMIC Ballroom Sunday, August 30th, 2026 4:00 pm – 7:00 pm All Levels Improve your dancing—while you’re not dancing. Most dancers focus on what happens in class. This workshop focuses on everything else. Using principles from the Alexander Technique, this class explores - [Latin Dance 6 Week Courses](https://atomicballroom.com/latin-dance-courses/) - Learn Salsa and Bachata at ATOMIC Ballroom with fun, structured courses for dancers ready to build their skills, confidence, and social dance connection. - [Argentine Tango 6 Week Courses](https://atomicballroom.com/tangocourses/) - Learn to dance the Argentine Tango at ATOMIC Ballroom. Join our beginner course—no partner needed. 6-week progressive series. Sign up today! - [Swing Dance 6 Week Courses](https://atomicballroom.com/swing-dance-courses/) - Join us for 6-week Beginner Swing Dance courses starting in June! Learn Lindy Hop & Charleston. No partner needed, sign up now! - [Charleston for Lindy Hop 2026](https://atomicballroom.com/charlestonforlh/) - Join James & Megan for Charleston for Lindy Hop at ATOMIC Ballroom. This 4-week all-levels drop-in class runs Tuesdays at 7:45 PM. - [Groove-A-Go-Go 2026](https://atomicballroom.com/groove-a-go-go/) - Join ATOMIC Ballroom for Groove-A-Go-Go, a fun 1960s dance intensive with surf rock moves, psychedelic grooves, and all-levels dancing. - [Specialty Swing Classes with Shesha Marvin](https://atomicballroom.com/specialty-swing-classes/) - Specialty Swing Dance Classes with Shesha Marvin Tuesdays at 6:15pm Starting August 4th, 2026 August: Lead & Follow Technique for Swing Dancing September: Footwork & Styling for Swing Dancing October: Musicality & Breaks for Swing Dancing Add creativity & technique to your swing dancing! These specialty classes are designed for all levels to work on - [Sunday Study Hall WCS](https://atomicballroom.com/sunday-study-hall-wcs/) - Join Sunday Study Hall—West Coast Swing guided practice + social dance on May 31, 12:15–3:45 PM. Just $30 for class & study hall dance, all levels welcome! - [Shag Summer Camp](https://atomicballroom.com/shagsummercamp/) - Shag Summer Camp is the newest collaboration between Sarah Stembridge, Jeremy Otth, & Atomic Ballroom! Three nights of social dancing, live music, & workshops! - [Swing & Lindy Hop Program](https://atomicballroom.com/swing-lindy-hop-program/) - Swing & Lindy Hop ProgramSwing into Atomic Ballroom’s lively Swing Dance program and immerse yourself in the energetic rhythms, stylish moves, and joyous spirit of this timeless dance form. Take any number of our group classes from absolute beginning to advanced with our incredible instructors from 6:15-8:30 pm. Then dance all night at our social - [Solo Dancing Program](https://atomicballroom.com/solo-dancing-program/) - Solo Dancing ProgramSolo Dancing includes styles like Tap, Kpop, Belly Dancing, Line Dancing, Gogo, and Hip Hop. There are also solo variants of some partner dances, like Solo Charleston, Salsa Shines, and Shim Sham. All of them can be used to spice up your social dancing! Register Using the ATOMIC Ballroom App Sign up using - [Salsa & Bachata Program](https://atomicballroom.com/salsa-bachata-program/) - Salsa & Bachata ProgramAtomic Ballroom offers an exciting Salsa and Bachata dance program that teaches vibrant rhythms and stylish moves in a fun and supportive environment. Take group classes with our incredible instructors and dance all night at our social dance on Wednesdays, Fridays, and Sundays. Salsa Dancing Salsa music is composed of multiple genres, - [Fusion Dance Program](https://atomicballroom.com/fusion-dance-program/) - Fusion Dance ProgramWhat is Fusion? Fusion welcomes dancers to combine or alternate between all dance styles and to use elements of dance styles not typically associated with certain songs. Fusion movement has a foundation in Blues movement and Fusion typically carries the pulse of Blues despite a change in musical interpretation. So is Fusion another - [Country & Line Dance Dance Program](https://atomicballroom.com/country-line-dance-dance-program/) - Country & Line Dance ProgramLooking for a place to dive into the world of country dancing? Atomic Ballroom has you covered with our Country Dance Program, where you’ll find everything from classic Country Two Step and Country Swing to West Coast Swing and an exciting Line Dance program. Whether you’re stepping onto the dance floor - [Ballroom Program](https://atomicballroom.com/ballroom-program/) - Ballroom ProgramDiscover the magic of ballroom dancing at ATOMIC Ballroom, where elegance, connection, and rhythm come to life! Our vibrant community of ballroom dancers celebrates the timeless charm of formal dances, creating an atmosphere that’s both welcoming and exhilarating. If you’ve ever dreamed of gliding across the floor to the graceful Waltz, the passionate Tango, - [Argentine Tango Program](https://atomicballroom.com/argentine-tango-program/) - Argentine Tango ProgramAtomic Ballroom offers an enchanting Argentine Tango dance program where you’ll learn the passionate and intricate movements of this captivating dance form. Discover the art of connection and expression on the dance floor. Take group classes with our incredible instructors and dance all night at our social dance on Tuesdays, Wednesdays, and Sundays. - [Roller Skate Program](https://atomicballroom.com/roller-skate-program/) - Lace-up & roll out with Atomic Ballroom’s new roller skate program. Learn to dance on your skates! It’s a super fun way to work out & make new friends. - [Irvine Singles Dance Party 2026](https://atomicballroom.com/irvinesingles/) - Join us for Atomic Singles Dance Party on 8/15/26! It's lessons & social dancing, casual vibes & no partner needed. $20 pre-sale. Adults only at Atomic Ballroom! - [Dear Independent Dance Teachers](https://atomicballroom.com/dear-independent-dance-teachers/) - Rent private lesson rooms and studio space at ATOMIC Ballroom in Irvine. Ideal for independent dance teachers, private lessons, and group classes. - [Al Minns Next Generation Project Fundraiser 2026](https://atomicballroom.com/amngp-fundraiser/) - Donate TodayAl Minns Next Generation Project Fundraiser 2026 Dear Friends, As we celebrate 22 years of music, dance, and community, we are excited to introduce a new partner whose mission speaks directly to the history and future of the dance we all love. The Al Minns Next Generation Project (AMNGP) is dedicated to preserving, promoting, - [Floor Rentals](https://atomicballroom.com/contact-us/floor-rentals/) - Our intimate atmosphere, great sound systems, & spacious studios are great for teaching you private lessons, practicing with a partner, or hosting a workshop. - [Special West Coast Swing Social](https://atomicballroom.com/atomicswcssocial/) - Dance, connect, and groove at the Special WCS Social on June 4, 2026! Join DJ Michelle for a fun night of West Coast Swing at ATOMIC Ballroom in Irvine. - [Ballroom Anniversary Party 2026](https://atomicballroom.com/ballroom-anniversary-party-2026/) - Celebrate 22 years of ballroom dancing at ATOMIC Ballroom on June 20 with classes, social dancing, snacks, refreshments, and a dress-to-impress party. - [Salsa & Bachata Anniversary Party 2026](https://atomicballroom.com/salsa-bachata-anniversary-party-2026/) - Celebrate 22 years of Salsa and Bachata at ATOMIC Ballroom on June 17 with classes, DJ Sammy, dancing, snacks, refreshments, and a photobooth. - [Shim Sham Workshop with Shesha Marvin](https://atomicballroom.com/shim-sham-workshop2026/) - Frankie Manning’s Shim Sham Workshop with Shesha Marvin Location: ATOMIC Ballroom Saturday, May 23rd, 2026 12:15 pm – 3:15 pm All Levels Step into swing dance history with Shesha Marvin as he brings Frankie Manning’s legendary Shim Sham to life. From iconic basics to playful variations, you’ll explore the rhythm, energy, and charm that make - [Ballroom Shuffle: Jack & Jill Ballroom Event 2026](https://atomicballroom.com/ballroomshuffle/) - Join Ballroom Shuffle at ATOMIC Ballroom on May 9, 2026, for a Jack & Jill ballroom event featuring Waltz, Cha Cha, a special workshop, and social dancing. - [New Student Week 2026](https://atomicballroom.com/new-student-week/) - New to ATOMIC Ballroom? Get one free week of Level 1 and Intro dance classes May 1–7, 2026. Use the calendar to sign up now. - [Guinness World Record Attempt](https://atomicballroom.com/balboaguinnessworldrecord/) - ATOMIC Ballroom & Visit Newport Beach helped set the Guinness World Records™ title for the World’s Largest Swing Dance Lesson featuring Balboa in Newport Beach. - [Minor Swing Pricing](https://atomicballroom.com/minorswing-pricing/) - Get ready for Minor Swing & ILHC North American Qualifier, the ultimate dance extravaganza happening at Atomic Ballroom from February 28th - March 2nd! - [West Coast Swing 6 Week Courses](https://atomicballroom.com/westcoastswingcourses/) - Learn West Coast Swing at ATOMIC Ballroom in Irvine! Progressive courses for all levels with fun instruction, strong fundamentals, and social dance confidence. - [Minor Swing](https://atomicballroom.com/minorswing/) - Minor Swing 6 is back Apr 17–19, 2026 at ATOMIC Ballroom with Jonathan Stout Orchestra ft. Hilary Alexander, dancing + Very SoCal Strictly & Newcomer M&M. - [Balboa & LA Swing Workshop (Intermediate+) with Laura Keat & Jeremy Otth](https://atomicballroom.com/balboa-la-swing-workshop/) - Join Laura Keat & Jeremy Otth for an Intermediate+ Balboa & LA Swing workshop at ATOMIC Ballroom. Minor Swing add-on, separate registration required. - [Belly Dance Performance 2026](https://atomicballroom.com/belly-dance-performance/) - Join Belly Dance Performance with Rhea Raqs at ATOMIC Ballroom in Irvine. Saturdays 11:30 AM. Drop-in class focused on technique, musicality, and stage presence. - [ATOMIC Fitness Classes 2025](https://atomicballroom.com/atomic-fitness/) - Level up your dancing with Atomic Fitness! Drop-in workouts like Jitterblast & Total Body Mat Fitness. Burn calories, build strength, dance better. - [Feldenkrais® Classes](https://atomicballroom.com/feldenkrais/) - Feldenkrais® For Better Movement Level: All levels Wednesdays 12:15-1:00p Location: Suite J Pain relief and realignment for dancers. Feldenkrais is a mobility modality that connects the dots between movement, proprioception, and emotion. Basically you’re going learn to use your body better for dancing, life, or to relieve pain. The group classes are really fun and - [All 6 Week Courses](https://atomicballroom.com/all6weekcourses/) - Join ATOMIC Ballroom’s 6-week dance courses—Swing, West Coast Swing, Tango, Salsa, Bachata, Kizomba & Ballroom. New sessions start in January. Sign up now. - [Pricing](https://atomicballroom.com/pricing_2024/) - First Private LessonStep into the world of dance at ATOMIC Ballroom and experience the joy and elegance of movement with our exclusive offer: your first full private lesson is 50% off! Whether you’re drawn to the lively rhythms of swing or the passionate embrace of tango, our expert instructors will tailor the session to your - [Between the Beats Megan & James Workshop 2026](https://atomicballroom.com/betweenthebeatsworkshop/) - Join Megan Aveni & James Bianco for an Intermediate+ Lindy Hop workshop at ATOMIC Ballroom on Feb 21, 2026. Build pulse, connection, momentum, & turns. - [Pre Minor Swing](https://atomicballroom.com/preminor-swing/) - Save the date for Minor Swing at ATOMIC Ballroom. April 17-19, 2026. Featuring The Jonathan Stout Orchestra feat. Hilary Alexander and the Very Social Strictly! - [Switch Dance Class with Matt - 2026](https://atomicballroom.com/switch-dance-class/) - Learn to lead and follow in ATOMIC Ballroom’s open-level Switch Class for Swing Dances with Matt Richey. Tuesdays 8:30 PM. - [Live Music Friday](https://atomicballroom.com/live-music-friday/) - Dance to San Lyon at ATOMIC Ballroom on Jan. 9, 2026. Live swing music, intro class, and an amazing night out! Bring a friend and take a dance class together! - [Free Christmas Swing Dance!](https://atomicballroom.com/free-xmas-dance/) - Merry Christmas! Inviting one and all to a FREE Swing Dance and West Coast Swing Dancers at Atomic Ballroom! Bring the family or take a break from them! - [Holiday Gift Sale](https://atomicballroom.com/holiday-sale/) - Give the gift of dance! Save on ATOMIC Ballroom group classes and private lessons during our Holiday Sale. Shop in-studio, online, or on the app—limited time. - [Lindy Christmas](https://atomicballroom.com/lindychristmas/) - Celebrate Lindy Christmas with Jonathan Stout and his Campus Five ft. Hilary Alexander at Atomic Ballroom. Join us 12/19/25, as we dance into the holidays! - [Holiday Open House - 2025](https://atomicballroom.com/holiday-open-house/) - Join us on Saturday, November 29th, for our Holiday Open House! It will be a full festive day of FREE group classes, refreshments, Holiday vendors, and more! - [Argentine Tango Workshop with Alex Krebs](https://atomicballroom.com/alexkrebsworkshop/) - Join Alex Krebs for Embrace & Expression, a close-embrace Tango workshop at ATOMIC Ballroom Dec. 7. Deepen your connection, technique & musicality. - [Wedding Lessons](https://atomicballroom.com/getting-married/) - Make your first dance unforgettable with personalized wedding dance lessons at Atomic Ballroom. $50 first lesson. Call today to start your dream routine! - [WCS Workshop with Ryan & Giulia](https://atomicballroom.com/ryangiuliawcs/) - Join Ryan & Giulia for Grooves.Connect.Create. at ATOMIC Ballroom! A weekend of West Coast Swing rhythm, creativity, and connection. Sign up before spots fill! - [Atomic Co-Lab Rentals](https://atomicballroom.com/colab/) - Discover ATOMIC Co-Lab in Irvine. A creative studio for photo shoots, video projects, and events. Book your space and bring your vision to life today! - [New Years Eve Ballroom 2025-2026](https://atomicballroom.com/nyeballroom/) - Ring in 2026 with a Night of Ballroom Elegance at Atomic Ballroom! Join us on New Year's Eve, Dec. 31st, for a night of dancing, fun, & festivity. - [Showcase Group Routines 2025](https://atomicballroom.com/showcasegrouproutines2025/) - Shine on stage with ATOMIC Ballroom’s Holiday Showcase Group Routines! Six-week intensives in Salsa, Tango, Jazz, Ballet & more start Oct. 13. Sign up now! - [Dancestore Garage Sale](https://atomicballroom.com/dancestore-garage-sale/) - Join us on October 4 at Atomic Dancewear. Everything is priced between $5 and $10. This is your LAST CHANCE to get high-quality dancewear at a discounted price. - [Burlesque Fan Dance Intensive 2025](https://atomicballroom.com/fan-dance-2025/) - Join Moxie Gold at ATOMIC Ballroom on November 8th, 2025, for a glamorous Burlesque Fan Dance