All Levels Ballet Classes | ATOMIC Ballroom Orange County
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17961 Sky Park Circle, Suite C, Irvine, CA 92614 | 949-250-3332 Get Directions
Series Classes
All Levels
Barre Hoppin'
Ballet has long been used by many athletes as the ultimate cross-training tool. It offers the opportunity to find one's center, improve hand-eye coordination, balance & flexibility. I believe ballet is great for the dancer and non-dancer alike for these reasons, and I have continued to benefit from the fundamental principles I learned first in ballet class - how to find great posture, how to contrast my movements, and to become body-aware by working on alignment. Making great lines without falling off balance and being able to move from my center has come from my classical dance background. As a Lindy Hopper I've often been asked how I turn without getting dizzy, or how did I not fall over (there's always a little of that in life no matter what you do)... but to be able to recover with control and grace is key to making movements complete. Come to Barre Hopping and together we'll work on Those great lines and turning ability and just finding your center. Cross-training your movement vocabulary will always give you a bigger foundation to play with... So come out and 'play' ballet with me!


 
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