Intensive. Master fan technique, movement, and stage presence! - [September Flash Sale 2025](https://atomicballroom.com/flash-sale-2025/) - Save big during ATOMIC Ballroom’s September Flash Sale! Discounted group classes, private lessons, and dance passes—limited time only. - [Gift Cards](https://atomicballroom.com/gift-cards/) - Gift CardsATOMIC Ballroom Gift Cards make a really great gift, especially if you’re not sure what your friend or family member might want to purchase with us. Simply choose the dollar amount; it’s valid for anything that ATOMIC Ballroom offers! There are several ways to purchase an ATOMIC Ballroom Gift Card: Go to our online - [Rockin' Ballroom + Monday Night Rounds](https://atomicballroom.com/rockinballroom/) - Rockin’ Ballroom Mondays at ATOMIC Ballroom. A night of group classes, social dancing, and competition-style rounds! No partner or experience needed. - [Private Lessons](https://atomicballroom.com/private-lessons/) - Private Lessons at ATOMIC BallroomExperience one-on-one instruction tailored to your individual goals and skill level. Our expert instructors provide personalized feedback, helping you to refine your technique and progress quickly—perfect for both beginners and seasoned dancers looking for a more focused approach. How Private Lessons Work Step 1: Buy and schedule your first private lesson - [Private Lessons (2025)](https://atomicballroom.com/privatelessons/) - Personalized dance lessons in Irvine at Atomic Ballroom. Improve technique, build confidence, and reach your dance goals with our expert instructors. - [ATOMIC Entertainment](https://atomicballroom.com/atomic-entertainment/) - Make your special occasions truly unforgettable with Atomic Entertainment, where we bring the rhythm to you! Corporate party, birthday bash, or any celebration! - [Sail Away Summer Ball at Atomic Ballroom](https://atomicballroom.com/sailawaysummerball/) - Celebrate 21 years of Saturday ballroom dancing with classes, social dancing, & a photo booth at the Sail Away Summer Ball on June 28 at Atomic Ballroom! - [Atomic Code of Conduct](https://atomicballroom.com/atomic-code-of-conduct/) - Atomic Ballroom Code of ConductAt Atomic Ballroom, we are committed to creating a welcoming and inclusive community for all our members. Our Code of Conduct outlines the principles that guide our interactions, ensuring a positive and enjoyable experience for everyone. By participating in our activities, you agree to abide by the following guidelines: 1. Respect - [Specialty Workshops](https://atomicballroom.com/workshops/) - Explore unique styles and techniques in weekend dance workshops at Atomic Ballroom. Taught by expert instructors and guest artists. Sign up today! - [Group Classes](https://atomicballroom.com/group-classes/) - Fun and beginner-friendly group dance classes in Irvine, CA. Learn swing, salsa, ballroom, and more at Atomic Ballroom. No partner is needed—join today! - [Getting Married ( Cloned 1)](https://atomicballroom.com/getting-married-cloned/) - Wedding Dance Lessons at ATOMIC Ballroom! Create a Memorable First Dance! Make your first dance as unforgettable as your wedding day with professional wedding dance lessons at Atomic Ballroom! Whether you envision a classic, elegant routine or something fun and personalized, our expert dance instructors will help you craft a first dance that perfectly reflects - [Getting Married ( Cloned 2)](https://atomicballroom.com/getting-married-cloned-2/) - ATOMIC Wedding Lessons Plan Early Whether you just want to learn a few simple steps or a flashy routine, starting your lessons early will help lessen the stress as you get close to the big day. Choose Your Music Bring us some of your favorite music and we’ll help you choose your first dance song - [Get Involved](https://atomicballroom.com/get-involved/) - Get Involved at Atomic BallroomIf you love Atomic Ballroom and want to be a part of what makes this place so magical, we want you on our team! Getting involved doesn’t mean making a huge commitment. If you want to contribute, we would love to hear your ideas for how you want to channel your - [Frequently Asked Questions](https://atomicballroom.com/the-atomic-family/frequently-asked-questions/) - Do I need a partner?You do not need a partner to take dance classes or to go dancing. Both couples and singles are welcome. We rotate partners in our group classes. At the dances you can dance with anybody in the room. That is part of the fun!Do I need dance experience?No experience needed! Most - [How To Get Started](https://atomicballroom.com/the-atomic-family/how-to-get-started/) - How to Start Dancing at ATOMIC Ballroom 1. Download the ATOMIC Ballroom app on Android or iOS On the app, you will find everything you need, from our class calendar to our in-app store. 2. Sign up for group classes or private lessons Start with any Level 1 class. You never need a partner - [Biltmore Ball](https://atomicballroom.com/biltmore/) - Dance the night away at the iconic Biltmore Hotel as we bring you live swing music (Lizzy and the Triggermen & Pino Noir) and an unforgettable experience! - [Contact Us](https://atomicballroom.com/contact-us/) - Contact Info Phone 949-250-3332 Email dance@atomicballroom.com Facebook facebook.com/atomicirvine Instagram instagram.com/atomicballroom/ TikTok tiktok.com/@atomic_ballroom Have a question? Need to schedule a private lesson? Just want to say hi? Give us a call, send us an email, or stop by the ballroom and let us know! Name* Email* What can we help you with? × - [Instructors](https://atomicballroom.com/the-atomic-family/instructors/) - [ATOMIC Irvine](https://atomicballroom.com/contact-us/atomic-irvine/) - Contact Us 949-250-3332 (Leave a voice message and it will be emailed to us)dance@atomicballroom.com17961 Sky Park Circle, Building 38, Irvine, CA 92614facebook.com/atomicballroomtwitter.com/atomicballroomOpen Sun-Fri: 12:00pm – 12:00amOpen Sat: 11:00am – 12:00am ATOMIC Ballroom IrvineOur flagship location, ATOMIC Ballroom Irvine has been proudly serving the Orange County dance community since 2004. Have a question? Need to schedule - [The ATOMIC Cherry Bombs](https://atomicballroom.com/the-atomic-family/the-atomic-cherry-bombs/) - The ATOMIC Cherry BombsThe Atomic Cherry Bombs is a dance troupe based out of Atomic Ballroom in Irvine, CA. We specialize in the dance styles of the past, from 1920s charleston to 1960s gogo. Founded by a group of professional and amateur lindy hop swing dancers in 2009 as a way to honor the vintage - [Big Apple](https://atomicballroom.com/lessons/dance-styles/big-apple/) - Big AppleThe exact origin of the Big Apple is unclear but one author suggests that the dance originated from the “ring shout”, a group dance associated with religious observances that was founded before 1860 by African Americans on plantations in South Carolina and Georgia. The ring shout is described as a dance with “counterclockwise circling - [New Student Special](https://atomicballroom.com/the-atomic-family/new-student-special/) - New Student Special 10 Group Class Virtual Punch Card $99 per person ATOMIC Ballroom offers group lessons in Ballroom, Swing, Salsa, Country, Argentine Tango, and more.Every new student should start with our amazing New Student Special, a 10 Group Class Virtual Punch Card for $99 per person. That’s more than 50% off the normal price! Our New - [Live Stream](https://atomicballroom.com/livestream/) - Because all the world's a dance floor. - [Friday Salsa & Bachata Practica](https://atomicballroom.com/evening-dances/friday-salsa-bachata-practica/) - This Friday only, March 6, 2020 we are dark for Salsa and Bachata.×The Salsa & Bachata Practica offers a fun environment, as well as a safe space, to understand, practice, and ask questions about these dances that you’ve always wanted to learn. Join us on Friday nights in Studio B at ATOMIC Ballroom! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 8:30pm - [Saturday Ballroom](https://atomicballroom.com/evening-dances/saturday-ballroom/) - Saturday nights at ATOMIC are home to the liveliest and most popular Ballroom venue. From Viennese Waltz to Cha Cha, break out your classiest moves. Our Ballroom dance night hosts a great crowd of friendly dancers of all levels. With dance mixers, great music, and refreshments, our Saturday evenings are the highlight of many dancers’ - [Friday ATOMIC Fusion Lounge](https://atomicballroom.com/evening-dances/friday-atomic-fusion-lounge/) - Fusion is an up-and-coming social dance that provides space for self and partnered expression. If you need a breather from the Big Band Swing social downstairs then head upstairs to the Fusion Lounge. Fusion is typically danced with a partner to new and modern music, but there are no expectations surrounding physical contact with other - [Friday Big Bang Swing](https://atomicballroom.com/evening-dances/friday-big-bang-swing/) - The most popular night of swing dancing in Southern California, our Friday Night “Big Bang Swing” regularly welcomes between 200 to 300 dancers. Don’t miss our group classes that are perfect for learning the basics in Lindy Hop, Charleston, and a variety of other swing dances, as well as advanced classes for the more experienced - [Thursday Country Stomp](https://atomicballroom.com/evening-dances/thursday-country-stomp/) - Stomp those boots and clap your hands, it's a good ol' fashioned hoe down at ATOMIC Ballroom on Thursday nights. Join the whole gang for some Country Two-Step, Line Dancing, and Country Swing. We’ve got classes all Thursday night, so you can get your Country fix. We play a mix of tempos and styles, so - [Strutters' Ball Swing Dance](https://atomicballroom.com/evening-dances/strutters-ball-swing-dance/) - Strutters' Ball is a famous weekly swing dance known around the world for its focus on Big Band Swing music enjoyed by new dancers and old school dancers alike. So take a stroll back in time and dance to some awesome swing music! You never need a partner and total beginners are welcome. Dress is - [Thursday West Coast Swing](https://atomicballroom.com/evening-dances/thursday-west-coast-swing/) - Party this Thursday night with our wildly successful West Coast Swing dance! With resident expert teachers and mind-blowing guest DJs, "Swingin’ The Blues" draws dancers from all over Southern California. West Coast Swing is a cool and contemporary form of swing that can be danced to modern music. It’s smooth, tight, and bluesy, and our - [Wednesday West Coast Swing Practice Dance](https://atomicballroom.com/evening-dances/wednesday-west-coast-swing-practice-dance/) - West Coast Swing dancers are a community of people that dance to Pop, Blues, and Slow Swing. WCS is considered the sexy, sophisticated swing dance. Take some time in the middle of your week to relax, unwind, and connect with the music. We have drop-in beginner classes that cover a rotating series of topics, so - [Wednesday Practica Conmigo](https://atomicballroom.com/evening-dances/wednesday-practica-conmigo/) - Every Wednesday, enjoy taking Argentine tango classes with Lauren Woods and stay for a super-friendly Practica for all levels. What’s a “Practica” you ask? A practica is a place where you go to practice tango steps, refining your dance with fellow peers, dancing to a combination of traditional tango and alternative music. Argentine Tango - [Wednesday Salsa ATOMICA](https://atomicballroom.com/evening-dances/wednesday-salsa-atomica/) - Join us Wednesday night at Atomic Ballroom when our ballroom turns into a steamy Latin nightclub. Shake it to the sounds of Salsa, Merengue, Cumbia, and Bachata, and spice up your week! Group classes on Wednesdays are great for beginning or advanced dancers, and include a mix of LA-style Salsa, Bachata, Cumbia and more. No - [Tuesday The Balboa Room](https://atomicballroom.com/evening-dances/tuesday-the-balboa-room/) - Join us every Tuesday at Atomic for some ridiculously great Swing Music to dance to! The Balboa is a Orange County born dance that's smooth, stylish, and done in a close embrace, so there is plenty of room for all swing dancers! Lindy Hop and all other styles of swing dancing are also encouraged in - [Sunday Practica Conmigo](https://atomicballroom.com/evening-dances/sunday-milonga-atomica/) - Every Sunday, enjoy taking Argentine Tango classes with Lauren Woods, Stephen Aldaco, and Brian Coyne, and stay for a super-friendly Practica for all levels. What’s a “Practica” you ask? A Practica is a place where you go to practice Tango steps, refine your dance with fellow peers, and dance to a combination of traditional - [Sunday Shake, Rattle, and Roll Early Dance](https://atomicballroom.com/evening-dances/sunday-shake-rattle-and-roll-early-dance/) - Every Sunday we offer up a wide variety music perfect for Lindy Hop, Soul, and Carolina Shag. Take lessons in all experience levels to help you get the right feeling for the right song. DJs will play tunes to make you move! This all gets started early so get in on time, take some lessons, - [Tuesday Swingin' Sock Hop](https://atomicballroom.com/evening-dances/tuesday-swingin-sock-hop/) - Enjoy a great evening of America’s favorite dance - Swing! Swing out on the main floor music from the golden age of Swing/Jazz through to the Rock & Roll era. You won’t be able to sit still. Swing lives on Tuesday nights at our Swingin’ Sock Hop! Our floors are packed with local Swing dancers - [Monday West Coast Swing Practice](https://atomicballroom.com/evening-dances/monday-west-coast-swing-practice/) - Enjoy the classic art of swing with a new modern twist! West Coast Swing can be danced to today’s top radio hits among a mix of Pop, Blues, and Slow Swing. WCS is considered the sexy, sophisticated swing dance. Westies also dabble in Country Two Step, Night Club Two Step, and Hustle. No partner needed, - [Monday Ballroom Practice](https://atomicballroom.com/evening-dances/monday-ballroom-practice/) - Kick up your heels every Monday night for our Ballroom practice night! With a great mix of music and styles, enjoy dancing everything from Waltz to Cha Cha to Swing to Foxtrot. We welcome dancers of all levels and specialties. If you’re new to our Monday nights, make sure to meet Doreen Fineman, who hosts - [Evening Dances](https://atomicballroom.com/evening-dances/) - Argentine Tango is a beautiful, passionate, and graceful dance that’s exploding in popularity! Sunday night’s Milonga ATOMICA is dedicated to creating a welcoming, beginner-friendly milonga for new and longtime tangueros alike. Join us on Monday nights for our Ballroom practice night! With a great mix of music and styles, enjoy dancing everything from Waltz to - [Friday Argentine Tango Practica](https://atomicballroom.com/evening-dances/friday-argentine-tango-practica/) - Friday night Tango is on hiatus until further noticePlease enjoy one of the other nights of Argentine Tango offered at Atomic Ballroom!~~~~~~~~~~~~~~~~~~~~~~~Sunday Practica Con MigoWednesday Practica Con Migo - [Dance Etiquette](https://atomicballroom.com/the-atomic-family/dance-etiquette/) - Dance Etiquette at ATOMIC BallroomDress Code Dress the Part – ATOMIC Ballroom is a casual studio and does not have a dress code. Jeans and t-shirts are common, and even yoga pants and sneakers make regular appearances. However, on some nights many of our patrons dress at least a step up from casual. To give you - [Valentine's Dance Package](https://atomicballroom.com/valentines-dance-package/) - 💗Make dancing your next date night with the Valentine’s Dance Package at Atomic Ballroom!💗 Show your special someone you care by inviting them to grow in the art of dance with you. Learn the steps to your favorite dance styles, like Swing & Lindy Hop, Argentine Tango, Ballroom, Country, West Coast Swing, or Salsa. Try - [Friday Salsa/Bachata Practice](https://atomicballroom.com/evening-dances/friday-salsa-bachata-practice/) - Salsa/Bachata PracticeNew to Salsa or Bachata, or to dancing in general, and want to practice what they've learned in the classes. Our Friday night Practica is the place for you! This Practica is welcoming for beginners and everyone attending is eager to work on their moves and get better, so don't hesitate to strike up - [Friday ATOMIC Tango Lounge](https://atomicballroom.com/evening-dances/friday-atomic-tango-lounge/) - ATOMIC TANGO LOUNGEClaudia Cortes Labarca is visiting from Buenos Aires and will be teaching tango classes for intermediate and beginning tango dancers as well as hosting a practica on Friday nights for the whole month of Nov at ATOMIC Ballroom starting Nov 1st. Come and experience the beautiful, passionate, and graceful dance that is Argentine - [Privacy Policy](https://atomicballroom.com/the-atomic-family/privacy-policy/) - Privacy Notice This privacy notice discloses the privacy practices for atomicballroom.com. This privacy notice applies solely to information collected by this website. It will notify you of the following: What personally identifiable information is collected from you through the website, how it is used and with whom it may be shared. What choices are available - [Friday Salsa and Bachata Practice Dance](https://atomicballroom.com/evening-dances/friday-salsa-bachata/) - Salsa and Bachata Practice DanceEvery Friday night after the Salsa & Bachata classes, stick around to practice what you’ve learned or just to refresh what you already know! $5 Group classes: Take advantage of our $60 New Student Special and get a 10 Group Class Virtual Punch Card. That’s 50% off the normal price! Our - [Swing Dance Styles](https://atomicballroom.com/lessons/dance-styles/swing-dance-styles/) - 20’s CharlestonAl And Leons Shim ShamBalboaBig AppleBlack BottomBoogie StepsCalifornia RoutineCollegiate ShagDean Collins Shim ShamEast Coast SwingJamaica SwingLindy HopShim ShamSlow DragTranky DooWest Coast Swing - [Other Dance Styles](https://atomicballroom.com/lessons/dance-styles/other-dance-styles/) - [Tango Dance Styles](https://atomicballroom.com/lessons/dance-styles/tango-dance-styles/) - [Ballroom Dance Styles](https://atomicballroom.com/lessons/dance-styles/ballroom-dance-styles/) - [Salsa Dance Styles](https://atomicballroom.com/lessons/dance-styles/salsa-dance-styles/) - [Country Dance Styles](https://atomicballroom.com/lessons/dance-styles/country-dance-styles/) - [Wedding Program](https://atomicballroom.com/lessons/wedding-program/) - Getting Married? ATOMIC Ballroom specializes in getting you ready for a life of dancing together, starting with your First dance. Additionally we help prepare improvised or choreographed father-daughter dances or anyone who wants to step onto that dance floor with total confidence. Mikey Pedroza2025-10-27T10:54:02-07:00 Birthday Party Package Atomic 2024 Birthday Party Package Atomic 2024 ballroom, - [Fitness Program](https://atomicballroom.com/lessons/fitness-program/) - Working out is fun with our Saturday morning Belly Dancing classes! The dance steps you learn while working out improve your overall dance ability making you more comfortable moving your body. Bring a towel! Mikey Pedroza2025-05-21T03:07:10-07:00 Solo Dance Classes with Liz Solo Dance Classes with Liz fitness, solo, swinglindy Learn MoreMikey Pedroza2025-01-20T21:06:03-08:00 Atomic Campus Access - [West Coast Swing](https://atomicballroom.com/lessons/dance-styles/west-coast-swing/) - West Coast SwingWest Coast Swing (WCS) emerged as a variation of Lindy Hop. It focuses on partner dancing and utilizes a distinctive elastic feel and look derived from its extension-compression technique. West Coast Swing patterns often stay within an imaginary slot, a long thin rectangular area likened to a very tight hallway. This slot is - [Viennese Waltz](https://atomicballroom.com/lessons/dance-styles/viennese-waltz/) - Viennese WaltzViennese Waltz is the genre of a ballroom dance. At least three different meanings are recognized. In the historically first sense, the name may refer to several versions of the waltz, including the earliest waltzes done in ballroom dancing, danced to the music of Viennese Waltz. What is now called the Viennese waltz is - [Tranky Doo](https://atomicballroom.com/lessons/dance-styles/tranky-doo/) - Tranky DooThe Tranky Doo is even more fun than it sounds! A silly series of mostly jazz steps, this line dance was choreographed by Pepsi Bethel in the Savoy Ballroom during the 1940’s. Lindy hoppers will often spontaneously begin this routine and, much like the Shim Sham, individuals will join in once they recognize its - [Vernacular Jazz](https://atomicballroom.com/lessons/dance-styles/vernacular-jazz/) - Vernacular JazzVernacular Jazz goes back to the late 1800’s and early 1900’s, it comes from the roots, the native movement of Jazz. This dance is made up of improvisational solo or partnered steps. Dances that came from Vernacular Jazz were the Cake Walk, Texas Tommy, the Charleston and the Lindy Hop, just to name a - [Tap](https://atomicballroom.com/lessons/dance-styles/tap/) - TapTap dancing is characterized by a rhythmic touching of ones feet to the floor to create sound. This sound, often enhanced with metal plates attached to a tap dancers shoes, also makes tap dancers percussive musicians. Emerging through Vaudeville, American tap dancing created numerous stars from the 1930’s through the 1950’s. But even those far - [Shim Sham](https://atomicballroom.com/lessons/dance-styles/shim-sham/) - Shim ShamThe Shim Sham Shimmy, Shim Sham or just Sham originally is a particular tap dance routine. It is credited to Leonard Reed, who originally called it Goofus, or to Willie Bryant. For swing dancers, today it is kind of line dance that recalls the roots of swing. In the late 1920s and the 1930s, - [Slow Drag](https://atomicballroom.com/lessons/dance-styles/slow-drag/) - Slow DragThe slow drag is an American social dance originally performed to ragtime music, and has been resurrected as part of blues dancing. The slow drag, first performed in the African American community of New Orleans in the 1890s, incorporates elements of traditional African dances. Ragtime composers, including Scott Joplin, wrote a number of slow-tempo - [Stops](https://atomicballroom.com/lessons/dance-styles/stops/) - StopsThe first Lindy Hop routine, Stops, developed out of the musical inventiveness of Frankie Manning. In 1937 as Jimmie Lunceford began playing “Posin'” Frankie’s confidence and intuitive understanding of the music allowed him to freeze in place during the breaks in the music. This inspired Frankie to try these “stops” to other songs where the - [Quickstep](https://atomicballroom.com/lessons/dance-styles/quickstep/) - QuickstepQuickstep, similar to a fast paced Foxtrot, carries very distinct techniques and patterns. It was derived in the 1920’s from Foxtrot, Charleston, Shag, Peabody and One Step. It began in England but has evolved internationally into a dynamic dance with many advanced patterns that use lots of rotation and momentum. Developed to ragtime jazz, the - [Rumba](https://atomicballroom.com/lessons/dance-styles/rumba/) - RumbaRumba is a dance organically related to the rumba genre of Afro-Cuban music. Throughout the history one may trace several styles of dances called “rumba”. Some dancers considered rumba the most erotic and sensual Latin dance, for its relatively slow rhythm and the hip movement. Rumba is actually the second slowest Latin dance: the spectrum - [Salsa](https://atomicballroom.com/lessons/dance-styles/salsa/) - SalsaSalsa refers to a fusion of informal dance styles having roots in the Caribbean (especially in Cuba and Puerto Rico), Latin and North America. The dance originated through the mixture of Mambo, Danzón, Guaguancó, Cuban Son, and other typical Cuban dance forms. Salsa is danced to Salsa music. There is a strong African influence in - [Samba](https://atomicballroom.com/lessons/dance-styles/samba/) - SambaThe Samba originated in Brazil but had African and European roots, and as such, served as Brazil's counterpart to American Jazz.. To many people it images of Brazil and Carnival. Starting in Rio de Janeiro it was heavily influenced by Rio's immigrants from the Brazilian state of Bahia. It helped to unify light and dark - [Nightclub Two Step](https://atomicballroom.com/lessons/dance-styles/nightclub-two-step/) - Nightclub Two StepNightclub Two Step was initially developed by Buddy Schwimmer in the mid-1960s. The dance is also known as "Two Step" and was "one of the most popular forms of contemporary social dance" as a Disco Couples Dance in 1978. It is frequently danced to mid-tempo ballads in 4/4 time that have a characteristic - [Peabody](https://atomicballroom.com/lessons/dance-styles/peabody/) - PeabodyPeabody was a foxtrot type ballroom dance in the United States of the beginning of the 20th century. It was essentially a fast one-step danced under lively ragtime music. It was named after a police lieutenant, a William Frank Peabody, an active dancer. The dance was characteristic of its prevalent use of the Right Outside - [Paso Doble](https://atomicballroom.com/lessons/dance-styles/paso-doble/) - Paso DoblePaso Doble, like Samba, is a progressive International Latin dance. The Paso Doble is the Latin dance most resembling the International Standard style, in that forward steps are taken with the heel lead, the frame is wider and more strictly kept up, and there is significantly different and less hip movement. A significant number - [Mambo](https://atomicballroom.com/lessons/dance-styles/mambo/) - MamboMambo, a Latin dance, originated in Cuba and forms a partnership with the music of the same name. Mambo music influenced numerous American Jazz musicians because of the cross pollination that Italian American gangsters provided through their ownership of multiple clubs in Cuba and across the U.S.. The dominant version today, originated in New York - [Merengue](https://atomicballroom.com/lessons/dance-styles/merengue/) - MerengueMerengue, the dance, evolved from Merengue music’s two-beat rhythm. The motion of the dance focuses on hip movements created by slightly bending alternating knees. An exaggerated Cuban motion is the predominant styling taught in most contemporary dance studios. Partners may then move either together or individually with an open connection. Intricate hand connections are helped - [Milonga](https://atomicballroom.com/lessons/dance-styles/milonga/) - MilongaAs a dance Milonga refers to a form of dance that served as one of the tango’s inspirations. In the Buenos Aires of 1883, Ventura Lynch, noted the satirical nature of the dance. This dance featured quebradas, dramatic forceful contortions, and cortes, sudden breaks in figure and suggestive pauses. All of this improvisation was done - [Jazzercise](https://atomicballroom.com/lessons/dance-styles/jazzercise/) - [Lindy Hop](https://atomicballroom.com/lessons/dance-styles/lindy-hop/) - Lindy HopLindy Hop was so named after Charles Lindbergh’s flight to Paris in 1927, when the newspaper headline read: “LINDY HOPS THE ATLANTIC”. The dance has no “hop” in it. On the contrary, it is smooth and solid, and while there is a constant rhythmic 8-count “pulse” that you feel in your bones, there is - [Jazz](https://atomicballroom.com/lessons/dance-styles/jazz/) - JazzJazz dance, although technically an umbrella term incorporating several subsets of dancing, for swing dancers, more commonly refers to authentic jazz dancing. Jazz dancing focuses on movements that are created from your body’s center. The focus on movement from your center allows jazz dancers to create dramatic and energetic movements while maintaining balance and precision. - [Line Dancing](https://atomicballroom.com/lessons/dance-styles/line-dancing/) - Line DancingLine Dancing, generally associated with country-western music, is a choreographed dance with a repeated sequence of steps in which a group of people dance in one or more lines or rows without regard for the sex of the individuals, all facing the same direction, and executing the steps at the same time. Line dancers - [Jamaica Swing](https://atomicballroom.com/lessons/dance-styles/jamaica-swing/) - Jamaica SwingIn New Orleans a Lindy variant called the ”Jamaica” is very popular. Barbara Horridge of the New Orleans Jamaica Dance Club recounted how the dance became popular in the 1950’s in the Jamaica Lounge on Magazine Street where the city’s good dancers tended to hang out. Alice Palmer of the west bank of the - [International Viennese Waltz](https://atomicballroom.com/lessons/dance-styles/international-viennese-waltz/) - International Viennese WaltzInternational Style Viennese Waltz is danced in closed position. The syllabus is limited to natural and reverse turns, Changes, Fleckerls, Contra Check, Left Whisk, and Canter Time Pivots. The dance that is popularly known as the Waltz is actually the English or Slow Waltz, danced approximately at 90 beats per minute with 3 - [International Waltz](https://atomicballroom.com/lessons/dance-styles/international-waltz/) - International WaltzThe peasants of Bavaria, Tyrol, and Styria began dancing a dance called Walzer, a dance for couples, around 1750. The Ländler, also known as the Schleifer, a country dance in 3/4 time, was popular in Bohemia, Austria, and Bavaria, and spread from the countryside to the suburbs of the city. While the eighteenth century - [International Slow Foxtrot](https://atomicballroom.com/lessons/dance-styles/international-slow-foxtrot/) - International Slow FoxtrotA smooth dance introduced to the public in 1913 by Harry Fox, noted for being the first dance to incorporate into the rhythm a combination of Slows and Quicks. Foxtrot is characterized by smooth, walking-style movements, but can be adapted to fit a variety of musical tempi and style, or to fit onto - [International Tango](https://atomicballroom.com/lessons/dance-styles/international-tango/) - International TangoBallroom tango, divided in recent decades into the “International” (English) and “European” styles, has descended from the tango styles that developed when the tango first went abroad to Europe and North America. The dance was simplified, adapted to the preferences of conventional ballroom dancers, and incorporated into the repertoire used in International Ballroom dance - [International Samba](https://atomicballroom.com/lessons/dance-styles/international-samba/) - International SambaInternational Samba is a lively, rhythmical dance of Brazilian origin in 2/4 time. However, there are three steps to every bar (slow, quick-quick), making the samba feel something like a 3/4 timed dance. - [International Quickstep](https://atomicballroom.com/lessons/dance-styles/international-quickstep/) - International QuickstepQuickstep, similar to a fast paced Foxtrot, carries very distinct techniques and patterns. It was derived in the 1920’s from Foxtrot, Charleston, Shag, Peabody and One Step. It began in England but has evolved internationally into a dynamic dance with many advanced patterns that use lots of rotation and momentum. Developed to ragtime jazz, - [International Cha Cha](https://atomicballroom.com/lessons/dance-styles/international-cha-cha/) - International Cha ChaInternational Cha- Cha is the name of a Latin American dance of Cuban origin. - [International Jive](https://atomicballroom.com/lessons/dance-styles/international-jive/) - International JiveJive, the ballroom dance style, originated in the United States and was based on the uninhibited style of Swing dancing known as Jitterbug. As a fast high energy dance jive adds a distinctive style to ballroom dancing. It is danced on a pattern of 6 beats to music written in 4/4 time. The number - [International Rumba](https://atomicballroom.com/lessons/dance-styles/international-rumba/) - International RumbaInternational Rumba is one of the ballroom dances which occurs in social dance and in international competitions. In this sense, rumba is the slowest of the five competition Latin and American dances: the paso doble, the samba, the cha-cha-cha and the give being the others. This ballroom rumba was also danced in Cuba to - [Fitness](https://atomicballroom.com/lessons/dance-styles/fitness/) - FitnessFitness Dance Classes are a great way to have fun while getting in shape. Just about all dancing helps you stay healthy but fitness classes will really focus on taking it to the next level. - [Cha Cha](https://atomicballroom.com/lessons/dance-styles/cha-cha/) - Cha ChaThere are three flavors of Cha-cha-cha dance, differing by the place of the chachacha chasse with respect to the musical bar. Ballroom Cha-cha and street Cha-cha-cha in Cuba count “two-three-chachacha”. Country/western Cha-cha-cha and Latin street Cha-cha-cha in many places other than Cuba count “one-two-chachacha” or “chachacha-three-four”. Guajira, a product of triple Mambo via Danzon - [Collegiate Shag](https://atomicballroom.com/lessons/dance-styles/collegiate-shag/) - Collegiate ShagThe Collegiate Shag is a form of swing dancing, which has some visual similarity with balboa (another swing dance), but with different footwork. Danced with a lead and follow, it is now danced to primarily upper tempo jazz music (usually 200+ beats per minute) while historically it was danced to a variety of tempos - [California Routine](https://atomicballroom.com/lessons/dance-styles/california-routine/) - California RoutineCreated in the middle of 1941, the California Routine is one of the most pervasive and recognizable Lindy Hop routines. Originally choreographed in the middle of 1941, the California Routine represents one of Frankie Manning’s interpretations of Jumpin’ at the Woodside. Created for the movie Hellzapoppin’, the routine featured four couples, all members of - [Carolina Shag](https://atomicballroom.com/lessons/dance-styles/carolina-shag/) - Carolina ShagThe shag is a form of swing dancing that evolved from the jitterbug and jump blues of the big band jazz era and originated along the strands between Myrtle Beach, South Carolina, and Wilmington, North Carolina, during the 1940s. It is most often associated with beach music, a genre of rhythm and blues-based songs - [East Coast Swing](https://atomicballroom.com/lessons/dance-styles/east-coast-swing/) - East Coast SwingEast Coast Swing (ECS) is a form of social partner dance that evolved from the Lindy Hop with the work of the Arthur Murray dance studios in the 1940’s. East Coast Swing can be referred to by many different names in different regions of the United States and the World. It has alternatively - [Disco Hustle](https://atomicballroom.com/lessons/dance-styles/disco-hustle/) - Disco HustleThe couple dance form of hustle is usually called New York Hustle or Latin Hustle. It has some resemblance to, and steps in common with, swing and salsa dancing. As in the Latin dances, couples tend to move within a "spot" on the dance floor, as opposed to following a line of dance as - [Dean Collins Shim Sham](https://atomicballroom.com/lessons/dance-styles/dean-collins-shim-sham/) - Dean Collins Shim ShamDean Collins was an instructor, choreographer and innovator of swing. He is often credited with bring swing dance, or The Lindy Hop, from New York to Southern California. The Dean Collins Shim Sham is his variation of the original the Shim Sham. - [Cumbia](https://atomicballroom.com/lessons/dance-styles/cumbia/) - CumbiaIn the 1990s, cumbia first found a place among the lower classes, who attended large dancing locals called bailantas, often to listen and watch live concerts by cumbia groups. Some bands, most notably Ráfaga, chose a glamorous style with theatrically-presented messages about romantic love and sensuality, hope and despair. Others took to more explicit themes, - [Country Two Step](https://atomicballroom.com/lessons/dance-styles/country-two-step/) - Country Two StepThe country/western two-step, often called the "Texas two-step" or simply the "two-step," is a country/western dance usually danced to country music in 4/4 time. It is a progressive dance that proceeds counterclockwise around the floor. The two-step is a partner dance, consisting of a "leader" (traditionally a man) and a "follower" (traditionally a - [Country Western](https://atomicballroom.com/lessons/dance-styles/country-western/) - Country WesternCountry/western dance, also called Country and Western dance, encompasses many dance forms or styles, which are typically danced to country-western music, and which are stylistically associated with American country and/or western traditions. Many of these dances were "tried and true" dance steps that had been "put aside" for many years, and became popular under - [Burlesque](https://atomicballroom.com/lessons/dance-styles/burlesque/) - BurlesqueBuild confidence through the art of the tease! - [Blues](https://atomicballroom.com/lessons/dance-styles/blues/) - BluesClick edit button to change this text.”The Fish Tail,” “Struttin” and “The Slow Drag” are only a few of the dances that have traveled through time with blues music. As dance evolved, the Afro-American elements became more formal and diluted, the British-European elements more fluid and rhythmic. Dance moves passed down through generations were revised, - [Boogie Steps](https://atomicballroom.com/lessons/dance-styles/boogie-steps/) - Boogie StepsBoogie Steps are the silly steps of lindy hop used for when you break away from your partner. They are also used in most vernacular jazz routines such as The Big Apple, the various shim shams, and the trankey doo. Boogie steps include the Shorty George, the Suzy Q, boogie backs, boogie forwards, drop - [Bolero](https://atomicballroom.com/lessons/dance-styles/bolero/) - BoleroAnother kind of Bolero is the American Style ballroom dance popular in the United States. It is a unique dance style combining the patterns of Rumba with the rise and fall technique and character of Waltz and Foxtrot. The music is 4/4 time, and is danced to the slowest rhythms of the Rhythm ballroom dances - [Belly Dancing](https://atomicballroom.com/lessons/dance-styles/belly-dancing/) - Belly DancingBelly dance is a Western term for a traditional Arab dance. This dance is great exercise and will make you look and feel great! Belly dancing involves isolating different parts of your body and can incorporate props such as finger cymbals, veils, fans, and tambourines. You should come in stretchy form fitting clothes that - [Black Bottom](https://atomicballroom.com/lessons/dance-styles/black-bottom/) - Black BottomBlack Bottom refers to a dance which became popular in the 1920s, during the period known as the Flapper era. The dance originated in New Orleans in the 1900s. The theatrical show Dinah brought the Black Bottom dance to New York in 1924, and the George White’s Scandals featured it at the Apollo Theater - [Balboa](https://atomicballroom.com/lessons/dance-styles/balboa/) - BalboaBalboa today is commonly used as a general term for dances that come from southern California during the 1920’s and 30’s. Which makes the history very confusing. The Original Balboa dancers have long passed and many of the swing dancers that followed continued to use their steps and sometimes styles to integrate into their “swing” - [Bachata](https://atomicballroom.com/lessons/dance-styles/bachata/) - BachataOriginating in the Dominican Republic, Bachata, is both a style of dance and a type of music. Bachata, the dance, utilizes a Cuban hip motion and the Bachata pop. Depending on the partners and music, Bachata can be danced in both open and closed positions. Focused primarily on a very subtle connection based on light - [Argentine Tango](https://atomicballroom.com/lessons/dance-styles/argentine-tango/) - Argentine TangoArgentine Tango consists of a variety of styles that developed in different regions and eras, and in response to the crowding of the venue and even the fashions in clothing. Even though they all developed in Argentina and Uruguay, they were also exposed to influences imported from Europe and North America. Consequently there is - [American Foxtrot](https://atomicballroom.com/lessons/dance-styles/american-foxtrot/) - American FoxtrotFoxtrot is an American dance that legend says was created by vaudeville star Harry Fox. Unable to find dancers who could perform a difficult two-step routine, Fox created the basic Foxtrot rhythm, slow-slow quick-quick. This dance caught Vernon and Irene Castle’s eyes and they quickly lent the dance their signature style and grace. A - [American Tango](https://atomicballroom.com/lessons/dance-styles/american-tango/) - American TangoEvolving in Argentina and Uruguay, ballroom tango also formed from the influence of Europeans, American, Hollywood, and competitive requirements. Ballroom tango has two different styles: American and International. Both styles feature a closed position but utilize an open position to perform many of tango’s movements. American style tango was popularized in 1921 by Rudolph - [American Waltz](https://atomicballroom.com/lessons/dance-styles/american-waltz/) - American WaltzAmerican Waltz is a sub style of waltz that can be recognized by its prominent use of the open position. The original waltz was a folk dance before it was integrated into ballroom dancing. The age and popularity of the waltz and the fact that it featured a closed position, allowed the waltz to - [20s Charleston](https://atomicballroom.com/lessons/dance-styles/20s-charleston/) - 20’s CharlestonThe Charleston is a dance named for the city of Charleston, South Carolina. The rhythm was popularized in mainstream dance music in the United States by a 1923 tune called The Charleston by composer/pianist James P. Johnson which originated in the Broadway show Runnin’ Wild and became one of the most popular hits of - [Al and Leon's Shim Sham](https://atomicballroom.com/lessons/dance-styles/al-and-leons-shim-sham/) - Al And Leons Shim ShamThe Al and Leon Shim Sham is a variation and extended version of the “regular” Shim Sham. Al Minns and Leon James are famous lindy hoppers that toured together after the swing craze of the 40’s teaching jazz and swing dances. One of the dances they would show and perform was - [Thursday Milonga Sueno](https://atomicballroom.com/evening-dances/thursday-milonga-sueno/) - Monthly Milonga - Every 3rd Thursday! Every 3rd Thursday night after the Argentine Tango class, stick around to practice what you've learned or just to refresh what you already know! Milonga Sueno: $12 Group classes: Take advantage of our $60 New Student Special and get a 10 Group Class Virtual Punch Card. That’s 50% off - [Sunday Rockin' Ballroom Early Dance](https://atomicballroom.com/evening-dances/sunday-rockin-ballroom-early-dance/) - Every Sunday night after the Ballroom classes, stick around to practice what you've learned or just to refresh what you already know! It's free if you take a class beforehand, or just $5 as part of the "Rockin' Ballroom" entrance fee. - [Sunday Carolina Shag](https://atomicballroom.com/evening-dances/sunday-carolina-shag/) - ATOMIC IrvineEvery Sunday Carolina Shag Practice - [Sunday Balboa Guided Practice](https://atomicballroom.com/evening-dances/sunday-balboa-guided-practice/) - Balboa Guided Practice - [Monday Lindy Hop Swing Practice](https://atomicballroom.com/evening-dances/monday-lindy-hop-swing-practice/) - Every Monday night after the Lindy Hop classes, stick around to practice what you’ve learned or just to refresh what you already know! It’s free if you take a class beforehand, or just $5 as part of the Lindy Hop Swing Practice entrance fee. - [How To Contribute](https://atomicballroom.com/how-to-contribute/) - ATOMIC Ballroom is always looking for awesome articles to bring more depth to this blog. We welcome your submissions. Topic ideas include: The ATOMIC Experience from a beginner's perspective or life long dancers perspective Thoughts, history, inspirations about a specific dance. i.e. Waltz, Cha Cha, Salsa etc Dance Classes i.e. How much you enjoyed Corey's ## Portfolio - [Monday West Coast Swing Classes with Sam & Matt](https://atomicballroom.com/blog/specialevents/monday-wcs-sammatt/) - Learn West Coast Swing on Monday nights at Atomic Ballroom! Beginner basics to advanced techniques, our progressive classes help you build skill & confidence. - [Bobby McGee's Dance Party!](https://atomicballroom.com/blog/specialevents/bobby-mcgees-dance-party/) - Celebrate the legacy of Southern California Swing Dancing by dancing all things Swing at Bobby McGee's monthly at Atomic Ballroom, with your host Nick Williams! - [Fast Feet Fridays](https://atomicballroom.com/blog/specialevents/fast-feet-fridays/) - Fast Feet Fridays is where we can cut loose to high-tempo swing music. A night of high-energy swing dancing for everyone! Join us in B1 on Fridays! - [Saturday Kizomba Party](https://atomicballroom.com/blog/specialevents/kizombanight/) - Experience the rhythm of Kizomba every Saturday at Atomic Ballroom! Beginner-friendly classes, social dancing, and no partner needed. Sign up today! - [OC Blues Collective](https://atomicballroom.com/blog/specialevents/oc-blues-collective/) - Join the OC Blues Collective Dance Party at Atomic Ballroom on July 25, 2026! Blues dance, group lesson, social dance, and fun awards. Don't miss it! - [Milonga Rouge](https://atomicballroom.com/blog/specialevents/milonga-rouge/) - Milonga Rouge is the monthly Argentine & Neo Tango party at Atomic Ballroom in Irvine. It is hosted by the amazing Lauren Woods & Shesha. Come dance with us! - [Line Dance Social](https://atomicballroom.com/blog/specialevents/line-dance-social/) - What better way to spend a Sunday afternoon than dancing with your friends? Join Jonno, Jason, Jacqueline, & Jennifer for fun dancing to your favorite hits! - [Birthday Party Package Atomic 2024](https://atomicballroom.com/blog/specialevents/birthday-party-package/) - Celebrate your birthday in style with a Friday night at Atomic Ballroom! Bring 10 friends for a beginner-friendly dance class and a night of dance fun! - [Saturday Belly Dance Classes](https://atomicballroom.com/blog/specialevents/saturday-belly-dance/) - Saturday Belly Dancing with Rhea Raqs Location: ATOMIC Ballroom Saturdays from 10:00 am – 11:30 am We are so happy to bring back our Saturday Belly Dancing classes with our new instructor Rhea Raqs! Join Rhea as she takes you through all the fundamentals of the dance in Belly Dance 1. then once you’re ready, - [New International Latin Classes with Brian!](https://atomicballroom.com/blog/specialevents/international-latin-classes-brian/) - International Latin is comprised of 5 dances: Cha Cha, Samba, Rumba, Paso Doble, and Jive. Latin is based in part on long leg lines, strength, and expertise - [Solo Dance Classes with Liz](https://atomicballroom.com/blog/specialevents/solo-dance-liz/) - Broadway Jazz 1 (Tues 7:45pm), Burlesque 1 (Wed 7:45pm), and Burlesque 2 (Wed 8:30pm) are all about confidence, creativity, and expression. Join us! - [Solo Jazz](https://atomicballroom.com/blog/specialevents/solo-jazz/) - Join All Levels Solo Jazz for a thrilling exploration of jazz movement, improvisation, & rhythms. This month's topic will be all about Musicality! - [Atomic Campus Access - 2024](https://atomicballroom.com/blog/specialevents/atomic-campus-access/) - Calling all Students! Dance at the 2nd happiest place on earth! With Atomic Campus Access, enjoy of a dance class and social dance night at Atomic. - [Wanna DJ at Atomic? - 2024](https://atomicballroom.com/blog/specialevents/wanna-dj-at-atomic-2023/) - We’re looking for up-and-coming DJs to guest spot for an hour-long set on Tuesday Night Swing Dance Socials. Contact us and tryout today! - [New Classes with Evan Yeh!](https://atomicballroom.com/blog/specialevents/new-classes-with-evan-yeh/) - Ballroom Technique 1.5 with Evan Yeh Wednesdays at 6:15 pm Ballroom Technique: Learn the handful of essential techniques that can improve your experience with all of the ballroom dances. This class is great for anyone who wants to rapidly improve their dancing in all the ballroom styles at once for social dancing, competition for show - [Collegiate Shag 2](https://atomicballroom.com/blog/specialevents/collegiate-shag-2/) - Collegiate Shag is a high-energy partner dance from the 1930s, danced to mid and uptempo jazz music from the 1930s-1960s. - [Teen Swing Dance Classes](https://atomicballroom.com/blog/specialevents/teen-swing-dancing/) - TEEN Swing Dance Classes with Andrea Gordon & Matt Richey Location: ATOMIC Ballroom Tuesdays at 5:30 pm Build confidence, have fun, and make friends, all while learning valuable life skills through dance. These classes focus on incorporating both partnered and solo jazz movements. Be sure to wear shoes that don’t fall off. No partner is - [Latin Night](https://atomicballroom.com/blog/specialevents/latin-night/) - Latin Night at ATOMIC! with Luis, Jess, & DJ Sammy Location: ATOMIC Ballroom Wednesdays 6:15 pm – 11:00 pm Latin night returns to Wednesdays at ATOMIC Ballroom! Starting at 6:15 pm with classes by Jess and Luis and your new resident DJ Sammy playing a mix of bachata and salsa! Come enjoy one of the ## Categories - [Swing Dancing](https://atomicballroom.com/blog/category/swing-dancing/) - Test Description of the category - [Ballroom Dancing](https://atomicballroom.com/blog/category/ballroom-dancing/) - [Salsa Dancing](https://atomicballroom.com/blog/category/salsa-dancing/) - [Latin Dancing](https://atomicballroom.com/blog/category/latin-dancing/) - [Music](https://atomicballroom.com/blog/category/music/) - [General](https://atomicballroom.com/blog/category/general/) - [Dance Camps](https://atomicballroom.com/blog/category/swing-dancing/dance-camps/) - [ATOMIC Comic](https://atomicballroom.com/blog/category/comic/) - [Competitions](https://atomicballroom.com/blog/category/competitions/) - [Tap Dancing](https://atomicballroom.com/blog/category/tap-dancing/) - [Class Notes](https://atomicballroom.com/blog/category/class-notes/) - [featured](https://atomicballroom.com/blog/category/featured/) - [Tango Dancing](https://atomicballroom.com/blog/category/tango-dancing/) - [Fashion](https://atomicballroom.com/blog/category/fashion/) - [Dance Guide](https://atomicballroom.com/blog/category/dance-guide/) - [Wedding](https://atomicballroom.com/blog/category/wedding/) - [Dance Fitness and Health](https://atomicballroom.com/blog/category/dance-fitness-and-health/) - [Food Trucks](https://atomicballroom.com/blog/category/food-trucks-2/) - [Dancing With The Stars](https://atomicballroom.com/blog/category/dancing-with-the-stars/) - [ATOMIC Septet](https://atomicballroom.com/blog/category/atomic-septet/) - [Teacher Feature](https://atomicballroom.com/blog/category/teacher-feature/) - [Dance History](https://atomicballroom.com/blog/category/dance-history-2/) - [West Coast Swing](https://atomicballroom.com/blog/category/swing-dancing/west-coast-swing/) - [Country Two-Step](https://atomicballroom.com/blog/category/country-two-step/) - [Country Line Dancing](https://atomicballroom.com/blog/category/country-line-dancing/) - [International Ballroom](https://atomicballroom.com/blog/category/international-ballroom/) - [International Latin](https://atomicballroom.com/blog/category/international-latin/) - [Dancing Around the World](https://atomicballroom.com/blog/category/dancing-around-the-world/) - [Dance-a-thon](https://atomicballroom.com/blog/category/dance-a-thon-2/) - [Hustle](https://atomicballroom.com/blog/category/hustle/) - [Internationaol Ballroom](https://atomicballroom.com/blog/category/internationaol-ballroom/) - [Blues Dancing](https://atomicballroom.com/blog/category/blues-dancing/) - [Country Dancing](https://atomicballroom.com/blog/category/country-dancing/) - [Guest Editorial](https://atomicballroom.com/blog/category/guest-editorial/) - [Olympics](https://atomicballroom.com/blog/category/olympics/) - [So You Think You Can Dance](https://atomicballroom.com/blog/category/so-you-think-you-can-dance/) ## Tags - [Lindy Hop](https://atomicballroom.com/blog/tag/lindy-hop/) - [Swing](https://atomicballroom.com/blog/tag/swing/) - [Latin](https://atomicballroom.com/blog/tag/latin/) - [balboa](https://atomicballroom.com/blog/tag/balboa/) - [Shesha Marvin](https://atomicballroom.com/blog/tag/shesha-marvin/) - [Nikki Marvin](https://atomicballroom.com/blog/tag/nikki-marvin/) - [Swing Music](https://atomicballroom.com/blog/tag/swing-music/) - [Benny Goodman](https://atomicballroom.com/blog/tag/benny-goodman/) - [Duke Ellington](https://atomicballroom.com/blog/tag/duke-ellington/) - [Sidney Bechet](https://atomicballroom.com/blog/tag/sidney-bechet/) - [Luis Russel](https://atomicballroom.com/blog/tag/luis-russel/) - [The Campus 5](https://atomicballroom.com/blog/tag/the-campus-5/) - [The Boilermakers](https://atomicballroom.com/blog/tag/the-boilermakers/) - [dance music](https://atomicballroom.com/blog/tag/dance-music/) - [ballroom](https://atomicballroom.com/blog/tag/ballroom/) - [dancing](https://atomicballroom.com/blog/tag/dancing/) - [frankie manning](https://atomicballroom.com/blog/tag/frankie-manning/) - [viennese waltz](https://atomicballroom.com/blog/tag/viennese-waltz/) - [east coast swing](https://atomicballroom.com/blog/tag/east-coast-swing/) - [polka](https://atomicballroom.com/blog/tag/polka/) - [instruction](https://atomicballroom.com/blog/tag/instruction/) - [learning](https://atomicballroom.com/blog/tag/learning/) - [atomic ballroom](https://atomicballroom.com/blog/tag/atomic-ballroom/) - [orange county](https://atomicballroom.com/blog/tag/orange-county/) - [community](https://atomicballroom.com/blog/tag/community/) - [lindy](https://atomicballroom.com/blog/tag/lindy/) - [atomic jonathan stout](https://atomicballroom.com/blog/tag/atomic-jonathan-stout/) - [louis armstrong](https://atomicballroom.com/blog/tag/louis-armstrong/) - [camp jitterbug](https://atomicballroom.com/blog/tag/camp-jitterbug/) - [seattle](https://atomicballroom.com/blog/tag/seattle/) - [jump session show](https://atomicballroom.com/blog/tag/jump-session-show/) - [salsa](https://atomicballroom.com/blog/tag/salsa/) - [history](https://atomicballroom.com/blog/tag/history/) - [dance history](https://atomicballroom.com/blog/tag/dance-history/) - [rotate](https://atomicballroom.com/blog/tag/rotate/) - [class](https://atomicballroom.com/blog/tag/class/) - [partners](https://atomicballroom.com/blog/tag/partners/) - [ATOMIC](https://atomicballroom.com/blog/tag/atomic/) - [classes](https://atomicballroom.com/blog/tag/classes/) - [instructors](https://atomicballroom.com/blog/tag/instructors/) - [sarah breck](https://atomicballroom.com/blog/tag/sarah-breck/) - [us open of swing](https://atomicballroom.com/blog/tag/us-open-of-swing/) - [dance](https://atomicballroom.com/blog/tag/dance/) - [art](https://atomicballroom.com/blog/tag/art/) - [warren erath](https://atomicballroom.com/blog/tag/warren-erath/) - [swim](https://atomicballroom.com/blog/tag/swim/) - [luc](https://atomicballroom.com/blog/tag/luc/) - [kimmery](https://atomicballroom.com/blog/tag/kimmery/) - [parade](https://atomicballroom.com/blog/tag/parade/) - [Billie Holiday](https://atomicballroom.com/blog/tag/billie-holiday/) - [strange fruit](https://atomicballroom.com/blog/tag/strange-fruit/) - [biography](https://atomicballroom.com/blog/tag/biography/) - [tap](https://atomicballroom.com/blog/tag/tap/) - [team](https://atomicballroom.com/blog/tag/team/) - [stops](https://atomicballroom.com/blog/tag/stops/) - [california routine](https://atomicballroom.com/blog/tag/california-routine/) - [the slider](https://atomicballroom.com/blog/tag/the-slider/) - [big band swing](https://atomicballroom.com/blog/tag/big-band-swing/) - [tango](https://atomicballroom.com/blog/tag/tango/) - [Argentina](https://atomicballroom.com/blog/tag/argentina/) - [obsession](https://atomicballroom.com/blog/tag/obsession/) - [valentines](https://atomicballroom.com/blog/tag/valentines/) - [date](https://atomicballroom.com/blog/tag/date/) - [dance floor talkers](https://atomicballroom.com/blog/tag/dance-floor-talkers/) - [bumper car](https://atomicballroom.com/blog/tag/bumper-car/) - [atomic ballroom comic](https://atomicballroom.com/blog/tag/atomic-ballroom-comic/) - [swing classes](https://atomicballroom.com/blog/tag/swing-classes/) - [stylized dancing](https://atomicballroom.com/blog/tag/stylized-dancing/) - [early charleston](https://atomicballroom.com/blog/tag/early-charleston/) - [dance-a-thon dancer](https://atomicballroom.com/blog/tag/dance-a-thon-dancer/) - [pirate](https://atomicballroom.com/blog/tag/pirate/) - [ballerinas](https://atomicballroom.com/blog/tag/ballerinas/) - [dance-a-thon](https://atomicballroom.com/blog/tag/dance-a-thon/) - [milonga](https://atomicballroom.com/blog/tag/milonga/) - [viejas](https://atomicballroom.com/blog/tag/viejas/) - [swing contest](https://atomicballroom.com/blog/tag/swing-contest/) - [Argentine tango](https://atomicballroom.com/blog/tag/argentine-tango/) - [frame](https://atomicballroom.com/blog/tag/frame/) - [harlem dance festival](https://atomicballroom.com/blog/tag/harlem-dance-festival/) - [lithuania](https://atomicballroom.com/blog/tag/lithuania/) - [Fred Astaire](https://atomicballroom.com/blog/tag/fred-astaire/) - [Ginger Rogers](https://atomicballroom.com/blog/tag/ginger-rogers/) - [clothing](https://atomicballroom.com/blog/tag/clothing/) - [shoes](https://atomicballroom.com/blog/tag/shoes/) - [accessories](https://atomicballroom.com/blog/tag/accessories/) - [pants](https://atomicballroom.com/blog/tag/pants/) - [skirts](https://atomicballroom.com/blog/tag/skirts/) - [dresses](https://atomicballroom.com/blog/tag/dresses/) - [Keds](https://atomicballroom.com/blog/tag/keds/) - [Heyday](https://atomicballroom.com/blog/tag/heyday/) - [Trashy Diva](https://atomicballroom.com/blog/tag/trashy-diva/) - [Pinups](https://atomicballroom.com/blog/tag/pinups/) - [Cherry Bombs](https://atomicballroom.com/blog/tag/cherry-bombs/) - [wedges](https://atomicballroom.com/blog/tag/wedges/) - [Vintage](https://atomicballroom.com/blog/tag/vintage/) - [Big Band Night](https://atomicballroom.com/blog/tag/big-band-night/) - [food](https://atomicballroom.com/blog/tag/food/) - [food trucks](https://atomicballroom.com/blog/tag/food-trucks/) - [jazz](https://atomicballroom.com/blog/tag/jazz/) - [weddings](https://atomicballroom.com/blog/tag/weddings/) - [trisha pollock](https://atomicballroom.com/blog/tag/trisha-pollock/) - [facebook](https://atomicballroom.com/blog/tag/facebook/) - [blog](https://atomicballroom.com/blog/tag/blog/) - [tips](https://atomicballroom.com/blog/tag/tips/) - [health and fitness](https://atomicballroom.com/blog/tag/health-and-fitness/) - [Camp Hollywood](https://atomicballroom.com/blog/tag/camp-hollywood/) - [Cyd Charisse](https://atomicballroom.com/blog/tag/cyd-charisse/) - [white shoes](https://atomicballroom.com/blog/tag/white-shoes/) - [Labor Day](https://atomicballroom.com/blog/tag/labor-day/) - [straw hats](https://atomicballroom.com/blog/tag/straw-hats/) - [24 Hour Cancer Dance-a-thon](https://atomicballroom.com/blog/tag/24-hour-cancer-dance-a-thon/) - [jive](https://atomicballroom.com/blog/tag/jive/) - [quickstep](https://atomicballroom.com/blog/tag/quickstep/) - [dancing with the stars](https://atomicballroom.com/blog/tag/dancing-with-the-stars-2/) - [samba](https://atomicballroom.com/blog/tag/samba/) - [waltz](https://atomicballroom.com/blog/tag/waltz/) - [foxtrot](https://atomicballroom.com/blog/tag/foxtrot/) - [rumba](https://atomicballroom.com/blog/tag/rumba/) - [salsa dancing](https://atomicballroom.com/blog/tag/salsa-dancing-2/) - [instructor](https://atomicballroom.com/blog/tag/instructor/) - [Paso Doble](https://atomicballroom.com/blog/tag/paso-doble/) - [cha-cha](https://atomicballroom.com/blog/tag/cha-cha/) - [ATOMIC Placentia](https://atomicballroom.com/blog/tag/atomic-placentia/) - [country line dancing](https://atomicballroom.com/blog/tag/country-line-dancing-2/) - [country](https://atomicballroom.com/blog/tag/country/) - [line dancing](https://atomicballroom.com/blog/tag/line-dancing/) - [country two-step](https://atomicballroom.com/blog/tag/country-two-step-2/) - [two-step](https://atomicballroom.com/blog/tag/two-step/) - [International Latin Style](https://atomicballroom.com/blog/tag/international-latin-style/) - [Latin Style](https://atomicballroom.com/blog/tag/latin-style/) - [International](https://atomicballroom.com/blog/tag/international/) - [dwts](https://atomicballroom.com/blog/tag/dwts/) - [ballroom dance](https://atomicballroom.com/blog/tag/ballroom-dance/) - [Live to Dance](https://atomicballroom.com/blog/tag/live-to-dance/) - [tap dancing](https://atomicballroom.com/blog/tag/tap-dancing-2/) - [health](https://atomicballroom.com/blog/tag/health/) - [new year](https://atomicballroom.com/blog/tag/new-year/) - [2011](https://atomicballroom.com/blog/tag/2011/) - [ATOMIC-Irvine](https://atomicballroom.com/blog/tag/atomic-irvine/) - [International Waltz](https://atomicballroom.com/blog/tag/international-waltz/) - [International Quickstep](https://atomicballroom.com/blog/tag/international-quickstep/) - [dance studio](https://atomicballroom.com/blog/tag/dance-studio/) - [Chinese New Year](https://atomicballroom.com/blog/tag/chinese-new-year/) - [traditional](https://atomicballroom.com/blog/tag/traditional/) - [folk dance](https://atomicballroom.com/blog/tag/folk-dance/) - [folk](https://atomicballroom.com/blog/tag/folk/) - [slow dance](https://atomicballroom.com/blog/tag/slow-dance/) - [romantic](https://atomicballroom.com/blog/tag/romantic/) - [romance](https://atomicballroom.com/blog/tag/romance/) - [Valentine's Day](https://atomicballroom.com/blog/tag/valentines-day/) - [Lindy Hop for Hope](https://atomicballroom.com/blog/tag/lindy-hop-for-hope/) - [swing dancers](https://atomicballroom.com/blog/tag/swing-dancers/) - [dancers](https://atomicballroom.com/blog/tag/dancers/) - [Inspiration Weekend](https://atomicballroom.com/blog/tag/inspiration-weekend/) - [Inspiration](https://atomicballroom.com/blog/tag/inspiration/) - [I-Dub](https://atomicballroom.com/blog/tag/i-dub/) - [I-Dub 2011](https://atomicballroom.com/blog/tag/i-dub-2011/) - [dance camps](https://atomicballroom.com/blog/tag/dance-camps-2/) - [swing dance](https://atomicballroom.com/blog/tag/swing-dance/) - [New Orleans](https://atomicballroom.com/blog/tag/new-orleans/) - [Fleur de Lindy](https://atomicballroom.com/blog/tag/fleur-de-lindy/) - [Lindy exchange](https://atomicballroom.com/blog/tag/lindy-exchange/) - [dance legends](https://atomicballroom.com/blog/tag/dance-legends/) - [Yehoodi](https://atomicballroom.com/blog/tag/yehoodi/) - [DJ](https://atomicballroom.com/blog/tag/dj/) - [wedding](https://atomicballroom.com/blog/tag/wedding-2/) - [Swing Kids](https://atomicballroom.com/blog/tag/swing-kids/) - [film](https://atomicballroom.com/blog/tag/film/) - [lions](https://atomicballroom.com/blog/tag/lions/) - [March](https://atomicballroom.com/blog/tag/march/) - [Norma Miller](https://atomicballroom.com/blog/tag/norma-miller/) - [Whitey's Lindy Hoppers](https://atomicballroom.com/blog/tag/whiteys-lindy-hoppers/) - [dance camp](https://atomicballroom.com/blog/tag/dance-camp/) - [bal](https://atomicballroom.com/blog/tag/bal/) - [Lind Hop](https://atomicballroom.com/blog/tag/lind-hop/) - [Marvin the Martian](https://atomicballroom.com/blog/tag/marvin-the-martian/) - [moon](https://atomicballroom.com/blog/tag/moon/) - [Herrang 2011](https://atomicballroom.com/blog/tag/herrang-2011/) - [French Quarter Festival](https://atomicballroom.com/blog/tag/french-quarter-festival/) - [French Quarter](https://atomicballroom.com/blog/tag/french-quarter/) - [Preservation Hall](https://atomicballroom.com/blog/tag/preservation-hall/) - [hustle](https://atomicballroom.com/blog/tag/hustle-2/) - [workshops](https://atomicballroom.com/blog/tag/workshops/) - [National Dance Week](https://atomicballroom.com/blog/tag/national-dance-week/) - [American Ballroom](https://atomicballroom.com/blog/tag/american-ballroom/) - [first dance](https://atomicballroom.com/blog/tag/first-dance/) - [american style waltz](https://atomicballroom.com/blog/tag/american-style-waltz/) - [First Saturday Swing](https://atomicballroom.com/blog/tag/first-saturday-swing/) - [PBDA](https://atomicballroom.com/blog/tag/pbda/) - [Tamara Stevens](https://atomicballroom.com/blog/tag/tamara-stevens/) - [Erin Stevens](https://atomicballroom.com/blog/tag/erin-stevens/) - [Pasadena Ballroom Dance Association](https://atomicballroom.com/blog/tag/pasadena-ballroom-dance-association/) - [blues](https://atomicballroom.com/blog/tag/blues/) - [slow drag](https://atomicballroom.com/blog/tag/slow-drag/) - [slow Lindy](https://atomicballroom.com/blog/tag/slow-lindy/) - [Shim Sham](https://atomicballroom.com/blog/tag/shim-sham/) - [The Shim Sham Shimmy](https://atomicballroom.com/blog/tag/the-shim-sham-shimmy/) - [swing clips](https://atomicballroom.com/blog/tag/swing-clips/) - [swing websites](https://atomicballroom.com/blog/tag/swing-websites/) - [getting married](https://atomicballroom.com/blog/tag/getting-married/) - [holidays](https://atomicballroom.com/blog/tag/holidays/) - [VDay](https://atomicballroom.com/blog/tag/vday/) - [Love](https://atomicballroom.com/blog/tag/love/) - [Love N Dancing](https://atomicballroom.com/blog/tag/love-n-dancing/) - [SYTYCD](https://atomicballroom.com/blog/tag/sytycd/) - [solo charleston](https://atomicballroom.com/blog/tag/solo-charleston/) - [solo blues](https://atomicballroom.com/blog/tag/solo-blues/) - [hat tricks](https://atomicballroom.com/blog/tag/hat-tricks/) - [solo jazz](https://atomicballroom.com/blog/tag/solo-jazz/) - [jazz steps](https://atomicballroom.com/blog/tag/jazz-steps/) - [chorus girls](https://atomicballroom.com/blog/tag/chorus-girls/) - [performances](https://atomicballroom.com/blog/tag/performances/) - [showcase](https://atomicballroom.com/blog/tag/showcase/) - [atomic cherry bombs](https://atomicballroom.com/blog/tag/atomic-cherry-bombs/) - [international dances](https://atomicballroom.com/blog/tag/international-dances/) - [apache dance](https://atomicballroom.com/blog/tag/apache-dance/) - [african dance](https://atomicballroom.com/blog/tag/african-dance/) - [irish step dance](https://atomicballroom.com/blog/tag/irish-step-dance/) - [bollywood](https://atomicballroom.com/blog/tag/bollywood/) - [jig](https://atomicballroom.com/blog/tag/jig/) - [hula](https://atomicballroom.com/blog/tag/hula/) - [Cyd Charise](https://atomicballroom.com/blog/tag/cyd-charise/) - [Lucille Ball](https://atomicballroom.com/blog/tag/lucille-ball/) - [jitterbug](https://atomicballroom.com/blog/tag/jitterbug/) - [gene kelly](https://atomicballroom.com/blog/tag/gene-kelly/) - [donald o'connor](https://atomicballroom.com/blog/tag/donald-oconnor/) - [judy garland](https://atomicballroom.com/blog/tag/judy-garland/) - [jane powell](https://atomicballroom.com/blog/tag/jane-powell/) - [vera ellen](https://atomicballroom.com/blog/tag/vera-ellen/) - [peggy ryan](https://atomicballroom.com/blog/tag/peggy-ryan/) - [ricardo montalban](https://atomicballroom.com/blog/tag/ricardo-montalban/) - [Singin' in the Rain](https://atomicballroom.com/blog/tag/singin-in-the-rain/) - [Summer Stock](https://atomicballroom.com/blog/tag/summer-stock/) - [White Christmas](https://atomicballroom.com/blog/tag/white-christmas/) - [Easter Parade](https://atomicballroom.com/blog/tag/easter-parade/) - [audrey hepburn](https://atomicballroom.com/blog/tag/audrey-hepburn/) - [bal-swing](https://atomicballroom.com/blog/tag/bal-swing/) - [salon style](https://atomicballroom.com/blog/tag/salon-style/) - [tango de salon](https://atomicballroom.com/blog/tag/tango-de-salon/) - [mother's day](https://atomicballroom.com/blog/tag/mothers-day/) - [parenting](https://atomicballroom.com/blog/tag/parenting/) - [family](https://atomicballroom.com/blog/tag/family/) - [disneyland](https://atomicballroom.com/blog/tag/disneyland/) - [social dance](https://atomicballroom.com/blog/tag/social-dance/) - [fox trot](https://atomicballroom.com/blog/tag/fox-trot/) - [memorial day](https://atomicballroom.com/blog/tag/memorial-day/) - [soliders](https://atomicballroom.com/blog/tag/soliders/) - [military](https://atomicballroom.com/blog/tag/military/) - [glenn miller](https://atomicballroom.com/blog/tag/glenn-miller/) - [open house](https://atomicballroom.com/blog/tag/open-house/) - [anniversary](https://atomicballroom.com/blog/tag/anniversary/) - [free classes](https://atomicballroom.com/blog/tag/free-classes/) - [special offers](https://atomicballroom.com/blog/tag/special-offers/) - [independence day](https://atomicballroom.com/blog/tag/independence-day/) - [holiday](https://atomicballroom.com/blog/tag/holiday/) - [4th of July](https://atomicballroom.com/blog/tag/4th-of-july/) - [huntington beach](https://atomicballroom.com/blog/tag/huntington-beach/) - [newport beach](https://atomicballroom.com/blog/tag/newport-beach/) - [laguna hills](https://atomicballroom.com/blog/tag/laguna-hills/) - [dana point](https://atomicballroom.com/blog/tag/dana-point/) - [private lessons](https://atomicballroom.com/blog/tag/private-lessons/) - [National Dance Day](https://atomicballroom.com/blog/tag/national-dance-day/) - [Dizzy Feet Foundation](https://atomicballroom.com/blog/tag/dizzy-feet-foundation/) - [Gala](https://atomicballroom.com/blog/tag/gala/) - [learn routines](https://atomicballroom.com/blog/tag/learn-routines/) - [competition](https://atomicballroom.com/blog/tag/competition/) - [student showcase](https://atomicballroom.com/blog/tag/student-showcase/) - [Curtis Theatre](https://atomicballroom.com/blog/tag/curtis-theatre/) - [Natalia Eristavi](https://atomicballroom.com/blog/tag/natalia-eristavi/) - [nataliaeristavi.com](https://atomicballroom.com/blog/tag/nataliaeristavi-com/) - [atomicballroom.com](https://atomicballroom.com/blog/tag/atomicballroom-com/) - [dances with films](https://atomicballroom.com/blog/tag/dances-with-films/) - [movies](https://atomicballroom.com/blog/tag/movies/) - [music videos](https://atomicballroom.com/blog/tag/music-videos/) - [Hollerado](https://atomicballroom.com/blog/tag/hollerado/) - [Matthew Morrison](https://atomicballroom.com/blog/tag/matthew-morrison/) - [Tim Timebomb](https://atomicballroom.com/blog/tag/tim-timebomb/) - [Capital Cities](https://atomicballroom.com/blog/tag/capital-cities/) - [Halloween](https://atomicballroom.com/blog/tag/halloween/) - [Thrill the World](https://atomicballroom.com/blog/tag/thrill-the-world/) - [costumes](https://atomicballroom.com/blog/tag/costumes/) - [couples](https://atomicballroom.com/blog/tag/couples/) - [groups](https://atomicballroom.com/blog/tag/groups/) - [Superman](https://atomicballroom.com/blog/tag/superman/) - [Butterfly](https://atomicballroom.com/blog/tag/butterfly/) - [Helicopter](https://atomicballroom.com/blog/tag/helicopter/) - [Lindy Flip](https://atomicballroom.com/blog/tag/lindy-flip/) - [Around the back](https://atomicballroom.com/blog/tag/around-the-back/) - [Around the world](https://atomicballroom.com/blog/tag/around-the-world/) - [Aerials](https://atomicballroom.com/blog/tag/aerials/) - [Pretzel](https://atomicballroom.com/blog/tag/pretzel/) - [jitterblast](https://atomicballroom.com/blog/tag/jitterblast/) - [Nick Williams](https://atomicballroom.com/blog/tag/nick-williams/) - [Thanksgiving](https://atomicballroom.com/blog/tag/thanksgiving/) - [turkey trot](https://atomicballroom.com/blog/tag/turkey-trot/) - [ragtime](https://atomicballroom.com/blog/tag/ragtime/) - [WCS](https://atomicballroom.com/blog/tag/wcs/) - [Follow](https://atomicballroom.com/blog/tag/follow/) - [Christmas](https://atomicballroom.com/blog/tag/christmas/) - [Santa](https://atomicballroom.com/blog/tag/santa/) - [New Years Resolutions](https://atomicballroom.com/blog/tag/new-years-resolutions/) - [New Years](https://atomicballroom.com/blog/tag/new-years/) - [Resolutions](https://atomicballroom.com/blog/tag/resolutions/) - [Pancake](https://atomicballroom.com/blog/tag/pancake/) - [Disco Ball](https://atomicballroom.com/blog/tag/disco-ball/) - [Late night](https://atomicballroom.com/blog/tag/late-night/) - [Denny's](https://atomicballroom.com/blog/tag/dennys/) - [Dance Facts](https://atomicballroom.com/blog/tag/dance-facts/) - [Nneka Opene](https://atomicballroom.com/blog/tag/nneka-opene/) - [IW](https://atomicballroom.com/blog/tag/iw/) - [burlesque](https://atomicballroom.com/blog/tag/burlesque/) - [cabaret](https://atomicballroom.com/blog/tag/cabaret/) - [Sally Rand](https://atomicballroom.com/blog/tag/sally-rand/) - [Dancing Through the Decades](https://atomicballroom.com/blog/tag/dancing-through-the-decades/) - [American Dance](https://atomicballroom.com/blog/tag/american-dance/) - [Water Cooler](https://atomicballroom.com/blog/tag/water-cooler/) - [Dance Films](https://atomicballroom.com/blog/tag/dance-films/) - [Dance and Your Brain](https://atomicballroom.com/blog/tag/dance-and-your-brain/) - [Boost Brain Power](https://atomicballroom.com/blog/tag/boost-brain-power/) - [Train Your Brain](https://atomicballroom.com/blog/tag/train-your-brain/) - [Brain Health](https://atomicballroom.com/blog/tag/brain-health/) - [How Dancing Makes You Smarter](https://atomicballroom.com/blog/tag/how-dancing-makes-you-smarter/) - [Dance and Memory](https://atomicballroom.com/blog/tag/dance-and-memory/) - [Dance and Relationships](https://atomicballroom.com/blog/tag/dance-and-relationships/) - [Improve Relationships](https://atomicballroom.com/blog/tag/improve-relationships/) - [Strengthen Relationships](https://atomicballroom.com/blog/tag/strengthen-relationships/) - [Birthday](https://atomicballroom.com/blog/tag/birthday/) - [Dancewear](https://atomicballroom.com/blog/tag/dancewear/) - [Dance Shoes](https://atomicballroom.com/blog/tag/dance-shoes/) - [Leader](https://atomicballroom.com/blog/tag/leader/) - [Boxing](https://atomicballroom.com/blog/tag/boxing/) - [Injury Prevention](https://atomicballroom.com/blog/tag/injury-prevention/) - [Pain Management](https://atomicballroom.com/blog/tag/pain-management/) - [Dance Injury](https://atomicballroom.com/blog/tag/dance-injury/) - [Injury Rehabilitation](https://atomicballroom.com/blog/tag/injury-rehabilitation/) - [Pony Tails](https://atomicballroom.com/blog/tag/pony-tails/) - [Dance Etiquette](https://atomicballroom.com/blog/tag/dance-etiquette/) - [The Kip](https://atomicballroom.com/blog/tag/the-kip/) - [Noodle](https://atomicballroom.com/blog/tag/noodle/) - [Arms](https://atomicballroom.com/blog/tag/arms/) - [Spagetti](https://atomicballroom.com/blog/tag/spagetti/) - [Rejection](https://atomicballroom.com/blog/tag/rejection/) - [Male Dancers](https://atomicballroom.com/blog/tag/male-dancers/) - [Men that dance](https://atomicballroom.com/blog/tag/men-that-dance/) - [Irvine](https://atomicballroom.com/blog/tag/irvine/) - [Height Differences](https://atomicballroom.com/blog/tag/height-differences/) - [Sick](https://atomicballroom.com/blog/tag/sick/) - [dance humor](https://atomicballroom.com/blog/tag/dance-humor/) - [Fish](https://atomicballroom.com/blog/tag/fish/) - [salsa congress](https://atomicballroom.com/blog/tag/salsa-congress/) - [salsa festival](https://atomicballroom.com/blog/tag/salsa-festival/) - [Swing Playlist](https://atomicballroom.com/blog/tag/swing-playlist/) - [Wedding Dance](https://atomicballroom.com/blog/tag/wedding-dance/) - [Viral Videos](https://atomicballroom.com/blog/tag/viral-videos/) - [Dance Videos](https://atomicballroom.com/blog/tag/dance-videos/) - [Dance Like Nobody's Watching](https://atomicballroom.com/blog/tag/dance-like-nobodys-watching/) - [Funny Dance Videos](https://atomicballroom.com/blog/tag/funny-dance-videos/) - [90s Dances](https://atomicballroom.com/blog/tag/90s-dances/) - [Dance Crazes](https://atomicballroom.com/blog/tag/dance-crazes/) - [Popular Dance Steps](https://atomicballroom.com/blog/tag/popular-dance-steps/) - [bachata dance](https://atomicballroom.com/blog/tag/bachata-dance/) - [salsa dance etiquette](https://atomicballroom.com/blog/tag/salsa-dance-etiquette/) - [dance workshops](https://atomicballroom.com/blog/tag/dance-workshops/) - [latin dance](https://atomicballroom.com/blog/tag/latin-dance/) - [Brazilian dance](https://atomicballroom.com/blog/tag/brazilian-dance/) - [teacher feature](https://atomicballroom.com/blog/tag/teacher-feature-2/) - [bios](https://atomicballroom.com/blog/tag/bios/) - [Kids Dance](https://atomicballroom.com/blog/tag/kids-dance/) - [Children's Dance](https://atomicballroom.com/blog/tag/childrens-dance/) - [Dancing Babies](https://atomicballroom.com/blog/tag/dancing-babies/) - [Halloween Party](https://atomicballroom.com/blog/tag/halloween-party/) - [Costume Contest](https://atomicballroom.com/blog/tag/costume-contest/) - [dance television](https://atomicballroom.com/blog/tag/dance-television/) - [Reality TV](https://atomicballroom.com/blog/tag/reality-tv/) - [TV dance shows](https://atomicballroom.com/blog/tag/tv-dance-shows/) - [tango on the beach](https://atomicballroom.com/blog/tag/tango-on-the-beach/) - [tango festival](https://atomicballroom.com/blog/tag/tango-festival/) - [tango in the tropics](https://atomicballroom.com/blog/tag/tango-in-the-tropics/) - [Cancun dance festival](https://atomicballroom.com/blog/tag/cancun-dance-festival/) - [funny dance images](https://atomicballroom.com/blog/tag/funny-dance-images/) - [Top dance songs of 2014](https://atomicballroom.com/blog/tag/top-dance-songs-of-2014/) - [Improve your dancing](https://atomicballroom.com/blog/tag/improve-your-dancing/) - [Overcoming Shyness](https://atomicballroom.com/blog/tag/overcoming-shyness/) - [Dance Socials](https://atomicballroom.com/blog/tag/dance-socials/) - [Body Language](https://atomicballroom.com/blog/tag/body-language/) - [Choreography Legends](https://atomicballroom.com/blog/tag/choreography-legends/) - [Pioneers in Dance Choreography](https://atomicballroom.com/blog/tag/pioneers-in-dance-choreography/) - [Influential Choreographers](https://atomicballroom.com/blog/tag/influential-choreographers/) - [football and dance](https://atomicballroom.com/blog/tag/football-and-dance/) - [athletes who dance](https://atomicballroom.com/blog/tag/athletes-who-dance/) - [dancing football players](https://atomicballroom.com/blog/tag/dancing-football-players/) - [touchdown dances](https://atomicballroom.com/blog/tag/touchdown-dances/) - [dance fun](https://atomicballroom.com/blog/tag/dance-fun/) - [Dance and Love](https://atomicballroom.com/blog/tag/dance-and-love/) - [Chinese Dances](https://atomicballroom.com/blog/tag/chinese-dances/) - [Nightclub Two Step](https://atomicballroom.com/blog/tag/nightclub-two-step/) - [Irish dancing](https://atomicballroom.com/blog/tag/irish-dancing/) - [Saint Patrick's Day](https://atomicballroom.com/blog/tag/saint-patricks-day/) - [dance marathon](https://atomicballroom.com/blog/tag/dance-marathon/) - [Reality](https://atomicballroom.com/blog/tag/reality/) - [Egg dance](https://atomicballroom.com/blog/tag/egg-dance/) - [Easter egg dance](https://atomicballroom.com/blog/tag/easter-egg-dance/) - [Animal Mating Dances](https://atomicballroom.com/blog/tag/animal-mating-dances/) - [Kizomba dance](https://atomicballroom.com/blog/tag/kizomba-dance/) - [Kizouk](https://atomicballroom.com/blog/tag/kizouk/) - [World dance](https://atomicballroom.com/blog/tag/world-dance/) - [Samba de Gafieira](https://atomicballroom.com/blog/tag/samba-de-gafieira/) - [The Tango of Brazil](https://atomicballroom.com/blog/tag/the-tango-of-brazil/) - [Dança de Salão](https://atomicballroom.com/blog/tag/danca-de-salao/) - [Cinco de Mayo](https://atomicballroom.com/blog/tag/cinco-de-mayo/) - [Mexican dance](https://atomicballroom.com/blog/tag/mexican-dance/) - [Mexcian hat dance](https://atomicballroom.com/blog/tag/mexcian-hat-dance/) - [mother's day dance](https://atomicballroom.com/blog/tag/mothers-day-dance/) - [Dances from the 1970's](https://atomicballroom.com/blog/tag/dances-from-the-1970s/) - [LA Salsa Fest](https://atomicballroom.com/blog/tag/la-salsa-fest/) - [music festivals](https://atomicballroom.com/blog/tag/music-festivals/) - [San Franciso Carnaval](https://atomicballroom.com/blog/tag/san-franciso-carnaval/) - [Carnaval Parade](https://atomicballroom.com/blog/tag/carnaval-parade/) - [street festival](https://atomicballroom.com/blog/tag/street-festival/) - [dance festival](https://atomicballroom.com/blog/tag/dance-festival/) - [Real men dance](https://atomicballroom.com/blog/tag/real-men-dance/) - [Father's Day](https://atomicballroom.com/blog/tag/fathers-day/) - [Illegal Dance](https://atomicballroom.com/blog/tag/illegal-dance/) - [Dance Bans](https://atomicballroom.com/blog/tag/dance-bans/) - [Hip-Hop Dance](https://atomicballroom.com/blog/tag/hip-hop-dance/) - [Street Dance](https://atomicballroom.com/blog/tag/street-dance/) - [flashmob](https://atomicballroom.com/blog/tag/flashmob/) - [shoe care](https://atomicballroom.com/blog/tag/shoe-care/) - [Flamenco](https://atomicballroom.com/blog/tag/flamenco/) - [LA Bachata Summer Festival](https://atomicballroom.com/blog/tag/la-bachata-summer-festival/) - [Special Olympics](https://atomicballroom.com/blog/tag/special-olympics/) - [dance in Olympics](https://atomicballroom.com/blog/tag/dance-in-olympics/) - [dance competitions](https://atomicballroom.com/blog/tag/dance-competitions/) - [Rosarito](https://atomicballroom.com/blog/tag/rosarito/) - [Zouk](https://atomicballroom.com/blog/tag/zouk/) - [Mexico dance festival](https://atomicballroom.com/blog/tag/mexico-dance-festival/) - [Back to School Sale](https://atomicballroom.com/blog/tag/back-to-school-sale/) - [Back to School](https://atomicballroom.com/blog/tag/back-to-school/) - [Swing Dance camp](https://atomicballroom.com/blog/tag/swing-dance-camp/) - [dance falls](https://atomicballroom.com/blog/tag/dance-falls/) - [Thriller dance](https://atomicballroom.com/blog/tag/thriller-dance/) - [dance movies](https://atomicballroom.com/blog/tag/dance-movies/) - [Swing dance movies](https://atomicballroom.com/blog/tag/swing-dance-movies/) - [BAnd-Aid Drive](https://atomicballroom.com/blog/tag/band-aid-drive/) - [giving at Thanksgiving](https://atomicballroom.com/blog/tag/giving-at-thanksgiving/) - [Thanksiving dance](https://atomicballroom.com/blog/tag/thanksiving-dance/) - [holiday party](https://atomicballroom.com/blog/tag/holiday-party/) - [dance gift guide](https://atomicballroom.com/blog/tag/dance-gift-guide/) - [gift of dance](https://atomicballroom.com/blog/tag/gift-of-dance/) - [toy drive](https://atomicballroom.com/blog/tag/toy-drive/) - [discount sale](https://atomicballroom.com/blog/tag/discount-sale/) - [holiday shopping](https://atomicballroom.com/blog/tag/holiday-shopping/) - [Christmas parties](https://atomicballroom.com/blog/tag/christmas-parties/) - [keep warm on the dance floor](https://atomicballroom.com/blog/tag/keep-warm-on-the-dance-floor/) - [cold weather hot dance floor](https://atomicballroom.com/blog/tag/cold-weather-hot-dance-floor/) - [trivia](https://atomicballroom.com/blog/tag/trivia/) - [Top dance songs of 2015](https://atomicballroom.com/blog/tag/top-dance-songs-of-2015/) - [Billboard Charts](https://atomicballroom.com/blog/tag/billboard-charts/) - [music charts](https://atomicballroom.com/blog/tag/music-charts/) - [Dancing in the rain](https://atomicballroom.com/blog/tag/dancing-in-the-rain/) - [life lessons](https://atomicballroom.com/blog/tag/life-lessons/) - [words of inspiration](https://atomicballroom.com/blog/tag/words-of-inspiration/) - [mantras](https://atomicballroom.com/blog/tag/mantras/) - [Iconic Award Shows](https://atomicballroom.com/blog/tag/iconic-award-shows/) - [Best Award Show Dance Sequences](https://atomicballroom.com/blog/tag/best-award-show-dance-sequences/) - [Iconic Entertainers](https://atomicballroom.com/blog/tag/iconic-entertainers/) - [Atomic Classic](https://atomicballroom.com/blog/tag/atomic-classic/) - [TV ads with dance](https://atomicballroom.com/blog/tag/tv-ads-with-dance/) - [jazzy commercials](https://atomicballroom.com/blog/tag/jazzy-commercials/) - [classic commercials](https://atomicballroom.com/blog/tag/classic-commercials/) - [pop culture classics](https://atomicballroom.com/blog/tag/pop-culture-classics/) - [best dance commercials](https://atomicballroom.com/blog/tag/best-dance-commercials/) - [Valentine's dance](https://atomicballroom.com/blog/tag/valentines-dance/) - [dance and romance](https://atomicballroom.com/blog/tag/dance-and-romance/) - [swing danc](https://atomicballroom.com/blog/tag/swing-danc/) - [Red tag sale](https://atomicballroom.com/blog/tag/red-tag-sale/) - [cross-training](https://atomicballroom.com/blog/tag/cross-training/) - [multiple dance styles](https://atomicballroom.com/blog/tag/multiple-dance-styles/) - [benefits of training](https://atomicballroom.com/blog/tag/benefits-of-training/) - [How to wedding dance](https://atomicballroom.com/blog/tag/how-to-wedding-dance/) - [Easter dance](https://atomicballroom.com/blog/tag/easter-dance/) - [Learning multiple dances vs just one](https://atomicballroom.com/blog/tag/learning-multiple-dances-vs-just-one/) - [how many dances to tackle at once](https://atomicballroom.com/blog/tag/how-many-dances-to-tackle-at-once/) - [water dance](https://atomicballroom.com/blog/tag/water-dance/) - [National Water Dance](https://atomicballroom.com/blog/tag/national-water-dance/) - [Emerald Ball](https://atomicballroom.com/blog/tag/emerald-ball/) - [dancesport](https://atomicballroom.com/blog/tag/dancesport/) - [World Dance Day](https://atomicballroom.com/blog/tag/world-dance-day/) - [International Dance Day](https://atomicballroom.com/blog/tag/international-dance-day/) - [Salsa Atomica](https://atomicballroom.com/blog/tag/salsa-atomica/) - [belly dancing](https://atomicballroom.com/blog/tag/belly-dancing/) - [World Belly Dance Day](https://atomicballroom.com/blog/tag/world-belly-dance-day/) - [#Running Man Challenge](https://atomicballroom.com/blog/tag/running-man-challenge/) - [dancing athletes](https://atomicballroom.com/blog/tag/dancing-athletes/) - [dancing police officers](https://atomicballroom.com/blog/tag/dancing-police-officers/) - [dancing firefighters](https://atomicballroom.com/blog/tag/dancing-firefighters/) - [old school vs. new school](https://atomicballroom.com/blog/tag/old-school-vs-new-school/) - [classic dance moves](https://atomicballroom.com/blog/tag/classic-dance-moves/) - [dancing reporters](https://atomicballroom.com/blog/tag/dancing-reporters/) - [Dancing with the news](https://atomicballroom.com/blog/tag/dancing-with-the-news/) - [Candela](https://atomicballroom.com/blog/tag/candela/) - [Ritz Ballroom](https://atomicballroom.com/blog/tag/ritz-ballroom/) - [Yost Theater](https://atomicballroom.com/blog/tag/yost-theater/) - [Hollywood Carnival](https://atomicballroom.com/blog/tag/hollywood-carnival/) - [LA Culture Festival](https://atomicballroom.com/blog/tag/la-culture-festival/) - [dancing in the streets](https://atomicballroom.com/blog/tag/dancing-in-the-streets/) - [festival](https://atomicballroom.com/blog/tag/festival/) - [The Floor](https://atomicballroom.com/blog/tag/the-floor/) - [improv](https://atomicballroom.com/blog/tag/improv/) - [live music](https://atomicballroom.com/blog/tag/live-music/) - [freestyle](https://atomicballroom.com/blog/tag/freestyle/) - [non-profit](https://atomicballroom.com/blog/tag/non-profit/) - [salsa workshop](https://atomicballroom.com/blog/tag/salsa-workshop/) - [dance quotes](https://atomicballroom.com/blog/tag/dance-quotes/) - [summer dance festivals](https://atomicballroom.com/blog/tag/summer-dance-festivals/) - [dance and academics](https://atomicballroom.com/blog/tag/dance-and-academics/) - [9/11](https://atomicballroom.com/blog/tag/911/) - [haka](https://atomicballroom.com/blog/tag/haka/) - [NFL](https://atomicballroom.com/blog/tag/nfl/) - [World Ballet Day](https://atomicballroom.com/blog/tag/world-ballet-day/) - [ballet](https://atomicballroom.com/blog/tag/ballet/) - [pumpkin dance](https://atomicballroom.com/blog/tag/pumpkin-dance/) - [halloween dance](https://atomicballroom.com/blog/tag/halloween-dance/) - [questions dancers get asked](https://atomicballroom.com/blog/tag/questions-dancers-get-asked/) - [common dancer questions](https://atomicballroom.com/blog/tag/common-dancer-questions/) - [Tony-Bot](https://atomicballroom.com/blog/tag/tony-bot/) - [Anthony Davis](https://atomicballroom.com/blog/tag/anthony-davis/) - [Big Freedia](https://atomicballroom.com/blog/tag/big-freedia/) - [Musical theater](https://atomicballroom.com/blog/tag/musical-theater/) - [Chapman Celebrates](https://atomicballroom.com/blog/tag/chapman-celebrates/) - [OC dance](https://atomicballroom.com/blog/tag/oc-dance/) - [mannequin challenge](https://atomicballroom.com/blog/tag/mannequin-challenge/) - [Golden Oldies](https://atomicballroom.com/blog/tag/golden-oldies/) - [dance team](https://atomicballroom.com/blog/tag/dance-team/) - [senior dance](https://atomicballroom.com/blog/tag/senior-dance/) - [swing congress](https://atomicballroom.com/blog/tag/swing-congress/) - [U.S Open of Swing](https://atomicballroom.com/blog/tag/u-s-open-of-swing/) - [Juju on the beat](https://atomicballroom.com/blog/tag/juju-on-the-beat/) - [viral dance](https://atomicballroom.com/blog/tag/viral-dance/) - [viral challenge](https://atomicballroom.com/blog/tag/viral-challenge/) - [#UNameItChallenge](https://atomicballroom.com/blog/tag/unameitchallenge/) - [Thanksgiving dance](https://atomicballroom.com/blog/tag/thanksgiving-dance/) - [You Name It Challenge](https://atomicballroom.com/blog/tag/you-name-it-challenge/) - [Top dance songs of 2016](https://atomicballroom.com/blog/tag/top-dance-songs-of-2016/) - [100 year old dancer](https://atomicballroom.com/blog/tag/100-year-old-dancer/) - [wheelchair dance](https://atomicballroom.com/blog/tag/wheelchair-dance/) - [dance for a cause](https://atomicballroom.com/blog/tag/dance-for-a-cause/) - [Spina Bifida](https://atomicballroom.com/blog/tag/spina-bifida/) - [Carolina shag](https://atomicballroom.com/blog/tag/carolina-shag/) - [live show](https://atomicballroom.com/blog/tag/live-show/) - [Superbowl half time show](https://atomicballroom.com/blog/tag/superbowl-half-time-show/) - [Super Bowl](https://atomicballroom.com/blog/tag/super-bowl/) - [love dance](https://atomicballroom.com/blog/tag/love-dance/) - [famous choreographers](https://atomicballroom.com/blog/tag/famous-choreographers/) - [famous married couples](https://atomicballroom.com/blog/tag/famous-married-couples/) - [TV stars](https://atomicballroom.com/blog/tag/tv-stars/) - [dance of love](https://atomicballroom.com/blog/tag/dance-of-love/) - [Moonlight](https://atomicballroom.com/blog/tag/moonlight/) - [Academy Awards](https://atomicballroom.com/blog/tag/academy-awards/) - [Oscars](https://atomicballroom.com/blog/tag/oscars/) - [American Ballet Theater](https://atomicballroom.com/blog/tag/american-ballet-theater/) - [Schlagober](https://atomicballroom.com/blog/tag/schlagober/) - [Strauss](https://atomicballroom.com/blog/tag/strauss/) - [surrealism](https://atomicballroom.com/blog/tag/surrealism/) - [Whipped Cream](https://atomicballroom.com/blog/tag/whipped-cream/) - [Pretty big movement](https://atomicballroom.com/blog/tag/pretty-big-movement/) - [plus size](https://atomicballroom.com/blog/tag/plus-size/) - [dance trailblazer](https://atomicballroom.com/blog/tag/dance-trailblazer/) - [dance fitness](https://atomicballroom.com/blog/tag/dance-fitness/) - [work out](https://atomicballroom.com/blog/tag/work-out/) - [exercise](https://atomicballroom.com/blog/tag/exercise/) - [GIF's](https://atomicballroom.com/blog/tag/gifs/) - [dance of politics](https://atomicballroom.com/blog/tag/dance-of-politics/) - [Bay Area Dance Week](https://atomicballroom.com/blog/tag/bay-area-dance-week/) - [National Pet Day](https://atomicballroom.com/blog/tag/national-pet-day/) - [dancing pets](https://atomicballroom.com/blog/tag/dancing-pets/) - [dancing animals](https://atomicballroom.com/blog/tag/dancing-animals/) - [May the 4th be with you](https://atomicballroom.com/blog/tag/may-the-4th-be-with-you/) - [Star Wars Day](https://atomicballroom.com/blog/tag/star-wars-day/) - [dancing Jedi's](https://atomicballroom.com/blog/tag/dancing-jedis/) - [National Chicken Dance Day](https://atomicballroom.com/blog/tag/national-chicken-dance-day/) - [the chicken dance](https://atomicballroom.com/blog/tag/the-chicken-dance/) - [Mother-daughter dance](https://atomicballroom.com/blog/tag/mother-daughter-dance/) - [National Tap Dance Day](https://atomicballroom.com/blog/tag/national-tap-dance-day/) - [International Tap Dance Day](https://atomicballroom.com/blog/tag/international-tap-dance-day/) - [barefoot dance](https://atomicballroom.com/blog/tag/barefoot-dance/) - [Go Barefoot Day](https://atomicballroom.com/blog/tag/go-barefoot-day/) - [NBA finals](https://atomicballroom.com/blog/tag/nba-finals/) - [dancing basketball players](https://atomicballroom.com/blog/tag/dancing-basketball-players/) - [longboard dancing](https://atomicballroom.com/blog/tag/longboard-dancing/) - [skateboard dance](https://atomicballroom.com/blog/tag/skateboard-dance/) - [dancing on wheels](https://atomicballroom.com/blog/tag/dancing-on-wheels/) - [ninja dance](https://atomicballroom.com/blog/tag/ninja-dance/) - [martial arts](https://atomicballroom.com/blog/tag/martial-arts/) - [American Ninja Warrior](https://atomicballroom.com/blog/tag/american-ninja-warrior/) - [Orange County Tap Festival](https://atomicballroom.com/blog/tag/orange-county-tap-festival/) - [OC Tap Fest](https://atomicballroom.com/blog/tag/oc-tap-fest/) - [Dancing pallbearers](https://atomicballroom.com/blog/tag/dancing-pallbearers/) - [festive funerals](https://atomicballroom.com/blog/tag/festive-funerals/) - [Ghana culture](https://atomicballroom.com/blog/tag/ghana-culture/) - [African traditions](https://atomicballroom.com/blog/tag/african-traditions/) - [celebration dance](https://atomicballroom.com/blog/tag/celebration-dance/) - [Step Sisters](https://atomicballroom.com/blog/tag/step-sisters/) - [Step-Dancing](https://atomicballroom.com/blog/tag/step-dancing/) - [stepping](https://atomicballroom.com/blog/tag/stepping/) - [Saman dance](https://atomicballroom.com/blog/tag/saman-dance/) - [Indonesian dance](https://atomicballroom.com/blog/tag/indonesian-dance/) - [eclipse](https://atomicballroom.com/blog/tag/eclipse/) - [square dancing](https://atomicballroom.com/blog/tag/square-dancing/) - [gymnastics](https://atomicballroom.com/blog/tag/gymnastics/) - [dancing gymnast](https://atomicballroom.com/blog/tag/dancing-gymnast/) - [National Gymnastics Day](https://atomicballroom.com/blog/tag/national-gymnastics-day/) - [National Ballroom Dance Week](https://atomicballroom.com/blog/tag/national-ballroom-dance-week/) - [#FaceDanceChallenge](https://atomicballroom.com/blog/tag/facedancechallenge/) - [Face Dance](https://atomicballroom.com/blog/tag/face-dance/) - [National Get Funky Day](https://atomicballroom.com/blog/tag/national-get-funky-day/) - [roller dancing](https://atomicballroom.com/blog/tag/roller-dancing/) - [Roller Dreams](https://atomicballroom.com/blog/tag/roller-dreams/) - [roller skating](https://atomicballroom.com/blog/tag/roller-skating/) - [Steppin' Grannies](https://atomicballroom.com/blog/tag/steppin-grannies/) - [senior fitness](https://atomicballroom.com/blog/tag/senior-fitness/) - [fall prevention](https://atomicballroom.com/blog/tag/fall-prevention/) - [aging](https://atomicballroom.com/blog/tag/aging/) - [PAC](https://atomicballroom.com/blog/tag/pac/) - [performing arts](https://atomicballroom.com/blog/tag/performing-arts/) - [dance crew](https://atomicballroom.com/blog/tag/dance-crew/) - [Walden Grove High](https://atomicballroom.com/blog/tag/walden-grove-high/) - [WeHo Carnaval](https://atomicballroom.com/blog/tag/weho-carnaval/) - [West Hollywood](https://atomicballroom.com/blog/tag/west-hollywood/) - [shaker board challenge](https://atomicballroom.com/blog/tag/shaker-board-challenge/) - [sign dancing](https://atomicballroom.com/blog/tag/sign-dancing/) - [The Lion King](https://atomicballroom.com/blog/tag/the-lion-king/) - [Broadway](https://atomicballroom.com/blog/tag/broadway/) - [Lion King 20th Anniversary](https://atomicballroom.com/blog/tag/lion-king-20th-anniversary/) - [skyscraper dance](https://atomicballroom.com/blog/tag/skyscraper-dance/) - [dangerous dance](https://atomicballroom.com/blog/tag/dangerous-dance/) - [AMA's](https://atomicballroom.com/blog/tag/amas/) - [Pink American Music Awards 2017](https://atomicballroom.com/blog/tag/pink-american-music-awards-2017/) - [Native American Hoop Dance](https://atomicballroom.com/blog/tag/native-american-hoop-dance/) - [dance education](https://atomicballroom.com/blog/tag/dance-education/) - [dance in school](https://atomicballroom.com/blog/tag/dance-in-school/) - [Nakotah LaRance](https://atomicballroom.com/blog/tag/nakotah-larance/) - [Pilgrims](https://atomicballroom.com/blog/tag/pilgrims/) - [hula hoops](https://atomicballroom.com/blog/tag/hula-hoops/) - [Square dance day](https://atomicballroom.com/blog/tag/square-dance-day/) - [official state dance](https://atomicballroom.com/blog/tag/official-state-dance/) - [Mummers parade](https://atomicballroom.com/blog/tag/mummers-parade/) - [Airport dance](https://atomicballroom.com/blog/tag/airport-dance/) - [holiday travel](https://atomicballroom.com/blog/tag/holiday-travel/) - [dance gifts](https://atomicballroom.com/blog/tag/dance-gifts/) - [South Korea](https://atomicballroom.com/blog/tag/south-korea/) - [Korean dance](https://atomicballroom.com/blog/tag/korean-dance/) - [K-pop](https://atomicballroom.com/blog/tag/k-pop/) - [teacher dance](https://atomicballroom.com/blog/tag/teacher-dance/) - [dance wear](https://atomicballroom.com/blog/tag/dance-wear/) - [fashion](https://atomicballroom.com/blog/tag/fashion-2/) - [French dance](https://atomicballroom.com/blog/tag/french-dance/) - [circus performer](https://atomicballroom.com/blog/tag/circus-performer/) - [Winter Olympics](https://atomicballroom.com/blog/tag/winter-olympics/) - [Pyongyang](https://atomicballroom.com/blog/tag/pyongyang/) - [ice dancing](https://atomicballroom.com/blog/tag/ice-dancing/) - [ice skating](https://atomicballroom.com/blog/tag/ice-skating/) - [Sapporo Snow Festival](https://atomicballroom.com/blog/tag/sapporo-snow-festival/) - [ice sculptures](https://atomicballroom.com/blog/tag/ice-sculptures/) - [dancing on ice](https://atomicballroom.com/blog/tag/dancing-on-ice/) - [festivals](https://atomicballroom.com/blog/tag/festivals/) - [Marvel's Black Panther](https://atomicballroom.com/blog/tag/marvels-black-panther/) - [dance challenge](https://atomicballroom.com/blog/tag/dance-challenge/) - [dance pioneers](https://atomicballroom.com/blog/tag/dance-pioneers/) - [Black History Month](https://atomicballroom.com/blog/tag/black-history-month/) - [Pay What You Decide](https://atomicballroom.com/blog/tag/pay-what-you-decide/) - [Dollar dance shows](https://atomicballroom.com/blog/tag/dollar-dance-shows/) - [Los Angeles Flamenco Festival](https://atomicballroom.com/blog/tag/los-angeles-flamenco-festival/) - [Spain](https://atomicballroom.com/blog/tag/spain/) - [Spanish dance](https://atomicballroom.com/blog/tag/spanish-dance/) - [Michaela DePrince](https://atomicballroom.com/blog/tag/michaela-deprince/) - [Madonna director](https://atomicballroom.com/blog/tag/madonna-director/) - [Sierra Leone](https://atomicballroom.com/blog/tag/sierra-leone/) - [refugee](https://atomicballroom.com/blog/tag/refugee/) - [black ballerinas](https://atomicballroom.com/blog/tag/black-ballerinas/) - [Izzie Dance Awards](https://atomicballroom.com/blog/tag/izzie-dance-awards/) - [SF dance](https://atomicballroom.com/blog/tag/sf-dance/) - [Isadora Duncan](https://atomicballroom.com/blog/tag/isadora-duncan/) - 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[National Senior Health and Fitness Day](https://atomicballroom.com/blog/tag/national-senior-health-and-fitness-day/) - [top ten list](https://atomicballroom.com/blog/tag/top-ten-list/) - [teacher of the month](https://atomicballroom.com/blog/tag/teacher-of-the-month/) - [Argentine tango class](https://atomicballroom.com/blog/tag/argentine-tango-class/) - [Lauren Woods](https://atomicballroom.com/blog/tag/lauren-woods/) - [Swing Dancing](https://atomicballroom.com/blog/tag/swing-dancing/) - [Ballroom Dancing](https://atomicballroom.com/blog/tag/ballroom-dancing/) - [Music](https://atomicballroom.com/blog/tag/music/) - [ATOMIC Comic](https://atomicballroom.com/blog/tag/comic/) - [featured](https://atomicballroom.com/blog/tag/featured/) - [Dance Guide](https://atomicballroom.com/blog/tag/dance-guide/) - [West Coast Swing](https://atomicballroom.com/blog/tag/west-coast-swing/) - [International Ballroom](https://atomicballroom.com/blog/tag/international-ballroom/) - [Blues Dancing](https://atomicballroom.com/blog/tag/blues-dancing/) - [So You Think You Can Dance](https://atomicballroom.com/blog/tag/so-you-think-you-can-dance/) - [Joe Banks](https://atomicballroom.com/blog/tag/joe-banks/) - [Doreen Fineman](https://atomicballroom.com/blog/tag/doreen-fineman/) - [Jessica Rowley](https://atomicballroom.com/blog/tag/jessica-rowley/) - [Atomic staff](https://atomicballroom.com/blog/tag/atomic-staff/) - [Macy Blackburn](https://atomicballroom.com/blog/tag/macy-blackburn/) - [Disney dancer](https://atomicballroom.com/blog/tag/disney-dancer/) - [James Bianco](https://atomicballroom.com/blog/tag/james-bianco/) - [Claudio Otero](https://atomicballroom.com/blog/tag/claudio-otero/) - [staff feature](https://atomicballroom.com/blog/tag/staff-feature/) - [Shelby Powell](https://atomicballroom.com/blog/tag/shelby-powell/) - [Kathryn Maire](https://atomicballroom.com/blog/tag/kathryn-maire/) - [ballroom instructor](https://atomicballroom.com/blog/tag/ballroom-instructor/) - [student feature](https://atomicballroom.com/blog/tag/student-feature/) - [Jesse Brummett](https://atomicballroom.com/blog/tag/jesse-brummett/) - [Swouk](https://atomicballroom.com/blog/tag/swouk/) - [Line dance](https://atomicballroom.com/blog/tag/line-dance/) - [Solomon Shacter](https://atomicballroom.com/blog/tag/solomon-shacter/) - [Renaissance Man](https://atomicballroom.com/blog/tag/renaissance-man/) - [Marie Cherrybomb](https://atomicballroom.com/blog/tag/marie-cherrybomb/) - [James Foyote](https://atomicballroom.com/blog/tag/james-foyote/) - [Johnny Bennett](https://atomicballroom.com/blog/tag/johnny-bennett/) - [Malena DePersis](https://atomicballroom.com/blog/tag/malena-depersis/) - [bachata](https://atomicballroom.com/blog/tag/bachata/) - [Crissy Rangel](https://atomicballroom.com/blog/tag/crissy-rangel/) - [Atomic Abroad](https://atomicballroom.com/blog/tag/atomic-abroad/) - [Brazil](https://atomicballroom.com/blog/tag/brazil/) - [dance around the world](https://atomicballroom.com/blog/tag/dance-around-the-world/) - [Da Gotan](https://atomicballroom.com/blog/tag/da-gotan/) - 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